2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Spanish zaub mov ib txwm ua rau nws cov kiv cua xav tau ntau yam ntawm cov khoom nws suav nrog.
Txawm hais tias lub teb chaws nyob ntawm lub hiav txwv, xav tias cov khoom tseem ceeb uas tau noj muaj ntses thiab nqaij nruab deg, Cov neeg Mev nyiam noj cov khoom noj, txhua hom cheese, legumes, zaub, txiv hmab txiv ntoo thiab ntau lwm yam khoom uas yuav ua rau koj xav tsis thoob.
Txhawm rau tshaj tawm cov lus zais ntawm Spanish chav ua noj, peb xav kom koj nyeem cov khoom siv feem ntau hauv nws:
1. Cov mis thiab cov tshij muaj qhov ntsej muag 278 kg ib xyoos rau 1 tus neeg
Coj txawv txawv raws li daim duab no yuav zoo li, peb yuav tsum tsis txhob hnov qab qhov tseeb tias yav dhau los, cov neeg ntawm Spain feem ntau yog cov tswv yug yaj, thiab peb txhua tus paub tias tsis muaj dab tsi tastier tshaj li cov khoom siv mis nyuj ua hauv tsev. Tam sim no, nws tsis yooj yim mus nrhiav tau qhov zoo li no, tab sis cov cheese uas zoo li Tetilla, Cabrales thiab Mahon tau tswj los tsim lawv tus kheej thoob teb chaws Europe.
2. Txiv hmab txiv ntoo thiab zaub noj zaum ob nrog lawv 170 kg
Koj tsis tuaj yeem hnov tus ntsuj plig thiab hnov ntxhiab ntawm Spanish cov zaub mov uas tsis tau muab txiv lws suav, zucchini, kua txob, dos thiab qej tso rau hauv cov tais nyiam. Lawv muaj nyob rau hauv ntau cov kua ntses Spanish txawv, thiab qej yeej ib txwm koom nrog cov kua ntsw kua zaub hu ua Sofrito thiab Alioli. Raws li rau txiv hmab txiv ntoo, Spain yog qhov loj tshaj plaws xa tawm thiab cov neeg siv cov txiv hmab txiv ntoo hauv cov teb chaws Europe.
3. Nrog nws cov 113 kg noj nyob rau ib xyoo toj ib tus neeg, nqaij thiab kev ua si noj thib peb chaw
Txawm hais tias nws yog nqaij npuas, nqaij yaj, nqaij nyuj, nqaij npua qus, nqaij mos lwj, nqaij qaib lossis nqaij luav, cov neeg Spanish zoo nkauj nqaij nqaij tshwj xeeb. Qhov no yog vim li cas thiaj li muaj suav tsis txheeb ntau thoob plaws lub tebchaws uas koj tus kheej tuaj yeem tiv thaiv koj cov hmo.
4. Ntses thiab nqaij ntses yog qhov thib plaub nrov tshaj plaws
Txawm li cas los xij, cia peb tsis txhob hnov qab hais tias Cov Neeg Mev yog tus naj npawb thib ib nyob rau hauv Tebchaws Europe hauv kev noj cov ntses thiab nqaij nruab deg. Catalans thiab Basques muaj lawv cov zaub mov qab tshaj plaws rau kev npaj cov nqaij nruab deg, uas tau saib xyuas los ntawm Spanish kws tsav nkoj hla hiav txwv los ntawm Iran mus rau Chile.
Pom zoo:
Vim Li Cas Nws Yog Ib Qho Tseem Ceeb Kom Haus Dej Ntau Thaum Peb Tseem Noj Zaub Mov Noj
Txawm hais tias qhov ua tau yog luv thiab tsawg heev, haus dej tuaj yeem pab koj kom poob phaus los ntawm kev hlawv cov calories ntau. Cov txiaj ntsig ntawm txoj kev tshawb nrhiav thaum Lub Kaum Ob Hlis 2003 qhia tias cov dej haus tuaj yeem pab txhawb kev nce hauv cov metabolism hauv lub cev.
Spanish Zaub Mov Thiab Ntses - Dab Tsi Tseem Ceeb Yuav Tsum Paub
Spain yog lub tebchaws nyob hauv Mediterranean, muaj koob npe rau nws cov zaub mov zoo. Nws yog dav siv cov qhob cij, cawv, txiv ntseej, txiv roj roj, ntau yam hnyuv ntxwm thiab zaub, nrog rau cov ntses thiab txhua yam nqaij ntses. Raws li rau ntses , koj yuav tsum paub ntawd Spain yog nws cov neeg siv khoom loj tshaj plaws nyob hauv Europe.
Cov Khoom Lag Luam Nrov Hauv Ltalis Uas Yog Cov Cim Hauv Cov Zaub Mov Hauv Cheeb Tsam
Txhua lub teb chaws txaus siab rau nws cov khoom noj khoom haus hauv teb chaws, uas tau tsom xyuas qhov qab ntawm cov cheeb tsam thiab ua rau lawv nyiam siv thoob ntiaj teb. Txawm li cas los xij, qee lub tebchaws tuaj yeem lees tias lawv cov zaub mov paub thiab nyiam thoob ntiaj teb.
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
Cov Zaub Mov Tseem Ceeb Yog Cov Tshuaj Lom Hauv Cov Kob
Cov qhob cij ua los ntawm zaub yuav tshwm hauv British cov kev lag luam ntxov li lwm lub hlis. Cov neeg tsoo yuav tshwm sim hauv ntau ntau yam - tsw qab nrog liab beets, spinach, kua txob, qej thiab qhiav. Txhua cov ncuav qab zib zaub yuav npaj tus kheej los ntawm 57-xyoo-laus Ali Thomas los ntawm Wales, uas tso siab rau cov khoom noj kom zoo thiab hais tias cov ncuav qab zib yuav tsis muaj qhov tsw lossis xim.
