Zaub Nyoos Rau Qee Lub Sijhawm Tshwj Xeeb

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Video: Zaub Nyoos Rau Qee Lub Sijhawm Tshwj Xeeb

Video: Zaub Nyoos Rau Qee Lub Sijhawm Tshwj Xeeb
Video: Sij Hawm - Tshwj Xeeb Ft Pheej Haam [Official Audio] 2024, Kaum ib hlis
Zaub Nyoos Rau Qee Lub Sijhawm Tshwj Xeeb
Zaub Nyoos Rau Qee Lub Sijhawm Tshwj Xeeb
Anonim

Zaub xam lav yog pib noj mov thiab nws yog qhov tseem ceeb uas yuav tsum tau ua qhov kev xav zoo rau koj cov qhua. Peb tuaj yeem xaiv txhua hom kev xaiv rau cov zaub xam lav - tag nrho cov zaub thiab txiv hmab txiv ntoo uas peb nyiam tuaj yeem ua ke hauv ib hom zaub xam lav.

Peb tau xaiv los muab qee cov zaub xas lav zoo rau koj uas koj xav tau cov khoom lag luam zoo tshaj plaws. Kev sib xyaw ntawm cov khoom, txawm li cas los xij, tsis yog txhua qhov zoo tib yam thiab yuav rov hais dua rau koj thiab cov neeg tshwj xeeb rau koj.

Cabbage thiab kua txob zaub xam lav

Cov khoom tsim nyog: 1 daim ntawm zaub qhwv, 3 carrots, 2 txiv lws suav, 4 kua txob, 4 cloves qej, 1 pawg parsley, rog, 2 - 3 nplooj ntawm cov zaub kav, ntsev

Zaub nyoos nrog zaub qhwv
Zaub nyoos nrog zaub qhwv

Txoj kev npaj: txiav cov zaub qhwv thiab kua txob rau hauv nyias daim nyias nyias. Cov txiv lws suav yuav tsum tau muab tws kom zoo pov tseg los yog ci. Grate cov carrots rau ntawm grater. Nias qej nrog ntsev me ntsis. Cov khoom lag luam yog sib xyaw, finely tws celery thiab zaub txhwb qaib. Sib tov txhua yam thiab lub caij nyoog muaj roj thiab dej qab zib lossis kua txiv qaub.

Cov zaub xam lav tom qab feem ntau yog lub caij nplooj ntoo hlav thiab muaj zaub xas lav lossis zaub xas lav, spinach, radishes, dib, ntsuab qej thiab ntsuab dos, mustard, kua txiv qaub thiab ntsev. Qhov tseeb, lub hom phiaj ntawm cov zaub xam lav tsis txhob hnyav dhau, kom koj tuaj yeem pab lub lauj kaub tais diav tseem ceeb.

Tias yog vim li cas peb xaiv cov zaub xam lav nrog cov zaub raws caij nyoog - txiav txhua yam rau hauv cov nyias nyias, dos thiab qej kuj mus rau hauv cov ntawv me me, radishes thiab dib rau hauv cov nplais thiab sib tov. Ua kom hnav khaub ncaws nrog mustard, txiv qaub kua txiv thiab ntsev. Nws yog ib qho tsim nyog kom ntxiv ib diav ntawm cov nqaij tawv yogurt rau lub zaub xam lav.

Waldorf zaub xam lav
Waldorf zaub xam lav

Celery thiab mayonnaise zaub xam lav - Qhov no yog qhov sib txawv ntawm lub classic hauv qhov hom - salad Waldorf

Cov khoom tsim nyog: 2 lub hau ntawm celery, 1 tsp. av walnuts, 2 txiv av, kua txob dub, ntsev, 1 -2 tbsp mayonnaise

Txoj kev npaj: Grate lub txiv apples thiab celery thiab sib tov lawv, ntxiv rau lub walnuts. Koj tuaj yeem zom cov txiv ntoo kom zoo los yog muab txho rau lawv, lub caij tag nrho cov zaub xam lav nrog cov txuj lom. Thaum kawg ntxiv cov mayonnaise thiab tawm mus txias.

Qhov kawg muab yog zaub xam lav me ntsis, uas yuav ua rau pom ntau dua nrog nws cov tsos:

Cov zaub skewers

Cov khoom tsim nyog: 1 kua txob kub, 1 tsp. grated cheese, 1-2 cloves qej, 1 dib, txiv lws suav txiv lws suav, zaub txhwb qaib, ntsev, txhoov cumin

Txoj kev npaj: sib tov lub crushed qej, cheese, cumin thiab heev finely tws kub kua txob. Tsim cov npas me me thiab pib npaj rau ntawm skewer - tag nrho lossis ib nrab Cherry lws suav, ib lub pob ntawm cov sib tov, ib daim ntawm cov dib kom txog thaum cov khoom tiav. Txheeb me ntsis nrog ntsev.

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