2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Npaj cov khoom qab zib yooj yim rau cov ntshav qab zib tau ua nrog lub taub dag thiab nrog tsev cheese. Txhawm rau npaj cov taub dag cov khoom qab zib, koj xav tau 250 grams taub dag, 30 grams semolina, 120 grams ntawm tsev cheese, 2 qe, 200 milliliters mis, ib txhais tes ntawm raisins.
Zuaj cov tawv ntoo, muab plhws thiab kib rau hauv butter kom txog thaum muag muag. Boil semolina hauv cov mis tshiab, sib tov nrog taub dag, zoo-mashed tsev cheese thiab ib lub qe.
Ntxiv cov raisins rau qhov sib tov. Cuav ib lub lauj kaub nrog roj, ncuav qhov sib tov rau hauv nws, kis ib lub qe nrua ntaus saum thiab ci hauv qhov cub preheated ntawm 180 degrees.
Nws yog qhov yooj yim los npaj kua txiv ntoo nrog tsev cheese, uas tsim nyog rau cov neeg muaj ntshav qab zib. Koj xav tau ib nrab ntawm ib kilo ntawm txiv apples, 100 grams ntawm tsev cheese, 2 diav kua roj, 2 diav kua txiv qaub, 1 qab zib suab thaj.
Txiav cov txiv apples rau hauv cov hlais me me, sib tov tsev cheese, kua qab zib, qab zib thiab kua txiv txiv qaub, ntxiv rau cov txiv hmab txiv ntoo thiab tawm hauv lub tub yees rau ob teev.
Lub ncuav hau ncuav, haum rau cov neeg mob ntshav qab zib, yooj yim los npaj thiab qab. Koj xav tau 250 grams ntawm tsev cheese, 50 grams raisins, 7 qe, 50 grams hmoov nplej, 50 milliliters mis, 50 millilitic kua qab zib.
Sib tov tsev cheese nrog lub qe, kua cream, hmoov thiab raisins, ua ntej txiav npluav nrog dej npau npau. Ntxiv cov mis thiab do. Ncuav qhov sib tov rau hauv ib lub lauj kaub greased thiab breadcrumbed. Ci nyob rau hauv ib tug preheated 170 degree qhov cub.
Yooj yim los npaj yog cov kua zaub nrog tsev cheese, rau qhov koj xav tau 250 grams ntawm tsev cheese, 100 grams txiv apples, 1 qe, 100 milliliters mis, 30 grams hmoov, 10 millilitres ntawm cov roj.
RUB lub curd los ntawm ib tug sieve, grate lub apples rau nplua grater, ntxiv yolk, hmoov thiab do. Yeej lub qe dawb hauv cov daus thiab ntxiv rau qhov sib tov. Ncuav qhov sib xyaw ua ib daim ntawv tshwj xeeb, nrog roj thiab roj.
Ntshav qab zib kua qab zib qab zib yog qhov yooj yim thiab sai sai los npaj. Koj yuav tsum tau 280 grams hmoov, 1 pob hmoov ci, 150 grams ntawm lub tsev me me cheese, 6 diav roj skimmed, 1 diav kua saccharin, ib txhoov ntsev, 1 phaus ntawm kua txiv, ib taum cov cinnamon.
Cuav ib lub lauj kaub nrog roj thiab preheat qhov cub kom 170 degrees. Sib tov cov hmoov nplej nrog cov hmoov ci, ua kom zoo, muab cov mis tso rau hauv nws, ntxiv rau hauv tsev cheese, ntsev thiab saccharin.
Knead ib tug mov paj tus. Txiav cov txiv ntsej muag peeled rau hauv nyias daim nyias nyias. Yob tawm lub khob noom cookie, muab tso rau hauv lub lauj kaub, kis cov txiv av zoo rau saum, nphoo nrog cov cinnamon thiab ci rau ib nrab ib teev.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Zaub Nyoos Uas Yooj Yim Rau Cov Neeg Mob Ntshav Qab Zib
Koj tuaj yeem npaj thiab ua tiav cov zaub xam lav uas haum rau cov neeg muaj ntshav qab zib. Xws li yog cov zaub xam lav ntawm cov zaub qhwv liab thiab liab beets nrog capers. Koj xav tau ib nrab lub taub hau me me ntawm cov zaub qhwv liab, 500 gram ntawm cov liab beets, 8 pickles, 2 diav ntawm cov taub hau, 3 diav ntawm cov txiv ntseej, 2 dia kua txiv cider vinegar, ntsev, kua txob thiab dill mus saj.
Qhia Ua Ntshav Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Rau cov neeg mob ntshav qab zib, nws pom zoo kom noj zaub mov muaj roj thiab carbohydrates tsawg, tab sis qhov no tsis txhais tau tias lawv tsis tuaj yeem npaj kom qab. Muaj kua thiab qab qab yog qhov tseem ceeb meatballs nrog peb hom nqaij .
Cov Khoom Qab Zib Pom Zoo Rau Cov Neeg Mob Ntshav Qab Zib
Ib qho ntawm cov kabmob uas nyiam tshaj plaws hauv lub ntiaj teb yog mob ntshav qab zib. Kev tsim cov tshuaj insulin hauv cov txiav ua qab tsis txaus. Cov tshuaj insulin yog lub luag haujlwm rau thauj cov piam thaj rau hauv lub hlwb. Qhov no ua rau nws cov ntshav qab zib qis.
Noj Yooj Yim Rau Cov Neeg Mob Ntshav Qab Zib
Ua cov kua zaub nrog txiv qaub thiab nplej zom, haum rau cov neeg mob ntshav qab zib. Rau 6 servings ntawm cov kua zaub koj xav tau 1700 millilitre ntawm nqaij qaib broth, 125 grams ntawm wholemeal pasta, 3 qe, kua txiv ntawm 1 txiv qaub, 2 dia finely tws ntsuab dos, txiv qaub slices rau kho kom zoo nkauj.
