2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev saj ntawm dill, nettle thiab zaub txhwb qaib yog qhov tseem ceeb ntawm Bulgarian lub chaw ua noj ua haus. Nov yog qee cov kev cai yooj yim rau khaws cia.
Cia ntawm dill
Txau cov dill stalks maj mam raws lawv tag nrho ntev nrog tshuaj tsuag, tom qab ntawd qhwv lawv xoob hauv ntawv chav ua noj thiab kaw lawv hauv hnab yas lossis hnab ntawv, uas muab tso rau hauv tub yees. Yog li, dill tuaj yeem nyob tau ntev txog li ib lub lim tiam lossis ntev dua.
Koj tuaj yeem tuaj yeem txiav nws cov qws rau hauv qab, muab lawv tso rau hauv lub khob dej txias, maj mam muab qhwv cov quav ntoo nrog cov ntawv ci hauv chav ua noj, thiab tom qab ntawd qhwv lawv cov xoob hauv hnab yas lossis hnab ntawv tso rau saum. Yog li, dill tau npaj tiav cia rau hauv lub tub yees thiab yuav tsis nqus cov ntxhiab ntawm lwm yam khoom.
Fresh fennel stalks tuaj yeem khov mus txog ob lub hlis, tab sis lawv cov xim ntsuab yuav tsaus xim tom qab. Lawv tsis tas yuav yaj ua ntej siv. Zoo ntxuav thiab shaken los ntawm dej, dill tau muab tso rau hauv txoj hauj lwm ncaj ncees hauv lub hnab yas nrog lub zipper thiab npaj txhij kom khov. Yog li, nws tseem nyob deb qab qab thiab khaws nws cov khoom uas muaj ntxhiab thaum ua noj ua ntej kom qhuav.
Cov noob Dill, nyeg, yog khaws cia hauv qhov chaw tsaus, qhuav thiab txias thiab siv ntev txog rau lub hlis rau qhov zoo tshaj plaws saj.
Cia ntawm nettles
Cov ntses yuav tsum tau ntim hauv lub taub ntim kom txog thaum siv. Thaum peb pib ua noj nws, peb yuav tsum ntxuav nws, tawg nws thiab txiav ua tej daim me me raws li daim ntawv qhia yuav tsum ua.
Rau lub caij ntuj no cia nws tuaj yeem tso rau hauv hnab yas, ua ntej soj ntsuam cov kauj ruam saum toj no: ntxhua khaub ncaws, txiav nplai thiab slicing. Nws tseem tuaj yeem hlais nrog cov khoom noj ua kua nyoos tom qab nws tau ntxuav, thiab yog li npaj los ua kom zoo rau khov, thiab nws yuav tau khaws ntau ntawm nws cov txiaj ntsig zoo. Nws yog qhov zoo uas yuav tau siv hauv thawj lub hlis tom qab khov.
Cia ntawm parsley
Ua ntej, txiav cov qis qis xaus ntawm cov zaub txhwb qaib. Nco ntsoov tias cov nplooj yog qhuav kiag. Tso cov kav parsley nyob rau hauv ib lub hwj los yog khob, muaj ib nrab sau nrog dej, kom nws qib mus txog ib nrab ntawm cov qia.
Yog tias koj yuav tso cov zaub txhwb nyug hauv tub yees, npog nws nrog cov hnab yas, txawm hais tias nws zoo tshaj plaws yog khaws cia hauv chav tsev kub. Hloov cov dej hauv lub tais uas parsley tso rau thaum koj pom tias nws cov xim tau pib hloov pauv.
Tib cov cai yog ua raws li rau khov nws xws li rau fennel. Cov zaub txhwb qaib tau ntxuav, tshee thiab qhuav zoo, tom qab ntawd ua tib zoo muab tso rau hauv lub hnab yas nrog lub zipper, nco ntsoov tias cov duab ntawm nws cov nplaim paj tsis ntxhov thiab npaj tau khov.
Zipper hnab yog qhov zoo tshaj plaws vim tias lawv tsis crease thiab quav tau yooj yim raws li cov hnab yas ib txwm thiab cov hnab ntawv. Lawv tuaj yeem khaws cov txuj lom ntau dua, qhov uas peb xav kom lub ntuj zoo ntawm nplooj thiab qia.
Pom zoo:
Yuav Ua Li Cas Qhuav Parsley, Dill Thiab Oregano
Xav txog seb koj cov tais diav yuav saj lub caij ntuj no yog tias koj muaj koj tus kheej cov txuj lom los ntawm lub vaj zaub ntxiv rau lawv. Sage, thyme, lub caij ntuj sov savory, dill, bay nplooj, oregano, rosemary thiab zaub txhwb qaib tsis nyuaj rau hauv lub cev qhuav vim muaj cov dej noo tsawg lawv muaj nyob hauv lawv cov nplooj, uas tuaj yeem yooj yim qhuav lossis khov.
Cia Ntawm Parsley
Zaub txhwb qaib yog ib qho ntawm cov khoom siv ntsuab ntsuab feem ntau - nws yog siv rau lub caij nyoog kua zaub, tais diav, zaub nyoos, dai hors d'oeuvres. Zaub txhwb qaib ntxiv ib qho qab ntxiag thiab tsw qab rau ib qho twg. Muaj ntau txoj hauv kev los khaws zaub txhwb qaib kom nws tuaj yeem siv txhua lub sijhawm uas yog ntxiv rau koj cov tais diav uas koj nyiam.
Cia Ntawm Dill Thiab Parsley
Txhawm rau khaws cov tshuaj tsw qab thiab muaj txiaj ntsig zoo ntawm dill thiab parsley, koj yuav tsum khaws lawv kom zoo. Tom qab koj yuav cov zaub txhwb nyhiab lossis dill, qhwv lawv hauv ntawv xov xwm thiab muab cov ntawv xov xwm hauv nylon.
Cia Thiab Khaws Cia Ntawm Lentils
Lo ntsiab muag tuaj yeem yog qhov tseem ceeb ntawm txoj kev noj zaub mov zoo rau cov neeg uas ua raws li cov neeg tsis noj zaub, xav kom poob phaus, txo cov roj cholesterol lossis muaj ntshav qab zib. Cov noob txiv ntoo yog cov ua kom muaj fiber ntau thiab protein, yog qhov zoo ntawm folic acid, potassium thiab hlau.
Cia Peb Ntxuav Peb Tus Kheej Nrog Lub Decoction Ntawm Parsley
Peb txhua tus paub parsley yog cov txuj lom ntsuab thiab muaj ntxhiab, feem ntau siv hauv kev npaj ntawm ntau cov zaub nyoos. Qhov tseeb yog kua txiv thiab decoction ntawm parsley kuj tseem muaj ntau qhov kho kom zoo. Kev txhaws ntawm parsley yog qhov muaj zog heev, yog li koj yuav tsum tsis txhob haus ntau dua 30-60 ml ntawm ib zaug.
