2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tus squid yog cov nqaij nruab deg qab heev, tab sis muaj qee yam tshwj xeeb rau lawv ua noj ua haus. Yog hais tias lawv tsis tau overcooked, lub squid poob thiab poob tsis tau tsuas yog nws qhov loj me tab sis kuj yog nws saj.
Yog tias koj yuav tus squid khov, defrost lawv ua ntej, tseg rau ntawm chav tsev kub. Nws tsis raug pom zoo kom muab lawv rau hauv dej npau, yog li lawv yuav poob lawv cov khoom tseem ceeb uas dhau mus rau hauv dej.
Thaum nyob hauv dej npau npau, cov nqaij ntawm squid yuav tig mus ua liab. Yog koj maj nrawm yuav lim hiam rau lawv, tso lawv hauv dej sov so hauv ib qho chaw ntim hauv chaw sov li chav nyob.
Thaum tus squid tau yaj, siv rab riam nyias los cais lawv cov tawv nqaij, uas zoo li daim tawv nqaij pob tshab. Nws tsis yog zoo rau rhaub lawv tsis huv los ntawm daim tawv nqaij.
Cov dej kub hauv lub saucepan thiab ntxiv ntsev kom saj, 1 Bay nplooj ntoos thiab ob peb nplej ntawm cov kua txob dub. Muab cov squid los ntawm ib qho tso rau hauv ib qho dej npau npau.
Muab ib qho squid rau hauv dej npau npau, suav rau kaum thiab tshem tawm nrog ib rab diav. Tos kom cov dej npau dua thiab muab squid tom ntej tso rau hauv nws.
Yog tias koj cia squid noj rau ntev, lawv yuav zoo li tej daim me me ntawm cov roj hmab thiab lawv cov saj yuav hloov pauv. Lub sijhawm ntev tshaj plaws ntawm squid tuaj yeem nyob hauv dej npau npau yog ob feeb. Tom qab ntawd nws cov saj hloov thiab txawm qab nrog cov txuj lom, nws tsis muaj qab ntxiag txaus saj.
Squid protein muaj cov qauv zoo li ntawd nws ua tawv thaum lub sijhawm ua noj ntev. Yog tias koj noj nws rau ntau tshaj ib nrab ib teev, nws muag muag dua, tab sis nws qhov loj me los ntawm ntau dua li tsib caug feem pua.
Muaj siav kom zoo squid tsis tsuas yog ua tsis zoo, tab sis kuj ua tau heev thiab yooj yim zom los ntawm lub cev. Lawv muaj cov tshuaj muaj txiaj ntsig zoo rau lub cev.
Siav squid yog siv los npaj cov zaub xam lav thiab cov zaub mov tseem ceeb, tab sis kuj tseem tuaj yeem muab cov khoom noj tsw qab nrog me ntsis txiv roj roj thiab txiv qaub ua kua qab.
Squid siav, txiav ua tej daim thiab ntxiv rau cov ntses uas haum, zoo rau kev sib xyaw nrog ntau hom nplej zom.
Pom zoo:
Yuav Ua Li Cas Ntxuav Squid
Muaj ntau txoj hauv kev los ntxuav squid, uas yog qab thiab tsawg-calorie khoom, yog li lawv nyiam los ntawm connoisseurs ntawm cov zaub mov zoo thiab los ntawm cov neeg uas xav poob phaus. Txhawm rau ntxuav squid khov sai sai, coj lawv tawm rau hauv ib lub tais thiab sau lawv nrog dej npau npau.
Yuav Ua Li Cas Khaws Cov Nplais Thiab Squid
Cov khoom qab qab kua txiv ntawm lub hiav txwv - qwj nplais thiab squid - yog qhov zoo ntxiv rau txhua lub rooj. Thaum xaiv cov qwj nplais los yog squid uas tsis khov, koj yuav tsum them sai sai rau lawv cov freshness. Lawv yuav tsum saib kom tshiab, tsis muaj ntxhiab tsw thiab tsis hnov tsw thiab yuav los ntawm lub khw uas koj tau yuav nqaij ntses lwm lub sijhawm thiab koj tau txaus siab.
Pob Txha Leeg: Yuav Ua Li Cas Thiab Vim Li Cas 6 Vim Li Cas Koj Xav Tau Nws
Cov nqaij pob txha yog tau txais txiaj ntsig ntau thiab ntau dua, tshwj xeeb ntawm cov neeg txhawb nqa kev noj qab haus huv. Nws ntseeg tau hais tias nws muaj ib tug xov tooj ntawm cov tshuaj uas yuav pab tau rau lub zuag qhia tag nrho kev mob ntawm lub cev.
Tus Kheej Noj Tau Yooj Yim Lossis Yuav Ua Li Cas Noj Zoo Dua Tsis Muaj Kev Noj Haus
Cov khoom noj muaj txiaj ntsig yog lub tswv yim uas tsis kam lees txoj kev noj haus zoo ib txwm thiab hu rau kev mloog koj tus kheej lub cev kev qhia uas txiav txim seb dab tsi, qhov twg, thaum twg thiab noj ntau npaum li cas. Cov hau kev tsis yog tsim los kom poob ceeb thawj, tab sis theej los txhim kho koj qhov kev puas hlwb thiab lub cev tag nrho.
Yuav Ua Cas Thiaj Squid Salad Ua Lus Mev
Raws li qhov tseeb hauv lub tebchaws Mediterranean, Spain yog cov npe nrov rau nws cov zaub mov qab rau cov ntses thiab nqaij ntses. Qhov no tsis yog qhov txawv, vim tias Cov Neeg Span yog lawv cov neeg siv khoom loj tshaj plaws nyob hauv Europe.
