Perch

Cov txheej txheem:

Video: Perch

Video: Perch
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Perch
Perch
Anonim

Lub perch / Perca fluviatilis / yog ntses ntawm perch tsev neeg. Nws yog dav hauv Asia thiab Europe, thiab nyob rau xyoo tsis ntev los no, lub perch yog tus tsiaj loj hauv cov chaw khaws dej hauv Bulgarian. Tus perch yog lub zog tawv thiab kev twv tsis tau, uas yog lub hom phiaj tseem ceeb rau nuv ntses.

Nws muaj sia nyob hauv cov dej tsis muaj pa oxygen uas feem ntau ntses yuav tuag. Lub chaw tuaj nyob hauv Danube Dej, qhov qis thiab nruab nrab ntawm feem ntau cov dej ntws, kwj deg thiab dams. Koj tseem tuaj yeem pom nws hauv cov dej qab ntsev. Tam sim no yuav luag tsis muaj chaw ntim dej hauv Bulgaria, qhov twg tsis muaj perchCov. Qhov no yog qhov ua rau nws lub hom phiaj tseem ceeb ntawm cov neeg npau taws.

Lub cev ntawm cov perch yog luv, laterally flattened thiab them nrog me me, tob fused daim tawv nqaij nplai. Nws cov xim nws txawv heev raws li chaw nyob - los ntawm lub teeb ntsuab rau oily ntsuab, hauv qee kis yuav luag greyish dub. Ntawm ob tog ntawm perch lub cev los ntawm tsib mus rau cuaj dub transverse kab txaij. Tsis tas li ntawd, muaj ob txoj dorsal fins, thawj qhov muaj prickly thiab thib ob ntawm softer rays. Cov pectoral fins yog daj thiab caudal thiab qhov quav fins yog liab.

Lub perch yog suav tias yog tus ntses ntev nyob vim tias, raws li qee cov ntaub ntawv, nws lub neej muaj hnub nyoog ntev txog 22-24 xyoo. Ntawm qhov tod tes, nws muaj qhov kev loj hlob qeeb heev. Qhov siab tshaj plaws perch qhov ntau thiab tsawg tau hais los ntawm ntau qhov chaw muaj kev sib cav heev, nrog qhov hnyav ntawm 2,5 kg raug suav hais tias yog kev teev tseg, tab sis nws yog qhov ua tau kom muaj perch txog 4 kg.

Lub caij cog qoob loo ib puag ncig yog pib txij lub Peb Hlis txog rau lub Plaub Hlis nyob nruab nrab ntawm cov ntug dej hauv qab teb, thiab rau lub hav roob siab - ntawm qhov pib thaum Lub Plaub Hlis mus txog nruab nrab ntawm lub Tsib Hlis.

Hom ntawm perch

Roasted perch
Roasted perch

Feem ntau cov kws tshaj lij txiav txim siab muaj ob hom perchinhabiting Bulgarian lub pas dej tauv. Thawj thawj yog me / nyom /, thiab thib ob yog qhov loj / nqus-dej /. Tus me ib perch ua raws li kev nyob thoob plaws lub xyoo ntawm cov chaw ntug hiav txwv, hlob qeeb qeeb. Nws pub tau rau ob sab qaum thiab ntses me me thiab caviar. Nws tau hais tias nws ncav cuag qhov siab tshaj plaws ntawm 200 g.

Lub perch loj pub tsuas yog nyob ntawm ntses, qhov chaw nyob tob ntawm cov reservoirs thiab loj hlob ntawm qhov nrawm nrawm. Rau qhov tsis ntau thiab tsawg, qhov nyhav ntawm 1.5-3 kg yog txiav txim siab.

Raws li feem ntau ntawm cov neeg nuv ntses, hom tsiaj ntawm perch hauv peb lub tebchaws tsuas yog ib qho. Lawv ntseeg tias tsuas yog qee qhov qauv me me ua ntej ntawm lwm tus hauv lawv txoj kev loj hlob thiab vim li ntawd thiaj li muaj qhov sib txawv ntawm qhov hnyav ntawm perch. Feem ntau yuav ua, cov me me perch tsuas yog poob qab hauv lawv txoj kev loj hlob.

Muaj pes tsawg leeg ntawm perch

Perch yog cov nplua nuj ntawm cov potassium, sodium, vitamin A, B6, B12, B5, C, hlau, calcium, niacin, riboflavin, tooj liab, magnesium, phosphorus, manganese, selenium thiab zinc. Nws muaj cov histidine, niacin, cysteine, aspartic acid, glutamic acid, glycine thiab lwm yam.

100 g ntawm perch nyoos muaj 114 calories, 18 g ntawm protein, 3.7 g roj, 0 g ntawm carbohydrates, 70 mg ntawm sodium, 356 mg ntawm poov tshuaj, 200 mg ntawm phosphorus, 12.6 mg ntawm selenium, 80 mg ntawm calcium, 1 mg ntawm cov vitamins B5, 2 mg ntawm vitamin C, 75 ml dej.

Xaiv thiab cia ntawm perch

Ua mov ci perch
Ua mov ci perch

Xaiv perchuas muaj lub cev noj qab nyob zoo thiab pom meej. Qhov muag plooj yog qhov pom ntawm tus ntses nuv ntev. Lub perch, zoo li ntau lwm hom ntses, yuav tsum tau noj tam sim ntawd los yog ntawm hnub kawg tom qab kev yuav khoom, vim nws tsis zoo nkauj heev. Khaws lub perch hauv tub yees. Thaum khov, cov nqaij khaws nws cov khoom qab li 3-4 lub hlis.

Perch hauv kev ua noj

Lub perch muaj nqaij translucent, nrog saj zoo heev. Cov teeb meem uas tshwm sim nrog nws yog kev tu. Yog tias koj tsis xav kom tev nws daim tawv nqaij, nws yuav tsum ntxuav kom huv ntawm qhov chaw thaum nws tseem yuav luag ciaj sia, los yog muab raus hauv dej npau.

Tom qab ntxuav lub perch, koj yuav sab laug nrog tsuas yog cov me me puv, uas muaj nqaij dawb huv uas tsis muaj pob txha thiab muaj ntxhiab tsw ntawm ntses. Raws li nws muab tawm, cov nqaij uas tseem tshuav tsis ntau, yog li nws yog qhov zoo rau noj feem ntau kib hauv cov roj ntau lossis ua kua zaub. Yog tias koj tsis yog cov kiv cua ntawm cov zaub mov kib, koj tuaj yeem ci nws hauv qhov cub. Perch yog siv rau cov fillets thiab cov zaub mov kaus poom.

Cov txiaj ntsig ntawm perch

Tau ntawm perch nqa ntau cov txiaj ntsig kev noj qab haus huv. Nws yog pab rau daim tawv nqaij thiab hnoos qeev ua kua, rau lub plab zom mov thiab cov leeg hlwb. Regulates ntshav qab zib cov ntshav ntau ntau thiab yog qhov zoo tshaj ntawm antioxidants. Nws cov nqaij muaj cov phosphorus ntau, thiab phosphoric acid yog koom nrog kev tsim cov enzymes ntau, cov tsav tsheb tseem ceeb ntawm cov tshuaj lom neeg hauv cov hlwb. Nqaij cov nqaij muaj roj tsawg, uas ua kom nws haum rau kev noj haus thiab kev sib ntaus sib tua kev hem thawj rog.