2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ntses yog cov khoom uas peb tuaj yeem khaws cia hauv lub nkoj khov, tab sis tsuas yog yog tias peb paub tseeb tias nws yog tshiab. Yog tias koj tsis muaj kev tsis lees paub txog qhov zoo ntawm cov ntses, koj tuaj yeem ruaj khov nws thiab tso nws ntev txog 3 hli. Koj tuaj yeem yooj yim xyuas kom zoo ntawm cov ntses. Nws tseem tshiab yog tias nws lub qhov muag pom tseeb thiab nws muaj tawv nqaij ci.
Koj tuaj yeem tso nws rau hauv lub tub yees, tab sis koj yuav tsum tau noj nws sai sai tom qab, vim tias nws tsis yog qhov khoom siv tau ruaj khov thiab yuav sai sai. Tsis txhob tawm cov ntses tshiab hauv tub yees rau ntau tshaj ob hnub. Ua ntej tawm mus rau ntawd, ntxuav nws los ntawm txoj hnyuv thiab ntsev nws. Txhawm rau muab nws cov ntshav tawm, koj tuaj yeem ntxiv me ntsis vinegar, txog ib tablespoon.
Koj tuaj yeem khaws cov ntses los ntawm kev haus nws. Tsis yog txhua hom ntses yog tsim nyog rau hom kev npaj no. Cov ntses xws li bonito, mackerel, mullet, nees mackerel los ua qab tshaj plaws rau kev haus luam yeeb. Ua ntej koj ntsev lub ntses, tom qab ntawd nws haus luam yeeb - muaj qhov txias thiab haus luam yeeb kub.
Hauv kev haus luam yeeb txias, muab ntxuav ua ntej, ntses thiab qab ntsev yog haus dhau ntawm 40 degrees. Thaum peb tham txog kev haus luam yeeb kub, ntsig txog, qhov kub kom txog li 80, tab sis ua ntej tus ntses yuav tsum tau nyob hauv brine nrog ntsev rau 8 teev, tom qab ntawd ntws. Cov nqaij ntses uas kub-noj nyob hauv li ntawm peb hnub, thiab cov ntses uas muaj cov ntses txias yuav nyob ntev txog li ib hlis yog khaws cia kom sov li -4 degrees.
Yog li kab mob ntshav siab thiab muaj ntshav qab zib kuj yog qhov kev xaiv zoo rau ntses ciaCov. Cov ntses no tau muab ntxuav dua thiab muab tso rau hauv cov kua ntsev ua kom txog li 12 teev. Tom qab lawv dhau, ntxuav cov ntses thiab dai nws los ntawm tus Tsov tus tw hauv qhov qhib. Txoj kev no nws nyob ntev li ob asthiv.
Nqaij yog qhov khoom lag luam uas tsis txawj tuag thiab yuav tsum tsis txhob noj yog tias koj muaj kev ua xyem xyav txog lawv qhov zoo. Nws raug pom zoo thaum yuav khoom los npaj tam sim ntawd kom koj tsis txhob pheej hmoo.
Tshiab yog cov qwj nplais uas nws lub plhaub kaw thiab ua rau lub hiav txwv tsw qab. Yog tias koj muaj txawm tias tsis tshua ntseeg txog lub hauv paus chiv keeb thiab qhov zoo ntawm cov qwj ntses, tsis txhob haus lawv. Yog tias koj xav kom khov cov qwj nplais, koj yuav tsum rhaub lawv, cais lawv tawm ntawm cov khauj khaum, thiab mam li khov rau lawv ua ke nrog dej hauv lawv tau hau.
Pom zoo:
Yuav Ua Li Cas Khaws Cov Txiv Av Tshiab Thiab Pears Thaum Caij Ntuj No
Peb cia siab tias lub xyoo no koj tswj kom tau sau zoo sau ntawm txiv ntoo hauv tsev txiv ntoo thiab pears . Tam sim no koj yuav tsum khaws cov txiv hmab txiv ntoo kom zoo xwv kom tag nrho koj cov haujlwm tsis tas mus pov tseg thiab thaum kawg koj yuav tsum muab cov txiv ntoo pov tseg.
Yuav Ua Li Cas Thiaj Ua Cov Kua Txob Nrog Kua Ntses - Cov Lus Qhia Rau Cov Pib Tshiab
Cov kua txob cov kua txob yog hom zaub mov Bulgarian. Muaj ntau ntau yam - nrog mov thiab minced nqaij, tsuas yog nrog mov, nrog qe thiab cheese, ntxiv rau cov tsoos rau Christmas Eve qhuav cov txob kua txob nrog taum. Mov kuj tuaj yeem hloov tau nrog bulgur.
Thaum Twg Tshuaj Ntsuab Los Khaws Cia Thiab Yuav Khaws Cia Li Cas?
Yog tias thaj av ntawm tsob ntoo (tsis suav nrog cov hauv paus hniav) tau sau, nws yog sau thaum lub sijhawm ua paj. Cov paj, nplooj thiab txiv hmab txiv ntoo yuav tsum tau ntim rau hauv pob tawb kom lawv thiaj tsis tawg. Cov hauv paus, noob thiab cov txiv hmab txiv ntoo qhuav tuaj yeem sau hauv hnab lossis hnab ntawv.
Yuav Ua Li Cas Khaws Thiab Khaws Cov Nqaij Pob?
Yuav kom ua tiav qhov siab tshaj plaws lub neej ntawm kev txiav cov nqaij pob kws ua zaub mov, kom muaj kev nyab xeeb thiab muaj txiaj ntsig, cov nqaij npuaj txias tau txias rau hauv qhov chaw ntiav ntiav, ntim cov thawv ntim quav lossis qhwv nruj nreem hauv txhuas ntawv ci lossis yas qhwv.
Yuav Paub Li Cas Avocado Zoo Thiab Yuav Khaws Nws Li Cas
Avocados muaj ntau nyob rau hauv monounsaturated acids, uas pab koj tua rog hauv lub npog tas ib ce, uas ua rau muaj kev pheej hmoo ntawm cov kab mob plawv. Ntxiv rau, avocados muaj ntau ntawm potassium, magnesium, folic acid, protein, vitamins B6, K thiab E.
