Txiv Lws Suav, Dib Liab Thiab Kua Txiv Kab Ntxwv Qaub Tiv Thaiv Kev Mob Qog

Video: Txiv Lws Suav, Dib Liab Thiab Kua Txiv Kab Ntxwv Qaub Tiv Thaiv Kev Mob Qog

Video: Txiv Lws Suav, Dib Liab Thiab Kua Txiv Kab Ntxwv Qaub Tiv Thaiv Kev Mob Qog
Video: tub txiv thiab dab laug mus pw teb lawm 11/3/ 2021 2024, Cuaj hlis
Txiv Lws Suav, Dib Liab Thiab Kua Txiv Kab Ntxwv Qaub Tiv Thaiv Kev Mob Qog
Txiv Lws Suav, Dib Liab Thiab Kua Txiv Kab Ntxwv Qaub Tiv Thaiv Kev Mob Qog
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Cov tshuaj muaj txiaj ntsig lycopene uas muaj nyob hauv cov txiv lws suav muaj lub peev xwm zoo los tiv thaiv kab mob qog ntshav. Cov ntaub ntawv tau luam tawm nyob rau hauv British Daily Mail.

Raws li cov kws tshawb fawb los ntawm cov kob, lycopene yog ib qho muaj zog tshaj plaws. Nws paub tias cov tshuaj antioxidants tua cov phom dawb dawb, ib qho ntawm cov neeg ua txhaum ntawm cov kab mob insidious. Lycopene tej zaum yog qhov tshuaj lom neeg muaj zog tshaj plaws uas tuaj yeem nres kev rhuav tshem cov pa oxygen dawb hauv cov ntshav thiab cov ntaub so ntswg.

Ntxiv nrog rau kev mob qog nqaij hlav cancer, lycopene muaj cov kab mob tiv thaiv qog thiab mob qog nqaij hlav. Illinois cov kws tshawb fawb twb xav txog cov haujlwm los mus sib xyaw rau hauv cov tshuaj tshiab uas zoo. Pab neeg tshawb fawb hais meej tias txiv lws suav tsuas muaj kev tiv thaiv xwb, tsis muaj teebmeem rau lub zog.

Rau txoj kev tshawb no, ntau dua 50 tus txiv neej hnub nyoog ntawm 50 thiab 80 tau noj 2 lycopene tsiav tshuaj txhua hnub rau ob lub lis piam. Yog li ntawd, cov lycopene hauv lawv cov ntshav tau nce ntau. Qhov no tau ua rau txo qis theem ntawm cov cim ntawm oxidative kev nyuaj siab, uas ua rau ntau cov qog nqaij hlav thiab Alzheimer.

Txiv lws suav, dib liab thiab kua txiv kab ntxwv qaub tiv thaiv kev mob qog
Txiv lws suav, dib liab thiab kua txiv kab ntxwv qaub tiv thaiv kev mob qog

Nws yog lycopene uas muab tshwj xeeb pigmentation rau cov txiv lws suav. Lycopene yog lub ci liab phytochemical los ntawm cov pab pawg ntawm carotenoid cov xim. Ntxiv rau cov txiv lws suav, nws pom nyob hauv lwm cov txiv hmab txiv ntoo thiab zaub liab liab. Cov kua ntoo, txiv kab ntxwv qaub thiab txiv kab ntxwv muaj cov ntsiab lus ntau tshaj plaws lycopene.

Ntxiv nrog rau kev cuam tshuam los tiv thaiv tus mob qog nqaij hlav, lycopene qis qis dua daim tawv nqaij ua kom laus dua thiab muaj tsos mob ntawm lub hnub nyoog. Cov carotenoid yog cov ua kom muaj txiaj ntsig zoo uas tseem tiv thaiv tawv nqaij tawv. Qhov tseeb tshaj plaws ntawm cov tshuaj pleev ib ce rau UV tiv thaiv suav nrog lycopene.

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