Thaum Muas Cov Qe, Saib Ntsoov Rau Cov Khoom No Ntawm Cov Ntawv Cim

Video: Thaum Muas Cov Qe, Saib Ntsoov Rau Cov Khoom No Ntawm Cov Ntawv Cim

Video: Thaum Muas Cov Qe, Saib Ntsoov Rau Cov Khoom No Ntawm Cov Ntawv Cim
Video: MAIV THOJ Hais Rau Cov Ntxhais Tso Duab Liav Qab & Sib Aim Cov Thaub Laug Xu Siab 2024, Kaum ib hlis
Thaum Muas Cov Qe, Saib Ntsoov Rau Cov Khoom No Ntawm Cov Ntawv Cim
Thaum Muas Cov Qe, Saib Ntsoov Rau Cov Khoom No Ntawm Cov Ntawv Cim
Anonim

Hauv tsab xov xwm no kuv yuav sim piav qhia koj li cas qhia seb lub qe yog los ntawm cov poj qaib dawb thiab nws yuav nyob ntev li cas. Raws li lub ntiaj teb kev noj haus, kev noj haus zoo tshaj plaws yog ib qho uas muaj protein ntau thiab uas tsis suav nrog cov rog thiab suab thaj.

Hauv no hais txog, cov hens pab peb ntau yam los ntawm kev tso cov khoom lag luam zoo kawg - lub qe. Nws pab peb poob phaus thiab tseem muab ntau lub zog uas peb txhua tus xav tau hauv peb lub neej txhua hnub. Peb lub cev nqus txog 97 feem pua ntawm cov tshuaj tseem ceeb ntawm lub qe.

Nqaij qaib qe muaj cov protein ntau, cov rog muaj txiaj ntsig, nrog rau cov vitamins xws li A, B, D, E. Lub qe kuj tseem muaj cov kab mob xws li magnesium, potassium, calcium thiab phosphorus. Thiab cov tshooj lus zoo tshaj plaws yog tias tag nrho cov txiaj ntsig zoo no yuav luag yaim ntawm peb lub cev.

Xav tsis thoob vim li cas nws tseem ceeb uas yuav tau khaws lub qe peb ua noj thiab noj tshiab. Zoo li yuav luag txhua yam khoom tsiaj, qe tuaj yeem ua tus nqa ntawm qee yam kabmob. Lub sijhawm ntev koj khaws cia yam tsis tau ua noj rau lawv, ntev npaum li cov kab mob nyob hauv lawv kom loj tuaj.

Nws yog ib qho tseem ceeb uas yuav tsum muab lawv tso rau qhov kub tsawg, vim tias yog tias lawv raug rau qhov kub siab dua, qhov no muab qhov yuav tsum tau ua ua ntej rau kev tsim cov kab mob me me hauv lawv. Raws li txoj cai, lub qe yuav tsum khaws cia ntawm qhov kub ntawm 6 degrees. Nws yuav tsum tau tawm hauv daim liaj teb uas nws tau coj mus pov tseg rau hnub tom qab.

Ib lub qe yuav tsum tau muag qhov siab tshaj plaws ntawm 28 hnub tom qab nws tau muab tso rau hauv pob. Yog tias koj pom ntawm ntim cov qe hauv lub tsev muag khoom uas lawv tau ntim ib hlis thiab ib nrab dhau los, tom qab ntawd koj yuav tsum raug cov kev kho mob kub hnyav ua ntej yuav siv.

Xaiv qe
Xaiv qe

Thiab yog tias koj ua xyem xyav tias lawv haum, koj zoo dua lawv muab pov tseg. Txhawm rau kom paub tseeb tias cov qe yog qhov tshiab, thaum koj mus yuav lawv, saib rau tej yam hauv qab no: thawj saib ntawm daim ntawv lo, ntawm nws koj yuav pom cov lej ntev ntawm cov lej uas yuav nyuaj rau koj qhia dab tsi. Txawm li cas los xij, peb tuaj yeem nrhiav qhov twg tus poj qaib uas tau muab lub qe tsa, yuav ua li cas tus poj qaib tau tsa / txawm nyob hauv lub tawb lossis yog pub dawb /, thiab peb tseem tuaj yeem nrhiav qhov twg yog cov liaj teb uas lub qe nteg qe.

Thawj tus lej ntawm tus lej hais txog yuav ua li cas tus poj qaib tau tsa, txawm tias nws tau pub khoom noj organic tsis muaj khoom cuav ntxiv. Xws li tus poj qaib zoo siab thiab tsis khaws cia hauv lub tawb.

Thawj tus naj npawb tuaj yeem yog los ntawm 0 txog 3. Yog tias tus naj npawb yog 0, tom qab ntawd tus poj qaib, raws li twb tau hais lawm, yog pub rau cov khoom noj organic thiab khaw dawb nyob ib puag ncig ua liaj ua teb. Yog hais tias tus naj npawb yog 1, tom qab ntawd cov hens tau pub nrog impurities, tab sis tseem tau tu nws dawb Tus lej kawg 3 txhais tau tias hens khaws cia hauv tawb.

Cov tsiaj ntawv, uas yog tom qab thawj tus lej ntawm cov lus dab neeg, qhia lub teb chaws nyob qhov twg tus poj qaib yug. Cov naj npawb ntawm qhov kawg ntawm txoj cai qhia tias thaj chaw twg ntawm thaj chaw uas cov poj qaib yug tau nyob.

Txhua tus Bulgarian paub tias peb lub tebchaws tau faib ua 28 thaj chaw, yog li cov lej ntawm 1 txog 28. Kuv vam tias kuv tau muaj txiaj ntsig.

Pom zoo: