2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tej zaub mov nyob hauv tsev ib txwm tsis muaj kev noj qab haus huv ntau dua li cov khoom noj hauv khw. Hauv nws peb tuaj yeem ntxiv tag nrho cov ntsiab lus tsim nyog rau cov khoom noj kom zoo. Nyob rau tib lub sijhawm, txawm li cas los xij, muaj qee qhov subtleties uas tuaj yeem hloov cov tais diav ua tshuaj lom tsis muaj qhov tsis tseem ceeb.
Qee zaum, txawm tias peb ua raws li tag nrho cov cai ntawm kev ua noj thiab kev kho cua sov, muaj cov tshuaj hauv cov zaub mov uas tuaj yeem tsim kev puas tsuaj rau peb. Nws yog ib qho tseem ceeb kom paub txhua qhov tseeb thiab qhov tshwj xeeb ntawm cov khoom noj ua ntej noj nws.
Kev ua noj ua haus yog qhov tseem ceeb rau qhov zoo ntawm cov khoom noj. Nws yog feem ntau nyuaj nrog carbohydrates. Tsawg leej neeg thiaj li paub, tab sis thaum lawv ua rau sov siab lossis dhau sijhawm ntev dhau, lawv tso tawm cov co toxins.
Piv txwv li, cov qos yaj ywm toasted dog dig muaj peev xwm tsim cov tshuaj lom neeg acrylamide. Nws yog cov nquag rau cov hmoov txhuv nplej siab, uas yog siav ntawm qhov kub tshaj 121 C Celsius.
Qhov no tseem suav nrog cov cereals thiab txawm tias kas fes. Qhov no siv rau txhua hom ua noj - ci, kib thiab ua noj.
Kev ntsuas kub tsis yog qhov teeb meem xwb. Lub sijhawm koj npaj khoom noj kuj tseem ceeb heev. Qhov ntau cov qos yaj ywm ua noj, lawv tau txuas ntxiv tsim cov tshuaj acrylamide.
Thaum koj kaw lawv, cov txheej txheem txuas ntxiv mus txog thaum lawv txias tag. Yog li, cov cai rau lub sijhawm ua noj thiab ntsuas kub yuav tsum ua kom nruj thaum ua noj cov khoom no.
Acrylamide muaj kev phom sij heev rau ib yam tsiaj muaj sia. Ib zaug hauv tib neeg lub cev, nws nce qhov txaus ntshai ntawm kev tsim cov qog nqaij hlav cancer.
Cov tshuaj lom txhawb nqa kev txhim kho mob qog noj ntshav ntawm lub raum, endometrium thiab zes qe menyuam. Cov kev sim tau pom tias cov qib siab ntawm acrylamide ua rau cov teeb meem zais zis, tsis muaj zog ntawm caj npab thiab ceg, tingling thiab cov teeb meem hlab ntsha.
Pom zoo:
Cov Khoom Noj Los Ntawm Lub Tsev Noj Mov, Tus Me Nyuam Lossis Khoom Noj Hauv Tsev?
Txij li thaum noj mov yog ib qho kev yoog uas tsis tas thiab tsim nyog rau txhua tus, peb tsis tuaj yeem xav paub tias qhov twg yog qhov muaj txiaj ntsig tshaj plaws rau peb - cov khoom noj los ntawm kev xa khoom, kev txiav txim hauv tsev lossis tom tsev.
Dab Tsi Koj Tuaj Yeem Thiab Tsis Tuaj Yeem Tso Rau Hauv Lub Tshuab Ntxuav Tais Diav
Lub tshuab ntxuav tais diav yog ib qho cuab yeej uas nyob hauv xyoo tas los no tuaj yeem pom muaj nyob hauv yuav luag txhua tsev neeg. Tab sis qhov teeb meem ntawm tsis paub txog dab tsi tuaj yeem thiab tsis tuaj yeem muab tso rau hauv nws yog thoob plaws.
Npias Kuj Tuaj Yeem Ua Los Ntawm Cov Ncuav Tsis Xwm Yeem
Sebastien Morvan yog ib tug ntawm cov tswv lag luam me me npias Brussels Npias Project, uas tsim cov npias hu ua Npanpiloos. Nws tsuas yog muag ntawm Baraberton brewery nyob hauv nruab nrab Brussels, Reuters qhia. Qhov txawv txawv hauv qhov no yog tias Belgian npias yog ua los ntawm khob cij.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
Cov Khoom Siv Hauv Chav Ua Noj Uas Koj Tuaj Yeem Ntxuav Koj Lub Tsev
Txhua tus niam tsev zoo paub tias qee zaum cov khoom lag luam tawm hauv khw tsis yog qhov peb xav tau. Lawv tuaj yeem hloov los ntawm qee qhov cov khoom zoo tib yam uas peb siv hauv chav ua noj rau kev ua noj ua haus. Ntau ntawm lawv yog cov siv dav hauv lwm qhov chaw ntawm lub neej.
