2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev ua noj ua haus yog qhov kev zoo siab, tshwj xeeb yog tias koj muaj lub tais thiab lub tub yees kom puv ntawm cov khoom thiab koj tsuas yog yuav tsum tau npaj ntau yam qab - qab qab thiab qab ntsev. Txawm li cas los xij, qhov kev sib tw tiag tiag tshwm sim yog tias cov zaub mov yuav tsum tau npaj nrog ob peb cov khoom lag luam - uas yog, kom pheej yig li sai tau.
Yog lawm, koj tuaj yeem tawm ntawm qhov xwm txheej mus nrog qe kib, tab sis txhua txhua hnub koj yuav nkees ntawm lub qe sai heev, thiab nws tsis zoo. Xav hauv siab tias tsis muaj xim xiav cheeses thiab mascarpone hauv koj lub tsev. Dawb nyuj cov cheese thiab 1% yoghurt nyob hauv tub yees. Lo lus nug ntawm no yog yuav ua li cas tig cov khoom pheej yig mus rau hauv kev zoo siab tiag tiag rau cov palate. Los yog es, yuav ua li cas ua lub lauj kaub super nrog cov khoom pheej yig?
Peb nyob deb ntawm lub tswv yim hais tias txhua tus neeg muaj cov khoom lag luam kim nyob hauv tsev, tab sis tsis ntev los no txhua daim ntawv qhia tau dhau los ua qhov nyuaj thiab txaus siab heev. Yog li cia peb saib ib yam dab tsi txawv dua li no, tab sis qab heev thiab khoom noj khoom haus.
Qhov kev xaiv yooj yim tshaj plaws rau zaub mov pheej yig yog cov kua zaub - txawm hais tias nws yuav nrog nqaij qaib, sausages lossis tsuas yog zaub, kua zaub tsis tas yuav siv nyiaj ntau. Lwm cov lus qhia uas haum yog cov tais diav nrog qos yaj ywm - peb tuaj yeem ntxiv ntau yam khoom rau lawv thiab nws dhau los ua qab. Qos yaj ywm tuaj yeem ci los yog hauv daim ntawv ntawm stew.
Nov yog ob lub tswv yim - ib qho rau lub ntsiab, ib qho ntxiv rau cov khoom qab zib, uas yuav tsis raug nqi ntau:
Roasted peppers nrog sauce
Cov khoom tsim nyog: 1 pob. roasted peppers, 1 hub ntawm lws suav muab tshuaj txhuam los yog kua txiv, ½ ib pawg ntawm parsley, roj thiab ntsev, hmoov
Txoj kev npaj: Ua ntej muab cov kua txob tso rau hauv cov hmoov nplej thiab muab pov rau hauv cov rog kub. Thaum tag nrho cov kua txob tau npaj tiav, muab 1 lub taub txiv lws suav tso rau hauv cov rog thiab tos kom nws rhaub thiab tuab, ntxiv cov txuj lom thiab thaum kawg hliv kua txob.
Qab zib pob
Cov khoom tsim nyog: 1 tsp. qab zib, 1 tsp yogurt, 3 tbsp roj, 3 tsp hmoov, 1 tsp ci dej qab zib, 1 vanilla
Txoj kev npaj: Txhua yam yog tsis meej pem. Koj tuaj yeem ntxiv qee qhov av txiv ntoo (yog tias koj muaj), ntxiv me ntsis cinnamon lossis lwm yam kev sib tsoo ua cov khoom noj uas koj nyiam, thiab txawm tias lawv nyob ntawd, koj tseem yuav nyiam lawv ntau. Thaum qhov sib tov yog npaj txhij, ua ob peb lub pob, nphoo lawv nrog qab zib rau saum lossis yob lawv thiab ci hauv qhov cub nruab nrab kom txog thaum Golden xim av.
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