2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov kws kho hniav tau ceeb toom peb ntau xyoo txog cov kev tsis zoo uas cov khaub noom thiab chocolate muaj nyob rau ntawm peb cov hniav. Tab sis muaj ntau lwm yam ua kom zais ntawm caries, txha hniav laus yaig thiab ua kom mob hniav.
Koj yuav tsis ntseeg nws, tab sis dej fwj yog ib qho khoom noj uas maj mam tab sis muaj tseeb yuav tshem peb txoj kev luag nyav zoo nkauj. Yog tias koj nyiam lub raj mis ntau dua li cov kais dej, koj tsis ua koj cov hniav nyiam. Thaum cov taub dej huv lawm, nws tau ua kua qaub ntau dua, uas tuaj yeem ua rau muaj kev pheej hmoo ntawm cov hniav lwj. Ntxiv rau, cov kais dej muaj cov tshuaj fluoride, ib yam tshuaj ntxiv rau hauv dej kom ntxiv dag zog rau hniav kaus hniav. Xyoo 2007, phau ntawv Xov Xwm Txog Kev Kho Hniav Kho Hniav tau qhia tias fluoridation txo cov hniav caries los ntawm 27% rau cov neeg laus.
Cov dej khov kuj tseem ua kom mob rau cov hniav zoo nkauj. Thaum peb haus cov dej txias uas peb nyiam tshaj plaws nyob rau hnub kub hnub, nws yuav nyuaj rau nws tiv thaiv qhov yaum kom zom cov icicles uas tseem nyob hauv qab ntawm lub khob. Tiam sis ceev faj, qhov no tuaj yeem ua rau kom tawg ntawm txha hniav laus. Yog tias cov dej khov poob ntawm peb cov hniav ntawm qhov tsis sib txawv, nws yuav ua kev puas tsuaj rau ntawm tus txha hniav laus lossis tseem phem dua - nws tuaj yeem tsoo tus hniav.
Ua tibzoo saib ntawm peb daim duab saum toj no, qhov uas peb tau ua tib zoo sau txhua yam zaub mov thab koj cov hniav.
Pom zoo:
Cov Kws Tshawb Fawb: Cov Mis Nyuj Tiv Thaiv Koj Tiv Thaiv Mob Stroke
Kev tshawb nrhiav tsis ntev los no los ntawm cov kws tshawb fawb los ntawm University of Cleveland tau pom tias mis nyuj nrog cream yog qhov tseem ceeb heev thiab tuaj yeem txo kev pheej hmoo ntawm mob hlab ntsha tawg thiab kab mob plawv. Cov kws tshawb nrhiav hais qhia rau qee lub sijhawm kom tsis txhob muab cov khoom noj uas muaj cov rog tso rau ntawm cov mis nyuj hau, vim tias nws ntau dua li cov khib nyiab.
Nrog Prunes Tiv Thaiv Mob Hniav Thiab Teeb Meem Ntawm Pos Hniav
Ntawm cov ntoo txi txiv ntoo cog nyob hauv peb lub teb chaws, prunes yog ib qho muaj ntau. Prune yog tsob ntoo zib ntab uas muaj txiaj ntsig ntau vim nws muaj pectin, vitamins, fiber ntau, cov zaub mov thiab lwm yam txiv ntoo. Nws saj kuj yog tsis yuav tsum tau overlooked.
5 Zaub Mov Txawv Uas Ua Rau Muaj Zog Tiv Thaiv Thiab Tiv Thaiv Koj Los Ntawm Khaub Thuas
Cov neeg thiab cov tsis muaj zaub mov tuaj yeem lav koj qhov kev noj qab haus huv zoo meej. Nws tshwm sim uas koj txham, ua npaws lossis kis tau khaub thuas thawm xyoo. Tshwj xeeb tshaj yog thaum lub caij hloov ntawm lub caij ntuj sov mus rau lub caij ntuj no thiab thws rov qab, muaj peaks ntawm khaub thuas.
Ua Kom Koj Cov Zaub Mov Ntau Ntxiv Txhawm Rau Txhawm Rau Tiv Thaiv Koj Tus Kheej Ntawm Tus Kabmob Coronavirus
Kev kis mob ntawm tus kabmob insidious yog nyob rau hauv lub viav vias, thiab tus kabmob khaub thuas raws caij nyoog thiab tus mob khaub thuas, uas tseem tsis tau raug txo qis, txuas ntxiv mus kis nrog nws. Peb txoj kev noj qab haus huv yog qhov muaj pheej hmoo, yog li nws yuav tsum tau mob siab rau peb txoj kev tiv thaiv kab mob thiab saib xyuas nws.
Cov Ntses Thiab Cov Txiv Ntoo Hauv Cov Zaub Mov Ntawm Cov Poj Niam Cev Xeeb Tub Tiv Thaiv Kev Ua Xua
Tus niam yuav tsum txo qhov kev pheej hmoo ua tsis haum rau tus menyuam lub cev yog tias nws suav cov ntses ntau dua thiab ntau hom txiv ntoo hauv nws cov zaub mov. Omega 3 fatty acids uas cuam tshuam rau kev ua haujlwm ntawm lub plab zom mov thiab ua rau peb lub cev ua kom lub cev tiv thaiv kab mob.
