2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov zaub ua kom zoo yog cia rau lub sijhawm ntev heev hauv lub freezer thiab lub sijhawm ua noj ua haus lawv muaj saj zoo heev thiab lawv cov khoom muaj txiaj ntsig yog siv tau zoo.
Cov zaub feem ntau yuav khov tom qab blanching. Cov dej khov ua ntsuab ntsuab yog ntxiv rau cov tais diav thaum lawv npaj txhij, ib feeb ua ntej tshem tawm los ntawm tshav kub.
Txhawm rau khov cov zaub paj thiab zaub cob pob, ua ntej ntxuav thiab nraus rau hauv inflorescences, tom qab ntawd blanched rau ib feeb lossis ob teev hauv dej ntsev, kom qhuav thiab khov.
Thaum khov zucchini, txiav lawv mus rau hauv voj voog, qhuav lawv thiab khov rau lawv. Nws yog qhov zoo uas khov rau zaub hauv feem siv tau tag nrho rau qhov kev npaj ntawm ib qho tais.
Txhawm rau khov cov noob taum ntsuab, npaj ua noj kom txog thaum muag muag, qhuav rau lawv thiab khov rau. Thaum thawj ob teev kom khov, tshem lub hnab ntim ntau zaus kom faib cov zaub kom zoo thiab kom tsis txhob lo rau ib leeg.
Cov kua txob tau khov los ntawm ntxuav, ntxuav cov noob thiab txiav ua tej daim me me kom ntxiv rau ntau yam tais diav. Koj tuaj yeem khov khoom cov kua txob.
Txhawm rau ua qhov no, tshem cov noob qes, ntxuav lawv thiab muab lawv tso rau saum toj ntawm txhua lwm yam kom muaj chaw tsawg dua. Txhawm rau khov aubergines, ntxuav lawv, txiav lawv mus rau hauv voj voog thiab nphoo nrog ntxhib ntsev.
Tom qab ib nrab ib teev, tso dej, ntxuav thiab qhuav, tso rau hauv lub thawv txias thiab khov. Dos, qej thiab taub dag yog khov nyoos, tab sis tom qab hlais nws zoo kom qhuav.
Carrots yuav tsum tsis txhob ziab tom qab hlais. Nws yog qhov zoo los npaj cov zaub sib xyaw rau siv los ua kua zaub lossis ntxiv rau cov tais diav.
Khov cov qos yaj ywm los ntawm tev tawm, txiav lawv mus rau hauv cov hlais thiab nchuav cov dej npau dhau lawv rau ob peb feeb, ntws, qhuav thiab faib rau pob ntawv.
Cov zaub khov dej ua rau nrawm dua nrawm dua li qub. Thaum khov nceb, koj yuav tsum tau rhaub kom txog thaum muag muag ua ntej muab tso rau hauv lub tub yees txias.
Pom zoo:
Yuav Ua Li Cas Khov Rau Cov Txiv Hmab Txiv Ntoo Thiab Zaub Nyob Hauv Lub Tub Yees
Kev yuav lub freezer tsim yog qhov tseem ceeb heev los ntawm qhov pom ntawm lub caij ntuj no. Ntau thiab ntau tus neeg nyiam xau zaub hauv lub freezer yog hom khoom noj rau lub caij ntuj no. Yog vim li cas nws thiaj li tseem ceeb uas yuav tau txiav txim siab qee yam thaum xaiv nws.
Ntev Npaum Li Cas Cov Zaub Mov Yuav Khov Thiab Tseem Yuav Qab
Cia kom khov khoom noj yog ib txoj hauv kev yooj yim tshaj plaws los khaws cov zaub mov thiab txawm hais tias cov zaub mov yuav muab khaws cia rau hauv lub freezer tsis muaj hnub nyoog, qhov no tsis txhais tau tias nws yuav tuav nws txoj kev zoo mus ib txhis - cov ntxhiab thiab cov ntawv nyeem yuav zoo dua yog tias koj siv cov khoom noj hauv lub sijhawm.
Cov Lus Qhia Tsis Tseem Ceeb Rau Khov Zaub Paj Zaub Paj Thiab Zaub Paj Dawb
Zaub cob pob thiab zaub paj dawb yog cov zaub muaj txiaj ntsig zoo tshaj plaws, vim tias lawv yog cov foob pob tawg ntawm cov vitamins. Lawv pab ntxiv lub cev tiv thaiv kab mob thiab tiv thaiv lub cev los ntawm daim siab mob ntshav thiab mob cancer.
Dab Tsi Peb Yuav Tsum Paub Txog Qhov Khov Khov
Kev khov khov yog qhov kev hloov kho uas ua rau ntau tus neeg ntseeg siab. Ua ib pluag mov ua tom tsev tom qab ib qho kev qhia ploj zuj zus yog lub sijhawm noj rau txhua tus poj niam. Qhov kev lav ris no yog zam ntawm qhov muaj ntawm cov khoom lag luam khov thiab tais diav.
Yuav Ua Cas Thiaj Khov Dej Khov Lavxias
Mis nyuj khov Lavxias yog ib qho dej qab qab ua los ntawm qab zib, mis thiab qe qe. Nov yog dej khov nab kuab tshaj plaws hauv tebchaws Russia. Nov yog dej qab tshaj koj tau noj. Nws yog tag nrho quav dej khov thiab suav tias yog kev nyab xeeb zoo tshaj plaws .
