Tsev Cheese

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Lub curd yog ib qho khoom noj muaj txiaj ntsig uas ib tug yuav tsum haus tsis tu ncua. Suav hais tias yog ib qho khoom noj muaj niaj hnub no, tsev cheese muaj peev xwm muab tau txhua yam uas lub cev xav tau - los ntawm cov vitamins, los ntawm cov protein, cov amino acids tseem ceeb, cov vitamins mus rau cov rog mis. Tsev cheese yog qhov kawg khoom ntawm kev zom kua mis nrog cov kab mob lactic acid, uas tso tawm whey thiab ua cov khoom muaj protein ntau.

Lub curd nws muaj ib qho tawg, cov qauv grainy nrog faint lactic acid tsw, thiab nws saj yog feem ntau qab zib, lactic rau me ntsis qab ntsev. Cov kua ntsev uas nyob rau tsev me yog npaj los ntawm kev ntxiv 1 rau 1.5% ntawm lub rooj ntsev. Niaj hnub no nyob rau hauv kev ua lag luam muaj tsev cheese nyob rau hauv ntau pob, nrog cov nqi sib txawv ntawm cov ntsiab lus dej, rog, ntsev, acidity.

Raws li txoj kev ntawm coagulation ntawm mis nyuj nws ua haujlwm ob hom ntawm tsev cheese - qaub los yog rennet curd, ntawm skimmed lossis mis nyuj tag nrho. Kuj tseem muaj qhov sib txawv ntawm rennet thiab cheese daj. Qhov thib ob yog xim daj ntau, nrog ntau dua cov roj thiab cov khoom lag luam zoo dua, qab me ntsis.

Nws yog ib qho tseem ceeb kom paub tias lub curd yog nplua nuj ntawm cov protein thiab cov rog tsawg. Tam sim ntawd tom qab lub qe qe, nws yog qhov khoom noj protein ntau tshaj plaws. Tsev cheese tau yooj yim zom los ntawm cov zom zaub mov thiab yog cov zaub mov pom zoo rau ntau yam kab mob. Tshwj xeeb, tsev cheese, nyob ntawm seb hom khoom siv los ntawm cov uas nws tau txais, yog mis nyuj, buttermilk thiab whey. Raws li qhov xwm txheej uas ua rau cov protein hla mus, cov kab mob curd yog rennet-acidic thiab thermally precipitated. Thiab nyob ntawm cov rog cov ntsiab lus, peb pom cov roj muaj roj, ib nrab rog thiab tsis rog rog tsev cheese, ua zoo rau cov khoom noj.

Nws nyuaj rau lw thaum twg thiab qhov twg xyov nws yog tau tsev cheeseCov. Txhua yam uas paub yog tias cov khoom no tau noj ntau txhiab xyoo dhau los. Raws li cov lus dab neeg, tus tsiaj ua ntej tau txais, peb cov poj koob yawm txwv tau sim ua kom cov mis ntev dua, muab nws tso rau hauv plab ntawm ib tus tsiaj tua tsiaj. Nws tau nyob ntawd tias cov mis nyuj tau hloov mus rau hauv tsev cheese raws li kev cuam tshuam ntawm enzymes hauv plab. Txawm nyob hauv cov hnub ntawd, tib neeg cov dej nyab nrog cov yaj melted thiab tau txais cov khoom lag luam hauv cov kaus poom uas muaj lub neej ntev dua.

Niaj hnub no, tsev cheese tau txais txiaj ntsig yog ib qho khoom noj muaj nyob hauv nroog - hauv Is Nrias teb, Askiv, Canada, Asmeskas, Fabkis, Sweden, Qaib Cov Txwv. Peb cov neeg nyob ze yav qab teb nyiam noj tsev cheese rau pluas tshais nrog cov ncuav kib lossis ntxiv rau cov nplej zom, thaum nyob hauv Sweden lawv siv cov khoom hauv confectionery - los npaj lawv li qub cheesecake Ostkaka, uas noj nrog taum thiab qab zib.

Sau ua ke ntawm tsev cheese

Lub curd yog ib yam khoom noj tsis tshua muaj txiaj ntsig thiab muaj txiaj ntsig zoo. Nws ua rau lub cev amino acids, cov protein, calcium, phosphorus, iron, magnesium, cov piam thaj hauv mis. Cov tshuaj lipotropic, muaj ntau ntawm phosphorus thiab calcium ntsev thiab cov amino acid methionine hauv nws cov lus sib xyaw pab txo cov feem pua ntawm cov rog hauv lub siab thiab txhawb nws txoj haujlwm. Nws muaj cov phosphorus ntsev, cov vitamins B thiab txog 20 amino acids, qhov tseem ceeb ntawm qhov tseem ceeb. Cov mis nyuj protein casein, albumin thiab globulin, thiab choline hauv nws yog qhov tseem ceeb heev. 200 g ntawm tsev cheese yog sib npaug rau 35 g ntawm protein. Qhov feem pua ntawm cov rog hauv cov nqaij ua lub tsev cheese yog 18%, nyob rau hauv ib nrab-rog - 9%, thiab hauv cov roj tsawg - los ntawm 1 mus rau 4%.

100 g ntawm skimmed tsev cheese muaj: 14.1 g ntawm protein, 0.5 g ntawm cov rog thiab 3.8 g ntawm carbohydrates.

100 g ntawm tsev roj ib nrab roj cheese muaj: 16,2 g ntawm protein, 3.7 g ntawm cov rog, 3.7 carbohydrates.

Xaiv thiab cia ntawm tsev cheese

Tsev cheese yog khoom nrog lub txee luv lub neej. Nws yog yooj yim piam thiab yuav tsum yog li ntawd noj nyob rau hauv 12 teev yog tias tsis khaws cia hauv tub yees, lossis li 36 teev yog khaws cia rau hauv tub yees. Thaum xaiv cov tsev me cheese nyob rau hauv lub khw ua tib zoo nyeem nws cov ntsiab lus thiab xyuam xim rau hnub tas sij hawm. Cov xim ntawm tsev cheese zoo yuav tsum sib txawv ntawm dawb mus rau ib nyuag cream, tab sis tsis muaj ib qho tseeb ntau khaus daj lossis xiav xiav.

Yog hais tias qhov curd qab qab qaub thiab muaj qhov "txiav" saj, qhov no yog qhov qhia tias nws tau qaub. Nws sib xws yuav tsum zoo ib yam - tsis muaj kua thiab tuab ib qho ntxiv, thiab roj me ntsis. Tsev cheese tiag tsis lo ua ke kom qis, nyob qis hauv pob thiab tsis liab ntau dhau. Txhawm rau kom cov curd hauv lub tub yees rau ntev dua, muab tso rau hauv lub khob ntawv nrog ob peb txheej qab zib. Qhov kub cia ntawm cov mis nyuj yuav tsum tsis txhob siab tshaj +8 qib.

Tsev cheese hauv kev ua noj

Tsev cheese yog khoom noj khoom qab zib thoob ntiaj teb - nws tuaj yeem siv ob qho tib si rau cov tais diav savory thiab rau ntau cov khoom qab zib. Tsev cheese tuaj yeem nrog cov txuj lom raws li tus neeg saj - zaub txhwb, savory, dill, thyme, curry, chili, turmeric, kua txob dub thiab liab, ntxiv roj, txiv roj roj lossis kua txob thiab tau txais txiaj ntsig zoo. Sib tov nrog hau qe los yog mayonnaise tsev cheese tsis tsawg dua. Koj tuaj yeem yooj yim sib xyaw nws nrog cov dos, qij thiab zaub uas koj xaiv.

Rau cov khoom qab zib, tsev cheese yog siv los ua cov tshuaj pleev xim. Nws siv los ua ntau yam cheesecakes - nrog txiv ntoo, txiv qaub, txiv ua qab, thiab lwm yam. Hauv tebchaws Lithuania, Latvia, Estonia thiab Lavxias, cov zaubmov me me nrog cov cheese tsev, hom tshais, txawm muaj muag. Hauv tebchaws Iceland, txoj kab ke hu ua "Skyr" thiab muaj nyob hauv cov thoob, thiab nws li xwm yeem muaj qab zib heev. Cov tsoos Swedish cheesecake nrog tsev cheese tau npaj nrog tsev cheese, qab zib, qab zib, qe, almonds, ci thiab ua haujlwm nrog ntau yam jams. Koj tuaj yeem yooj yim ua cov tsev cheese koj tus kheej nyob hauv tsev.

Tsev cheese nrog sourdough

Nqa cov mis los rau lub rhaub, tom qab ntawd muab lub tais tso rau hauv lwm lub tais dej txias txias kom txias sai. Saib xyuas qhov kub thiab txias kom sai li sai tau txog 35-40 ° C, ntxiv 2-3 diav yogurt thiab npog nrog phuam huv. Sau ntawv cia rau hauv tshav kub rau 3-4 teev. Thaum cov mis nyuj pib tuab, ua kom sov hauv lub qhov cub kom txog thaum sib kiag. Lim lub txiaj ntsig curd los ntawm gauze los yog cheesecloth.

Tsev cheese tsis muaj sourdough

Muab cov mis tso rau hauv ib lub tais thiab txhawm rau ntxiv 1 me nyuam yaus ntawm calcium lactate rau txhua liv ntawm nws. Do thiab kub yuav luag kom kub npau. Cov mis nyuj skimmed yog muab tshem tawm los ntawm qhov kub thiab txias, tom qab ntawd lim. Tsev cheese tsis muaj sourdough yog nplua nuj heev hauv kev ua noj ntsev ntsev thiab muaj txiaj ntsig zoo, tshwj xeeb tshaj yog rau cov menyuam yaus.

Cov txiaj ntsig ntawm tsev cheese

Muaj ntau cov txiaj ntsig tau mus ua ntu zus tau ntawm tsev cheeseCov. Cov zaub mov nyob hauv nws tau koom nrog hauv kev tsim cov pob txha, hemoglobin thiab ua kom cov leeg hauv qhov chaw zoo. Methionine thiab choline hauv tsev cheese tiv thaiv kev loj hlob ntawm atherosclerosis. Nws cov protein muaj qhov tseem ceeb sulfur-muaj cov amino acids, xws li methionine, cystine, thiab lawv raug pov thawj hepatoprotectors. Vim nws cov txiaj ntsig amino acids, tsev me cheese tau pom zoo ua cov zaub mov tseem ceeb hauv ntau cov pluas noj.

Nws yog qhov tshwj xeeb tshaj yog rau cov neeg mob uas muaj kab mob siab thiab mob siab, uas yog vim li cas tsev me cheese feem ntau hu ua "tus kws tu mob siab." Tsev cheese cov protein ua qee yam khi rau phosphorus thiab calcium, uas pab cov txheej txheem ua kom zoo rau hauv plab thiab plab hnyuv, uas pab lub cev nqus tau lawv mus rau qib siab.

Desalinated cov tsev tshiab tshiab cheese yog cov zaub mov zoo rau cov pob txha mob, atherosclerosis, mob ntsws thiab rog rog vim nws cov ntsiab lus calcium siab. Degreased tsev cheese ua kom cov nqus calcium thiab phosphorus los ntawm cov pob txha hauv cov qib uas xav tau. Tawm tsam cov roj (cholesterol) siab, kev noj zaub mov kom qis (cholesterol) yog qhov siv, uas muaj tsev cheese yuav tsum tau ua vim tias nws muaj cov roj (cholesterol) tsawg.

Tsev cheese yog qhov tseem ceeb thiab cov zaub mov tseem ceeb rau cov menyuam mos thiab cov hluas. Nws kuj yog tus pab ncaj ncees hauv kev tawm tsam kom hnyav dua qhov hnyav. Txhawm rau txhim kho koj cov metabolism, ib hlis ib zaug ua ib hnub ua nrog tsev cheese, uas tshem tawm cov co toxins tawm hauv lub cev. Thaum nruab hnub, noj 4 zaug 100 g ntawm tsev cheese, thiab nws tuaj yeem raug ntxiv ob peb tee ntawm zib ntab. Thaum raug mob ntawm daim tawv nqaij, ib qhov zaws nrog me ntsis ua kom sov lub tsev cheese yog thov.

Tsev cheese kuj yog ib qho zoo nkauj tsim kom zoo nkauj. Koj tuaj yeem ua lub ntsej muag lub ntsej muag uas hais txog qhov ci ntsa iab ua kom zoo nkauj thiab sib npaug kom muaj kev sib luag, ntxuav cov roj thiab tawv nqaij thiab kho cov tawv nqaij kom dawb. Ua li no, npaj sib tov ntawm 2 tbsp. tsev cheese, ib nkaub qe thiab ob peb tee dej oxygenated. Thov maj mam pleev rau daim tawv nqaij ntawm lub ntsej muag, tawm mus kom txog thaum qhuav thiab tshem tawm.

Ua mob los ntawm tsev cheese

Hauv kev coj ua, tsis muaj qhov pov thawj pom kev ua kom muaj kev puas tsuaj los ntawm kev noj tsev cheese. Qhov xwm txheej tsuas yog kom tsis txhob ua nws dhau los. Qhov kev pom zoo noj txhua hnub yog li 200 g. Qhov kev pheej hmoo tsuas yog rau ib tus neeg los ntawm kev haus lub tsev cheese tshwm sim yog tias cov khoom tsis tshiab lossis piam. Hauv qhov no, kev fab tshuaj thiab kev tsis haum xeeb ntawm lub plab yuav tshwm sim.