2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
/ tsis poob hlo Avocado hloov lub mullet rau pluas tshais thiab kev noj qab nyob zoo smoothie es tsis txhob boza yuav tau tos rau cov me nyuam hauv cov tsev kawm ntawv qib siab. Pib lub caij nplooj zeeg no, cov menus yuav hloov pauv thiab ua zaub mov tsis zoo yuav raug tshem tawm.
Cov khoom noj uas kib, hnyuv ntxwm, khoom qab zib nrog cov qab zib, cov zaub mov uas muaj ntsev ntau ntau thiab nplej zom kuj poob.
Hauv lawv qhov chaw yuav muaj ntau cov tais diav nrog quinoa, buckwheat, chia, flaxseed, noob hnav, avocado, txiv nkhaus taw, hnub tim, blueberries, zaub cob pob, Zaub pob txawv, arugula, dej khov, txiv lws suav, qab zib thiab cheese.
Ministry of Health tau muab coj los siv rau kev coj noj coj ua tshiab rau xyoo no. Kev tshawb nrhiav pom tias peb lub teb chaws rog dhau, thiab qhov teeb meem tau mus txog tus yau tshaj.
Cov khoom noj uas muaj rau pluas tshais, su thiab yav tav su hauv tsev kawm ntawv cov tub ntxhais kawm yog qhov deb ntawm txoj cai ntawm kev noj zaub mov zoo.
Ntawm kev pom zoo ntawm Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv ntawm European Commission, kev hloov pauv loj yuav tsum tau ua hauv cov zaub mov ntawm cov menyuam yaus Bulgarian, raws li cov qauv tseem ceeb rau kev noj zaub mov yog kev noj qab haus huv, tsis yog nqi, zoo li nws tau ua dhau los.
Kev pham rog tau dhau los ua ib qho teeb meem zuj zus thiab txhawm rau txo cov kev rau txim, Cov neeg Bulgarians yuav tsum koom nrog qee yam kev noj haus thiab tham nrog lawv cov menyuam txog kev noj qab haus huv thiab dab tsis yog, kws qhia zaub mov zoo Ognyan Simeonov hais rau Nova TV.
Pom zoo:
Txiv Hmab Txiv Ntoo Thiab Zaub Tshiab Es Tsis Txhob Muab Cov Vitamins Thiab Cov Zaub Mov Cais Tawm
Ntau xyoo dhau los, peb tau kawm tias tib neeg lub cev tsis yog tsim los kom noj cov zaub mov tsis sib haum thiab siv tau zoo. Peb yuav tsum noj tag nrho cov palette ntawm cov khoom noj khoom haus rau ntuj ntxiv. Piv txwv, Lycopene, yog phytonutrient pom hauv cov txiv lws suav uas paub txog kev tiv thaiv qog nqaij hlav cancer.
Tsis Txhob Muab Kib Ntau Thiab Ntau Cov Khoom Noj Uas Tsis Haum Hauv Lub Tsev Kawm Ntawv Me! Nov Yog Cov Ntawv Qhia Zaub Mov Hloov
Nws yog txwv tsis pub npaj thiab pabcuam kib zaub mov , khoom qab zib, khaub noom thiab ncuav ci nqaij rau cov menyuam yaus hauv cov tsev zov menyuam yaus thiab tsev kawm preschool. Nov yog ib qho ntawm cov kev pauv hloov uas tau nkag rau hauv Txoj Cai ntawm kev noj zaub mov zoo rau cov menyuam yaus muaj hnub nyoog 3 txog 7 xyoo, uas tau muab tso rau hauv lub vev xaib ntawm Ministry of Health kom tau txais kev sab laj rau pej xeem.
Cov Zaub Mov Nrog Cov Khoom Txuag Thiab Kev Nyuaj Siab Hauv Cov Rooj Zaum Hauv Tsev Kawm
Cov zaub mov muab rau hauv tsev kawm ntawv cov ntoo thiab cov tub yug yug ua rau muaj cov khoom noj muaj sia, cov xim da dej thiab tau npaj rau hauv chav nrog cov neeg nyiam huv, tsawg dua, daim ntawv qhia BNT qhia. Feem ntau ntawm cov khoom lag luam siv los ua zaub mov menyuam yaus noj su.
Lawv Tso Tseg Tsis Haus Cov Dej Haus Phem Thiab Cov Zaub Mov Hauv Tsev Kawm Ntawv
Kev coj los muag cov dej qab zib nrog kev ntxiv qab zib hauv cov tsev kawm European yog ib yam ntawm yav dhau los. Qhov kev txiav txim siab txwv qhov kev ua no tau raug coj los ntawm cov neeg tsim khoom European, uas nws lub hom phiaj yog txhawm rau tiv thaiv kev rog thaum yau.
Tawm Tsam! Avocados, Chia Thiab Zaub Cob Pob Yog Nyob Rau Ntawm Cov Ntawv Qhia Zaub Mov Hauv Tsev Kawm Ua Noj
Cov khoom noj txawv tshiab yuav tshwm sim sai sai rau cov zaub mov ntawm cov menyuam yaus ntawm cov chav yug menyuam thiab chaw zov me nyuam. Cov khoom lag luam, uas yog ib qho kev hloov kho hauv phau ntawv qhia menyuam yaus tam sim no, yuav pom zoo rau xyoo 2018 pib.
