2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Thaum koj xav txog Moroccan zaub mov, muaj yog tsis yog ib tug ntau haum lub tais tshaj couscous uas los txheeb xyuas nws. Thiab thaum qhov no yog qhov tseeb, Moroccan chav ua noj tsis xaus rau qhov ntawd.
Cov nplua mias ntawm cov txuj lom thiab cov khoom tsis zoo thiab cov khoom qab tau ua rau nws yog ib qho uas xav tau thiab qhov no yog vim li cas peb feem ntau nrhiav cov zaub mov txawv hauv Moroccan.
Vim li no peb thiaj muab 3 yam rau koj txaus siab Moroccan zaub mov:
Qos zaub xam lav nrog vinaigrette
Cov khoom tsim nyog: 500 g tshiab qos yaj ywm, 550 g liab beets, ob peb sprigs ntawm zaub txhwb qaib ntsuab thiab ntsuab dos, 2 cloves qej, 3 txiv lws suav, 150 g pitted tau cov txiv ntseej, de rau ntawm coriander, vinaigrette ntawm 7 tbsp txiv roj roj, 5 tbsp. Kua cider vinegar, ib de ntawm kub kua txob, ntsev thiab kua txob rau saj.
Txoj kev npaj: Hauv nyias lub tais, hau cov qos yaj ywm thiab beets kom txog thaum muag muag, tev thiab txiav rau hauv cov nplais. Zuaj cov tawv ntoo, muab plhws thiab muab sib xyaw nrog lwm cov hauv paus dos ntsuab thiab cov txiv ntseej. Lub caij nrog txhoov parsley, txhaws qej cloves thiab coriander thiab ncuav cov zaub xam lav nrog npaj ua ntej vinaigrette. Do thiab tawm hauv qhov txias rau 30 feeb ua ntej muab kev pabcuam.
Lub ntsiab zaub mov ntawm roose Goose skewers
Cov khoom tsim nyog: 1 lub ntsej muag nrog entrails, 5-6 txiv apples, 2 tsp. zuaj cloves, 4 tbsp. zib ntab, ntsev thiab kua txob rau saj.
Txoj kev npaj: Nyob rau hauv ib lub tais, sib tov lub finely tws txiv apples, lub entrails ntawm Goose thiab lub caij nrog ntsev thiab kua txob. Tus tshis nws tus kheej yog ntxuav zoo thiab smeared nrog sib tov ntawm cloves thiab zib ntab. Sau nrog cov khoom sib xyaw rau hauv lub tais, xaws, phaus rau ntawm ib txoj thiab nrog tuav kom txog thaum siav tag nrho.
Cov khoom noj qab zib Moroccan nrog kadaif
Cov khoom tsim nyog: 90 g ntawm kadaif qhuav, 180 g ntawm crushed pistachios, 300 ml ntawm cream, 130 g yoghurt, 110 g ntawm zib ntab, 50 ml ntawm kua txiv kab ntxwv, 3 tsp. sawv dej, ob peb lub noob pomegranate rau kev kho kom zoo nkauj
Txoj kev npaj: Sib tov cov pistachios nrog cov kadaif uas yog tawg, kua txiv kab ntxwv thiab ib nrab ntawm cov zib ntab, sib xyaw kom zoo thiab hliv rau hauv cov tais uas cov khoom qab zib yuav tau txais. Koom tes nrog cov qab zib thiab ntxiv tag nrho lwm cov khoom xyaw uas tsis muaj cov noob pom. Cov hmoov sib xyaw no tau nchuav rau hauv lub tais, lawv muab tso rau hauv tub yees kom txog li 4 teev thiab muab txau nrog cov noob pomegranate.
Pom zoo:
Tus Neeg Noj Zaub Mov Zoo Nrog Cov Lus Qhia Tseem Ceeb Txog Kev Noj Cov Qe Pleev Xim
Tom qab ib txwm ntaus nrog qe, feem ntau cov niam tsev muaj ntau lub qe hau uas lawv tau siav ua ntej lawv yuav ncu. Tab sis cov khoom noj khoom haus kws qhia ntawv Professor Donka Baikova tawm tswv yim rau koj kom xyuam xim nrog noj qe pleev xim rau.
Cov Lus Qhia Tsis Tseem Ceeb Rau Khov Zaub Paj Zaub Paj Thiab Zaub Paj Dawb
Zaub cob pob thiab zaub paj dawb yog cov zaub muaj txiaj ntsig zoo tshaj plaws, vim tias lawv yog cov foob pob tawg ntawm cov vitamins. Lawv pab ntxiv lub cev tiv thaiv kab mob thiab tiv thaiv lub cev los ntawm daim siab mob ntshav thiab mob cancer.
Tsis Txhob Muab Kib Ntau Thiab Ntau Cov Khoom Noj Uas Tsis Haum Hauv Lub Tsev Kawm Ntawv Me! Nov Yog Cov Ntawv Qhia Zaub Mov Hloov
Nws yog txwv tsis pub npaj thiab pabcuam kib zaub mov , khoom qab zib, khaub noom thiab ncuav ci nqaij rau cov menyuam yaus hauv cov tsev zov menyuam yaus thiab tsev kawm preschool. Nov yog ib qho ntawm cov kev pauv hloov uas tau nkag rau hauv Txoj Cai ntawm kev noj zaub mov zoo rau cov menyuam yaus muaj hnub nyoog 3 txog 7 xyoo, uas tau muab tso rau hauv lub vev xaib ntawm Ministry of Health kom tau txais kev sab laj rau pej xeem.
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
Tawm Tsam! Avocados, Chia Thiab Zaub Cob Pob Yog Nyob Rau Ntawm Cov Ntawv Qhia Zaub Mov Hauv Tsev Kawm Ua Noj
Cov khoom noj txawv tshiab yuav tshwm sim sai sai rau cov zaub mov ntawm cov menyuam yaus ntawm cov chav yug menyuam thiab chaw zov me nyuam. Cov khoom lag luam, uas yog ib qho kev hloov kho hauv phau ntawv qhia menyuam yaus tam sim no, yuav pom zoo rau xyoo 2018 pib.
