2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub tuam txhab Betalaines yog xim liab thiab daj tuaj ntawm indole. Lawv kuj pom muaj hauv qee qib nce hauv qib nceb. Lawv feem ntau pom hauv cov nplaim paj ntawm lub paj, tab sis kuj tuaj yeem xim cov txiv hmab txiv ntoo, nplooj lossis qia ntawm cov nroj tsuag uas muaj lawv.
Lub npe betalaine los ntawm Latin lub npe ntawm cov kab beet, uas los ntawm cov dyes tau thawj ua ntej. Lub zog muaj xim liab ntawm cov nroj tsuag vim yog ncaj rau cov xim.
Betanine yog feem ntau kawm betalaine. Nws yog muab rho tawm los ntawm keeb kwm ntawm liab beets. Nws yog cov glucoside thiab siv los ua colorant hauv kev lag luam khoom noj khoom haus. Nws tuaj yeem ua rau cov zis tso zis liab, ntxiv rau qee cov neeg uas tsis tuaj yeem tsoo cov tshuaj betanin.
Kev lag luam khoom noj khoom haus tau muaj kev nyiam tuaj ntxiv betalaine thiab tshwj xeeb tshaj yog mus rau betanin, vim tias nws tuaj yeem siv los ua cov khoom cua marmarin, uas hloov cov zaub mov liab. Coumarin, siv tam sim no, muaj kev phom sij tshwm sim.
Betalains yuav nce ntxiv rau kev lag luam khoom noj khoom haus vim tias kev tshawb pom tias lawv tseem ua cov tshuaj tiv thaiv kab mob antioxidant. Thiab cov tshuaj tiv thaiv antioxidant tiv thaiv hlwb los ntawm cov dawb radicals uas ua rau muaj kev cuam tshuam antioxidant. Tus mob no yog qhov txaus ntshai vim nws ua rau muaj kev puas tsuaj DNA, ua rau ntau cov kab mob, ua rau pom muaj mob ntshav qab zib hom 2 thiab mob cancer.
Lub tuam txhab Betalaines txhawb lub zog ntawm tus qauv ntawm tes thiab muaj qhov rov ua dua, tshwj xeeb tshaj yog rau daim siab, thiab qhov no yog qhov chaw hauv lub cev uas txhua qhov txheej txheem hauv detox tshwm sim.
Yog li ntawd, liab beets, uas yog cov khoom noj nrog cov ntsiab lus tshaj xim, yuav tsum tau suav nrog txhua tus neeg noj zaub mov. Cov ntsiab lus ntawm cov as-ham, suav nrog cov vitamins B, manganese, potassium thiab fiber, kuj txo cov ntshav siab, txo cov roj ntsha thiab txhawb kev ntshav, tshem tawm cov co toxins thiab muaj cov nyhuv diuretic.
Peb tuaj yeem tso peb lub superfoods rau lub superfood no, nrog rau peb cov menyuam, vim tias nws qhov kev siv txo qis kev pheej hmoo ntawm lub hnub yug.
Nws tuaj yeem noj hauv zaub nyoos, thiab nyob rau lub caij ntuj sov cov kua txiv kab ntxwv tshwj xeeb tshaj yog muaj zog tuaj. Qhov no yuav tso cov roj muaj txiaj ntsig betanine rau hauv koj lub cev.
