2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj ntau dua 1 trillion tus kab mob ntawm dua 100 ntau hom sib txawv hauv tib neeg cov plab zom mov. Hauv lub xeev ib txwm, ob qhov zoo thiab lub pathogenic yog hauv kev sib npaug.
Nyob hauv kev cuam tshuam ntawm kev kis tus kab mob, kev ntxhov siab, haus dej cawv, kev noj zaub mov tsis zoo thiab lwm tus, qhov sib npaug no tuaj yeem hloov pauv thiab tus nqi ntawm cov kab mob zoo tuaj yeem txo qis ntawm qhov tsis zoo.
Cov tsos mob suav nrog roj, tsam plab, cem quav lossis zawv plab. Yog tias tsis kho, qhov tsis txaus ntseeg no tuaj yeem dhau los ua mob ntev thiab cuam tshuam rau kev tiv thaiv ntawm lub cev, ua rau muaj kab mob.
Lactobacilli tsuas yog ib qho ntawm ntau cov kab mob zoo. Lawv muaj lub luag haujlwm tseem ceeb hauv kev rhuav tshem cov protein thiab cov rog hauv cov zaub mov thiab pab nqus ntau cov zaub mov, amino acids thiab vitamins uas lub cev xav tau.
Probiotics uas muaj lactobacilli pab tswj kev tshuav kom txaus. Probiotics uas muaj lactobacilli thiab bifidobacteria hauv ntau hom ntawv tau siv rau ib-paus xyoo.
Nws tau raug pov thawj tias qhov tseem ceeb ua rau kev laus yog cov tshuaj sib tov. Noj zaub mov uas muaj lactobacilli, xws li mis nyuj, ua rau qeeb qeeb dhau kev laus.
Probiotics tau pom tias yog qhov tseem ceeb rau kev noj qab haus huv vim tias:
1. Txhim kho lub cev tiv thaiv kab mob;
2. Muaj antimicrobial siv nyob rau hauv kev sib ntaus sib tua pathogens hauv lub plab zom mov;
3. Pab kev kho mob raws plab rau cov menyuam yaus lossis cov mob tshwm sim los ntawm kev ntxhov siab lossis tshuaj tua kab mob;
4. Lawv yog qhov tseem ceeb rau txo cov roj (cholesterol) phem thiab pab tiv thaiv kom tsis txhob mob ntshav qab zib thiab ntshav qab zib;
5. Pab rau kev nqus yooj yim ntawm cov vitamins, minerals thiab amino acids;
6. Pab ntxuav cov ntshav ntawm co toxins.
Pom zoo:
Nrog Rau Ib Lim Dej Npias Ib Hnub Koj Tuaj Yeem Kho Mob Ntev Ntev Yam Tsis Muaj Teeb Meem
Npias yog ib qho tsim nyog haus ntau. Ib litre npias hloov cov tshuaj pleev xim. Cov kws tshawb fawb yeej tseem ceeb - cov dej haus uas muaj kua dej me me txo lub sijhawm mob ib hlis twg. Lawv pom tias ob lub mugs ntawm npias muaj lub zog analgesic zoo dua li lwm yam tshuaj hauv.
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Muaj ntau yam muaj txiaj ntsig thiab kev noj zaub mov zoo yog lub hauv paus rau lub neej noj qab nyob zoo. Khoom noj khoom haus tsis zoo ntxiv rau lub hlwb hauv xeev yog ib qho kev pheej hmoo tseem ceeb rau kev tshwm sim ntawm ntau cov kab mob mus ntev.
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Ua ib feem ntawm lub ntiaj teb cov kab lis kev cai ntau haiv neeg, cov chav ua noj Bulgarian yog tus cwj pwm los ntawm kev saj zoo thiab qhov sib txawv ntawm ntau yam. Ntau cov tais diav tau npaj raws li cov zaub mov txawv tau dhau los ntawm ib tiam dhau ib tiam rau ib tiam.
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Huab Cua Phem Hauv Brazil Tuaj Yeem Tso Peb Tsis Muaj Kas Fes Thiab Txiv Kab Ntxwv
Xyoo no lub caij ntuj sov qhuav hauv Brazil tuaj yeem yog qhov kev puas tsuaj rau kev tsim cov ntawv Arabica thiab Robusta kas fes, uas yog cov noob nyiam tshaj hauv ntiaj teb. Cov teb chaws hauv lub teb chaws uas cog cov txiv hmab txiv ntoo, ntawm qhov tod tes, yws yws txog qhov hnyav los nag hauv xyoo, uas tau muaj qhov tsis zoo rau lawv cov qoob loo.
