Nkas Lis

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Cov purslane / Portulaca oleracea / yog cov ntoo txhua xyoo cog qoob loo ntawm tsev neeg Tuchenicevi. Nws tseem muaj lub npe hu ua pawg, cov rog thiab rog. Nws muaj qhov tawm los, succulent thiab ceg qia, uas ncav qhov ntev ntawm 50 cm. Cov nplooj qis hauv tshuaj ntsuab yog sib law liag, thiab sab sauv - rov qab. Txhua tus puav leej yog txij nkawm, zoo nkauj thiab ci iab.

Lub paj ntawm purslane yog me me, ib leeg lossis 2-3, zaum ntawm cov ceg ntawm qia. Cov txiv ntoo ntawm cov nroj tsuag muaj ib qho rov qab ovoid. Cov noob yog xim dub thiab taum-puab.

Purslane pom nyob hauv Western thiab Eastern Europe, Central Asia, South America, Iran. Hauv Bulgaria nws tuaj yeem pom thoob plaws lub tebchaws txog 1000 m chaw siab. Nws feem ntau hlob zoo li cov nroj tsuag raws txoj kev, ntseej thiab vaj txiv hmab.

Keeb kwm ntawm purslane

Nws tsis paub thaum nws tau siv thawj zaug purslaneCov. Xyoo VIII BC nyob rau hauv tsab ntawv Babylonian cov nroj tsuag tau hais txog tshuaj ntsuab los ntawm cov vaj ntawm Babylonian huab tais Marduk-apla-idin II. Nyob rau hauv lub xyoo pua 16 nws tau hais hauv ib phau ntawv ntawm cov tshuaj ntsuab thiab tau pom zoo rau kev ua kom kub siab. Tus kws sau phau ntawv tshaj tawm tias kev nqus cov kua txiv ib txwm pab ua rau cov hniav muaj zog (co hniav).

Muaj pes tsawg leeg purslane

Cov nplooj ntawm cov tshuaj ntsuab yog nplua nuj nyob hauv cov vitamins A, B6, nrog rau cov vitamin C, uas yog 7-8 npaug zoo tshaj rau cov txiv hmab txiv ntoo. Purslane muaj cov hlau, calcium, sodium, magnesium, phosphorus, manganese, omega-3 fatty acids thiab lwm yam khoom noj haus.

Kev sau thiab cia ntawm purslane

Cov purslane hlob hauv thaj chaw tiaj thiab tiaj nyom. Nws yog sau thaum lub sijhawm paj - txij lub Xya Hli txog Lub Kaum Hli. Qhov siab saum toj no ntawm cov nroj tsuag tau raug txiav tawm thiab raug ntxuav ntawm cov av. Nws yog qhov zoo kom qhuav sab nraum zoov, nplawm puav puav.

Nws tau qhuav hauv chav ua pa thiab hnub ci ntawm qhov kub txog li 50 degrees. Los ntawm 7 kg ntawm tshiab purslane 1 kg ntawm qhuav yog tau. Nws yog ib qho tseem ceeb kom qhuav tshuaj ntsuab sai sai, vim qeeb ziab txo nws cov zoo. Cov quav qhuav ntawm cov tshuaj yuav tsum tau tuav lawv lub ntsej muag kom pom. Tsuas yog fading me me ntawm cov xim tso cai.

Cov txiaj ntsig ntawm purslane

Hauv Bulgarian pej xeem cov tshuaj los ntawm cov tshuaj purslane siv raws li laxative thiab diuretic. Txhawb kev pom kev zoo, tswj hwm ntshav qab zib. Cov kev tshawb fawb tsis ntev los no los ntawm cov kws tshawb fawb Asmeskas qhia tau hais tias cov nroj tsuag muaj txiaj ntsig zoo rau ntshav qab zib, mob plawv, mob me thiab mob cancer. Nws ua haujlwm zoo rau cov hlab plawv thiab cov keeb tshuaj keeb. Pom zoo rau qhov muag kub, hnoos qog, cystitis, prostatitis, fungal infection thiab rog dhau.

Arab cov kws kho mob siv cov tshuaj ntsuab rau hauv kev kho mob mob taub hau, mob plab, mob plab. Sab nraud pab nrog cov qhov txhab, psoriasis thiab hlwv. Qhov tseeb, qhov txuj ci tseem ceeb ntawm tsob ntoo no kho tau txhua yam kab mob thiab nws tsis yog qhov xwm txheej uas cov neeg Arabs thaum ub tau hu nws cov khoom noj muaj koob hmoov.

Caas ua noj

Hauv Bulgaria purslane yog suav tias yog nroj, thaum thoob ntiaj teb nws tau siv los ua zaub nplooj. Nws raug nquahu kom haus cov tshiab. Nws cov nplooj qub muaj cov kua qaub me me thiab qab ntsev, thiab cov nplooj qub yog iab. Los ntawm nplooj ntawm cov nroj yog npaj tau qab thiab zoo heev cov zaub nyoos, uas yog ntxiv flavored nrog txiv ntseej roj, qej, dill, kua txiv thiab zaub txhwb qaib.

Fenugreek zaub xam lav

Cov khoom tsim nyog: purslane - 300 g, txiv lws suav - 300 g, ntsuab qej - 2 lub kav, flax tawm - 1 tsp, dill - 1 leeg, txiv roj roj - 2 diav, ntsev - 1 me nyuam diav, tsev cheese - 150 g

Txoj kev npaj: Ntxuav cov kab plaub hauv tuab los ntawm cov qij tuab, tsau nws hauv dej qab ntsev thiab txiav nws ua ke nrog cov txiv lws suav thiab qej. Ntxiv cov qe, tws dill thiab tsev cheese. Lub caij nrog cov txuj lom thiab ua kom do.

Cov purslane nws tseem yog qhov hloov pauv zoo rau zaub xas lav, spinach, ladapa thiab sorrel. Ntxiv nrog rau zaub nyoos, nws yog siv rau hauv cov kua zaub, spaghetti, mov tais, khoom qab zib thiab ncuav qab zib, thiab txawm nyob hauv tarator nrog walnuts es tsis txhob ua dib. Nws ua ke ua tiav nrog tsev cheese, cheese loj thiab daj. Fenugreek kua txiv yog qhov zoo ntawm cov foob pob vitamin.

Folk tshuaj nrog purslane

Hauv cov khoom thaum ub, tau siv tshuaj ntsuab los ntxiv dag zog rau lub cev tom qab muaj mob. Cov tshuaj yej Purslane tau ntseeg los ntxuav cov ntshav.

Decoction ntawm purslane tau siv rau hauv cov kab mob gynecological, migraines, mob caj dab, kub siab thiab mob plab zom mov.

Tshuaj yej yog npaj los ntawm 1 tbsp. ntawm cov tshuaj ntsuab yog nchuav nrog 250 ml ntawm dej npau. Cia kom txias thiab lim. Haus ib hnub ib zaug.

Los ntawm cov nroj tsuag tuaj yeem npaj qhov chaw pleev rau cov tawv nqaij tsis huv, xws li 1 tbsp. qhuav purslane ncuav 1 tsp. dej npau npau. Cov dej sib tov yog txias thiab txhuam rau hauv tawv taub hau tom qab da dej.

Dhau li yog qhov muab tshuaj ntsuab kho mob, cov txuj ci tseem ceeb tshuaj ntsuab kuj tseem rov qab ua dua. Lub ntsej muag nrog 2 tbsp. tshiab purslane porridge thiab 1 tsp. Oatmeal ua rau wrinkles tsis tshua pom kev, nourishes thiab tones ntsej muag ntawm daim tawv nqaij.