2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Zoo li feem ntau cov txiv ntoo thiab noob, apricot cov noob yog cov khoom noj muaj txiaj ntsig zoo. Ntawm cov as-ham uas lawv muaj yog amygdalin, tseem hu ua vitamin B17. Nws tawm tsam mob hlwb thiab yog li tuaj yeem tiv thaiv tus kabmob hauv peb lub cev.
Amygdalin (vitamin B17) muaj nyob hauv ntau pua yam khoom noj, tab sis cov uas muaj nuj nqis hauv amygdalin feem ntau tau ploj mus ntawm peb cov kev noj haus. Cov neeg nyob ib puag ncig lub ntiaj teb uas tseem ua raws li kev noj haus ib txwm muaj los ntawm kev tiv thaiv kab mob cancer. Cov pluas noj no yog cov nplua nuj nyob hauv cov zaub mov uas muaj amygdalin.
Sib nrug los ntawm apricot kernels, piv txwv ntawm lwm cov zaub mov muaj txiaj ntsig hauv amygdalin yog iab iab almonds (amygdalin muaj lub iab iab - qab zib almonds tsis muaj nws thiab apricot kernels, uas tsis yog iab, tsis txhob tso nws ib qho). Lwm cov zaub mov muaj amygdalin suav nrog cov noob txiv av, noob txiv hmuv, noob zaub, taum pauv, feem ntau cov txiv hmab txiv ntoo, thiab ntau lwm yam txiv ntoo lossis noob, xws li taum, legumes, thiab nplej, tab sis tsis yog cov uas tau txais txiaj ntsig zoo heev.
Muaj ntau ntau txoj kev koj tuaj yeem tua mob qog noj ntshav. Ib qho ntawm lawv tab tom tsim kev tiv thaiv muaj zog ntawm lub cev. Qhov tod yog haus ntau antioxidant los tua cov carcinogens hauv lub cev. Txawm li cas los xij, amygdalin zoo li muaj kev tshwj xeeb hauv txoj kev ncaj qha nws tawm tsam mob hlwb.
Amygdalin tau muab suav ua ntej thiab npe ntau dua ib puas xyoo dhau los, thiab tau teev npe hauv phau ntawv txhais lus pharmacological txij thaum ntawd los ua tshuaj lom. Txawm li cas los xij, nws muaj kuab lom xauv hauv nws - ib qho ntawm nws cov khoom siv yog cyanide. Tab sis, xauv rau hauv ib qho sib xyaw nrog amygdalin, nws yog chemical inert thiab tsis muaj mob rau cov ntaub so ntswg li qub.
Zoo sib xws, cov lus ntsev (sodium chloride) muaj kev nyab xeeb rau kev noj zaub mov thiab lub cev xav tau tiag tiag. Tab sis nws tseem muaj tshuaj lom - chlorine. Qhov no muaj tseeb rau ib qho tshuaj twg, thiab tseem yuav siv rau apricot kernels. Txawm li cas los xij, amygdalin tsis muaj tshuaj lom tsawg dua li ntsev, thiab muaj tshuaj lom tsawg dua qab zib.
Peb tau hais tias muaj cov kabmob kheesxaws hauv peb lub cev txhua lub sijhawm. Feem ntau lub cev tiv thaiv kab mob tuaj yeem kho lawv. Txawm li cas los xij, thaum lub sijhawm muaj kev ntxhov siab lossis hauv qhov muaj mob hauv lub cev, lossis ntau dua lossis qee zaus raug cov carcinogens, nws pab loj hlob ntawm cov qog nqaij hlav cancer, thiab txog tam sim no lub cev tsis tuaj yeem cuam tshuam nrog lawv. Amygdalin tawm los nrog lub cev tiv thaiv kab mob thiab tawm tsam cov kabmob kheesxaws ncaj qha.
Cov kabmob kheesxaws muaj ib qho enzyme hauv lawv uas qhib cov tshuaj lom hauv amygdalin, thiab yog li cov kabmob hlwb raug pov tseg. Li qub, lub hlwb noj qab nyob zoo tsis muaj qhov enzyme. Qhov tseeb, lawv muaj cov enzymes sib txawv uas qhib amygdalin hauv kev sib txawv thiab tso cov as-ham los ntawm nws, ntxiv rau tus neeg saib xyuas nruab nrab.
Cov noob txiv Apricot yuav tsum tau zom nrog zaub mov lossis kua txiv, thiab tsuas yog tsib lossis rau rau ib zaug (hauv ib teev). Tsis tas li ntawd nco ntsoov tias cov txiv daum apricot tuaj yeem txo cov ntshav siab.
Pom zoo:
Dab Tsi Peb Yuav Tsum Paub Txog Khoom Noj Khoom Haus Cov Khoom Noj
Txhua lub khw muag khoom muaj cov khoom lag luam uas ntxias cov neeg siv khoom noj nrog cov ntawv sau npe xws li kev noj zaub mov, muaj calorie tsawg, lub teeb, rog tsawg, tsis rog, tsis muaj qab zib lossis xoom calories…. Lawv txhua tus cog lus tias yuav tsum tau saj zoo thiab muaj txiaj ntsig zoo rau lub cev.
Ua Kom Tiav Cov Khoom Noj Khoom Haus Hauv Cov Khoom Noj Nyoos
Lub ntsiab cai tseem ceeb ntawm cov khoom noj nyoos yog tias cov khoom noj muaj txiaj ntsig zoo tshaj plaws rau lub cev yog cog khoom noj rau hauv nws lub xeev ntuj. Kev ua raws li kev noj haus no tsis yog ib txoj haujlwm yooj yim. Cov neeg feem coob uas ua raws li cov kev cai no siv sijhawm ntau hauv chav ua noj - txiav, tev, kom qhuav, txhuav.
Khoom Noj Khoom Haus Yooj Yim Hauv Tsev Ua Khoom Noj Rau Easter Qiv
Easter yoo pib pib, tab sis qhov no tsis txhais tau tias peb yuav tsum ua rau peb tus kheej tsis txaus siab ntawm kev noj mov qab. Muaj sijhawm txaus los npaj qee yam qab zib yam tsis tau tsoo sai. Nov yog qee qhov ntawm lawv. Cov nqaij ntshiv noj Cov khoom tsim nyog:
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Khoom Noj Khoom Haus Hauv Bulgaria Thiab Western Europe - Pom Qhov Sib Txawv Ntawm Tus Nqi Thiab Qhov Tsis Zoo
Khoom noj khoom haus hauv Bulgaria yog ntau zaug kim dua hauv Tebchaws Europe. Nyob rau tib lub sijhawm lawv muab cov khoom tsis zoo zoo dua. Cov piv txwv ntawm qhov sib txawv ntawm cov zaub mov zoo thiab tus nqi hauv Bulgaria thiab Europe yog qhov txaus ntshai.
