2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Vanadium yog micromineral uas muab thiab tib lub sijhawm txhim kho cov chav ntawm cov txheej txheem hauv lub cev hauv tib neeg lub cev.
Cov ntsev ntawm vanadium mimic qhov kev ua los ntawm insulin los ntawm kev ua haujlwm ntawm cov amino acids, cov protein thiab carbohydrates ncaj qha rau cov leeg thiab yog li nce lawv qhov ntim thiab ntom, txhawb lawv txoj kev loj hlob thiab kev ua siab ntev.
Vim li no, cov tshuaj tiv thaiv vanadium yog nyiam los ntawm cov kis las uas xav tau nce cov leeg nqaij.
Cov txiaj ntsig ntawm vanadium
Vanadium nws tseem tsis tau raug tshawb pom zoo heev, tab sis qee qhov nws qhov kev cuam tshuam yog qhov zoo. Cov ntxhia no yog qhov tsim nyog rau kev ua haujlwm ntawm lub cev.
Vanadium tau pom tias tiv thaiv kev tsim cov roj cholesterol hauv cov hlab ntshav, thiab yog li teeb meem plawv. Nws ntseeg tau tias yuav koom nrog kev tsim hluav taws xob rau lub cev. Vanadium pab kom muaj protein thiab amino acids ncaj qha rau hauv cov leeg.
Raws li kev tshawb fawb ntau, vanadium muaj kev koom tes hauv kev tsim cov pob txha los ntawm qee cov txheej txheem hauv lub cev. Nws ntseeg tau kom qeeb cov laus txheej txheem.
Vanadium cov ntsev, uas yog cov tshuaj lom neeg cov roj ntsha, ntxi cov kev ua ntawm cov kua dej zoo heev. Kev tshawb fawb ntau tseem ua nyob rau hauv cov kev coj no. Nws xav tias cuam tshuam rau cov tsis hnov lus qab zib.
Cov zaub mov micromineral txhawb kev txav ntawm cov as-ham - cov amino acids, cov protein thiab carbohydrates ncaj qha rau cov leeg. Qhov no nce lawv qhov ntim thiab qhov ntom ntom.
Thaum siv los ua ke nrog chromium, vanadium cuam tshuam cov ntxhia pob zeb hauv cov neeg muaj ntshav qab zib thiab ntshav qab zib qog. Tsis ntseeg qhov tseem ceeb tshaj plaws kev ua haujlwm ntawm vanadium yog tiv thaiv kev tsim cov roj cholesterol, yog li txhim kho kev ua haujlwm tag nrho ntawm cov kab mob plawv.
Cov chaw ntawm vanadium
Lub hauv paus tseem ceeb ntawm vanadium yog zaub thiab nqaij nruab deg. Dill tseem nplua nuj nyob hauv cov txiv ntseej, txiv ntseej, zaub nyoos, ntau hom nqaij, zaub roj thiab nplej.
Lwm qhov chaw zoo ntawm vanadium yog cov kua txob dub, nceb thiab zaub txhwb qaib. Kawg, tab sis tsis tsawg, koj tuaj yeem tau txais vanadium los ntawm cov pob kws qab.
Vanadium tsis muaj
Lub tsis txaus ntawm vanadium muaj feem xyuam nrog kev mob plawv thiab lub raum tsis zoo, nrog rau kev ua kom tsis muaj peev xwm ntawm kev ua me nyuam. Thaum tsis muaj vanadium hauv lub cev muaj cov mob hnyav xws li mob ntshav qab zib, rog rog, nce cov roj (cholesterol) thiab triglycerides, cov ntshav qog ntshav qab zib. Tsis tas li ntawd, muaj ntau ntau ntxiv ntawm caries, hnoos, caj pas liab, mob hauv siab.
Yuav kuaj mob tsis muaj peev xwm ntawm vanadium, cov duab kho mob thiab cov chaw kuaj ntshav kuaj mob yog qhov tseem ceeb. Kev kho mob ntawm qhov mob yuav tsum kho kom haum rau kev noj haus.
Nws tsis yog qhov tsim nyog yuav tau coj nws mus rau hauv cov qauv ntawm cov tshuaj, vim tias kev noj zaub mov zoo txaus siab rau lub cev txhua hnub cov kev xav tau ntawm cov ntxhia no.
Raug mob los ntawm vanadium
Cov pom zoo noj txhua hnub vanadium yog kwv yees li 30-50 mg rau ib hnub. Cov koob tshuaj ntau kawg ntawm vanadium noj nyob rau hauv daim ntawv ntawm kev noj haus pabcuam hauv kev ua rau muaj kev phom sij rau kev noj qab haus huv. Lawv cuam tshuam rau cov ntshav qab zib cov ntshav thiab tuaj yeem yog cov tshuaj lom.
Vim li no, txha nqaj ntxiv cov nqi ntxiv vanadium tsis pom zoo rau cov neeg nyob ntawm hypoglycaemia, hyperglycaemia thiab insulin tsis kam.
Nyob rau hauv high koob vanadium raws plab, tsis qab los noj mov, kev loj hlob sai thiab kev txhim kho cov leeg.
