2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov hnub so tau dhau los thiab lub sijhawm coj mus khaws. Txawm hais tias thaum xyoo kawg peb tau so peb lub siab thiab muaj kev lom zem, lub caij tsis zoo siab rau peb lub cev. Thaum lub caij Christmas thiab Xyoo Tshiab hnub so peb tau tawm tsam peb lub cev nrog lub tiag tiag calorie pobCov. Qhov xaus no tau mus txog los ntawm cov kws tshaj lij, taw tawm ntawm cov calories ntau, muaj txawm tias me me ntawm cov khoom lag luam uas peb ib txwm noj nyob rau thaum xaus ntawm lub xyoo.
Piv txwv li, nws tau pom tseeb tias nrog tsuas 200 grams ntawm Shopska salad peb tau noj ntau dua 200 calories. Ib daig ncuav ntawm 100 grams muab peb 315 calories. 100 grams ci qos yaj ywm raug nqi rau peb 112 calories, thiab lub nqaij ci ntawm 150 grams - ze li 500 calories. Qhov kev nqus ntawm 50 ml ntawm brandy tau muab rau peb ntawm 115 calories.
Nws hloov tawm tias tsuas yog ib qho nyiaj so koobtsheej noj hmo peb tau noj tsawg kawg 2,000 calories, thiab tus neeg daim duab no tsis yog qhov txaus ntshai. Yog hais tias lawv tau faib rau hauv ntau cov pluas noj rau ib hnub, cov ntaub ntawv muaj peev xwm tiv taus, tab sis rau ib qho kev nkag mus ntawm cov nyiaj yog qhov muaj ntau qhov loj, hais tias tus kws qhia noj haus Dr. Donka Baikova ntawm bTV
Tus kws tshaj lij kuj tseem hais txog yuav ua li cas rov qab mus rau peb txoj kev noj mov li ib txwm tom qab hnub so. Dr. Baykova tsis pom zoo kom cov neeg saib hloov mus rau kev noj zaub mov hnyav thiab kev tshaib plab, vim tias nrog kev hloov pauv ntawm cov khoom noj tsis txaus, qhov no yuav tsim kev zoo siab rau kev tshaib plab thiab cov leeg mob.
Nws yog qhov zoo dua tom qab hnub so muaj kev cuam tshuam hauv peb cov pluas noj. Cia peb mus rau dej, kua txiv thiab zaub mus xwm yeem thiab du lug heev. Mus los ntawm ib tug huab rau lwm yog tsis tau pom zoo, Dr. Baykova tau meej.
Pom zoo:
Cov Kev Zais Ntawm Mermaid Nyuaj Tau Qhia Tawm! Saib Nws
Tus tsim ntawm muv-hom qhaub cij hu ua Kyu Adeline Vaughn. Nws yog khoom noj khoom haus stylist thiab dhau los ua npe nrov ntawm kev sib raug zoo nrog nws tus ci ntsuab ci rau St. Patrick hnub. Patrick. Nws qhov zais yog hauv chlorophyll ntxiv rau almond mis cheese.
Nws Los Zoo Li Mob Khaub Thuas, Tab Sis Nws Tsis Yog! Ntawm No Yog Cov Tshuaj Ntsuab Uas Yuav Kho Nws
Cov tshuaj ntsuab muaj txiaj ntsig zoo yog hais txog qhov muaj mob me me uas yog tshwm sim los ntawm cov kab mob uas tsis muaj dab tsi ua rau tus kab mob khaub thuas, tab sis ua rau pom cov duab thiab tsos mob zoo sib xws. 1. Daim ntawv qhia tshuaj ntsuab nrog dub elderberry thiab mint mint nplooj - 25 g dub laus paj - 25 g chamomile paj - 25 g loj-leaved linden paj - 25 g Txoj kev npaj:
Kiwi Yog Vitamin Foob Pob Tawm Tsam Rau Lub Caij Nplooj Ntoo Hlav Sab
Caij nplooj ntoos hlav yog lub caij uas peb nquag nias los ntawm lub caij nplooj ntoo hlav dhau los. Txoj cai tam sim no yog lub sijhawm peb yuav tsum "dope" peb lub cev nrog cov vitamin C. Peb xav kom koj ntseeg siab tus kiwi.
Cov Khoom Lag Luam Uas Yog Lub Pob Foob Pob Suab Thaj Tiag
Nyob rau xyoo lawm tsis ntev los no, kev noj ntawm confectionery tau nce ntau, uas tau nce qhov tshwm sim ntawm kev rog thiab ntshav qab zib. Qab zib yog ib hom ntawv ntawm carbohydrate thiab pom nyob hauv ntau yam khoom lag luam, suav nrog qee cov txiv hmab txiv ntoo thiab zaub.
Nws Nyuaj Rau Kev Ntseeg! Khoom Noj Txom Ncauj Tuaj Yeem Pab Tau
Cov rog uas pom hauv cov khoom lag luam muaj cov khoom noj khoom haus ceev ceev tuaj yeem pab tiv thaiv kev tuag ntau ntawm daim tawv nqaij tuag, raws li kev tshawb nrhiav. Cov kws tshaj lij pom tau tias cov palmitic acid, uas muaj nyob hauv cov khoom lag luam xws li burgers, biscuits, khoom noj txom ncauj, tau koom nrog cov txheej txheem pigmentation thiab yog li tuaj yeem tiv thaiv daim tawv nqaij los ntawm kev hloov phom sij hauv kev mob tawv nqaij.
