2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov ntaub ntawv keeb kwm qhia rau peb tias kev yoo mov tau siv los kho kev noj qab haus huv ntau txhiab xyoo. Hippocrates, Socrates thiab Plato pom zoo yoo mov kom rov qab ua kom muaj kev noj qab haus huv.
Phau Vajlugkub qhia rau peb tias Mauxes thiab Yexus tau yoo mov 40 hnub rau kev rov yug dua tshiab ntawm sab ntsuj plig. Mahatma Gandhi yoo mov tau 21 hnub los txhawb kev hwm thiab kev khuv leej ntawm cov neeg ntawm kev ntseeg sib txawv.
Rau feem ntau ntawm tib neeg keeb kwm, kev yoo mov tau raug coj los ntawm sab ntsuj plig idyll. Niaj hnub no, tom qab ntau txhiab kev tshawb fawb thiab kev tsim thev naus laus zis, tib neeg physiology qhia tau qhov ua tau zoo los kho kev tshaib plab.
Kho kho ironing yog ib txoj kev kho muaj zog uas tuaj yeem pab tib neeg rov qab los ntawm mob me mus rau qhov mob hnyav.
Qee qhov tshwj xeeb tshaj yog cov ntshav siab, mob hawb pob, ua xua, mob taub hau ntev, mob plab hnyuv (mob ncauj plab thiab Crohn's mob), mob plab hnyuv, mob ntshav qab zib, mob plawv, mob caj dab, mob rheumatoid, mob rwj, psoriasis, mob plab, mob plab fibroids - hlav qog thiab hlav tawm lupus erythematosus.
Kho kom ceev nrawm muab lub sijhawm ntawm lub zog ntawm lub siab so, thaum lub sijhawm ua haujlwm lub cev tuaj yeem tsim kho tus kheej los kho thiab txhim kho cov plab hnyuv siab raum.
Cov txheej txheem ntawm kev tshaib plab kuj tso cai rau lub cev ua kom nws tus kheej ntawm cov tshuaj lom thiab cov khoom pov tseg.
Kev yoo mov muab lub plab zom zaub mov sijhawm so kom huv si thiab ntxiv dag zog rau nws cov hnoos qeev.
Kev noj zaub mov hauv plab hnyuv txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nqus cov protein tsis tau nkag mus rau hauv cov ntshav, yog li muab kev tiv thaiv kab mob autoimmune. Lub plab zom mov zoo pab tiv thaiv cov ntshav thiab cov plab hnyuv siab raum los ntawm ntau qhov teeb meem ib puag ncig thiab cov co toxins metabolism. Los ntawm kev yoo mov kho mob koj tuaj yeem xyuas kom meej:
• Zog ntxiv
• Noj qab nyob zoo daim tawv
• Cov hniav thiab pos hniav zoo
• Cov pw tsaug zog zoo dua
• Huv thiab cov kab mob plawv zoo dua
• Txo kev ntxhov siab thiab ntxhov siab
• Txoj kev txo qis los yog ua kom tiav kev tshem tawm cov leeg mob thiab mob pob txha
• Txo lossis tshem tawm mob taub hau
• Ua kom ntshav khov
• Kev zom zaub mov muaj zog thiab ua kom muaj txiaj ntsig zoo dua
• Ua kom ruaj khov ntawm tso quav tso quav
• Rog dhau lawm
• Kev tshem tawm cov co toxins
• Txhim kho cov kab mob kev sib daj sib deev tsis tu ncua, suav nrog cov kab mob autoimmune.
Nws yog ib qho tseem ceeb kom nkag siab tias qhov detoxification thiab kev kho kom zoo uas tshwm sim thaum yoo mov kuj tseem ua haujlwm thaum ib tus neeg noj zaub mov.
Kev yoo mov tuaj yeem pab tau rau cov neeg uas nws tus mob tsis zoo dua li qhov lawv xav tau, lossis rau cov neeg muaj mob uas xav tau lub sijhawm kho mob.
Kev yoo mov tuaj yeem ua lub hauv paus huv si thiab rov ua dua tshiab txhawm rau txhim kho thiab ua kom lub cev ruaj khov thiab ua haujlwm zoo los ntawm kev noj zaub mov zoo noj thiab ua lub neej zoo.
Pom zoo:
Cov Pluas Noj Nrawm Nrawm Noj Cov Zaub Mov Ntev
Tsis nco qab txog kev noj zaub mov kom ntev thiab mob siab - raws li kev tshawb pom tshiab, kev noj zaub mov kom sai muaj txiaj ntsig dua lwm tus. Txoj kev tshawb no tau tshawb los ntawm cov kws tshawb nrhiav neeg Australian uas kawm txog 200 tus neeg, thiab txhua tus neeg tuaj koom hauv txoj kev tshawb no yog rog.
Nqaij Nrawm Nrawm Deprives Cov Nqaij Ntawm Tsw
Nqaij muaj nyob nruab nrab ntawm 12 txog 24 cov protein, nyob ntawm seb nws hom, zoo li ntau ntawm phosphorus thiab cov amino acids uas tseem ceeb. Nqaij npuas muaj ntau qhov ntau ntawm cov vitamin B1. Cov nqaij uas siav rau ntawm cov nqaij ntses yog qhov yooj yim kom zom, vim nws tsis nqus cov rog, nrog rau cov nqaij siav.
Lub Hom Phiaj Ua Tau - Nrawm Nrawm Nrawm Ntawm Cov Leeg
Txhua tus poj niam muaj nws qhov teeb meem. Rau ib qho nws yog lub pob tw, rau lwm tus - lub plab, rau peb - lub duav Cov. Kev ua tiav cov kev ua tiav hauv txhua kab lus no tuaj yeem ua txoj hauv kev nyuaj. Ob txhais ceg yog qhov tshwj xeeb tshaj yog qhov nyuaj rau kos duab - cov cev nqaij daim tawv thiab caj ces yog cov nquag nthuav tawm rog muaj.
Lub Nrawm Nrawm Nrog Txog 10 Ntiv Nplhaib
Nws muaj kev noj haus uas muab cov hnyav poob sai txog 10 kg. Qhov kev noj haus no, suav ntawm 6 hnub, yog lub npe hu ua txiv hmab txiv ntoo. Thaum lub sijhawm no, koj yuav tsum haus 9 kg txiv hmab txiv ntoo rau koj qhov kev nyiam. Yuav tsum tau haus dej kom txog 500 ml hauv ib hnub, vim tias cov txiv ntoo yuav zom hauv cov hnyuv.
Cov Zaub Mov Nrawm Nrawm
Yog tias koj xav tsis thoob thaum qhua, npaj cov zaub mov qab noj uas yuav tsis siv sijhawm ntau. Ib qho zaub mov zoo li no yog qos yaj ywm nrog carrots thiab qij. Txiav cov tawv tev txiav rau hauv cov voj voog lossis ib daim hlab thiab kib tom qab ziab.
