Cov Lus Qhia Ua Kom Ci Nqaij Ci Zoo Meej

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Nyob rau lub caij cog qoob loo ntawm cov qoob loo ntau, nws tsim nyog xav: muaj peev xwm noj zaub noj qab haus huv thiab noj qab haus huv npaj nrog lawv yuav tsis ntxim qab. Nws hloov tawm tias nws muaj peev xwm. Roasted zaub yog qhov piv txwv tseeb ntawm kev sib txig uas tsim nyog. Ib lub tais nrog lawv tsis xav kom koj xav txog nws, nqa thiab muab lub hau npog, nplawm tsis tseg lossis kho qhov ntsuas kub. Nws yog txaus kom ua raws cov kab lus hauv kev npaj thiab xaiv qhov kev ua haujlwm kub zoo.

Dab tsi los ua ncuav?

Tsis muaj qhov zais cia lossis kev paub tsis meej rau hauv ci zaub rau hauv qhov cub. Txiav, muab tso rau hauv lub lauj kaub, sprinkle nrog rog thiab ci. Nws yog ib qho nyuaj uas tsis tuaj yeem tiv thaiv, tab sis koj tuaj yeem txhim kho thiab ua kom saj. Tag nrho cov zaub thiab txawm cag zaub, zaub qhwv thiab txiv lws suav yog qhov tsim nyog ci. Thiab yog tias koj tsis ntseeg siab seb qhov no los yog cov zaub no puas haum rau ci, tsuas yog sim.

Yuav ci li cas?

Txheeb cov zaub raws li lub sijhawm lawv npaj. Kev tswjhwm, lawv muab faib ua cov hauv qab no:

- Cov hauv paus zaub: beets, qos yaj ywm, carrots - ci 30-45 feeb nyob ntawm seb qhov loj npaum li cas ntawm daim;

- Cruciferous: zaub cob pob, zaub paj, Zaub pob qe - 15-25 feeb;

- Cov zaub muag muag: zucchini, squash, kua txob - 10-20 feeb;

- Dos: qej, dos, leek, shallots - 30-45 feeb;

- Cov zaub ntsuab: asparagus, taum ntsuab - 10-20 feeb;

- Txiv lws suav: 15-20 feeb;

- Cov nceb: nceb, hmob tus taw, wrinkles, portobello - 15-25 feeb.

Yuav txiav cov zaub li cas?

Rau txawm tias ci, cov zaub yuav tsum tau txiav rau hauv cov vaj huam sib luag. Qhov no yuav nce siab rau lawv cov cheeb tsam saum npoo av, vim qhov ntawd koj yuav tau caramelized thiab pleasantly reddened zaub. Peb pom zoo kom ua ci ntawm qhov kub ntawm 200-220 degrees.

Cov txuj lom dab tsi thiab ntxiv rau cov khoom noj uas haum?

Cov zaub ci yog qhov tshwj xeeb tshaj yog tias koj ntxiv cov dos, qij, qhiav lossis txiv qaub rau lawv. Rau 1 lauj kaub koj xav tau 2 rau 4 tws qej cloves, 1 tablespoon grated ginger, 1 dos lossis ib nrab txiv qaub. Koj tsis tuaj yeem muab cov dos thiab qij pov tseg yog tias koj npaj siab yuav tshem lawv tom qab ci cov zaub - yog li tsuas yog lawv cov tsw qab xwb thiaj yuav nyob. Koj tseem tuaj yeem siv txiv qaub tev rau tib lub hom phiaj.

Ntawm cov txuj lom uas haum rau cov zaub ci yog sage, turmeric, Bay nplooj ntoos, curry, thyme, paprika, rosemary. Ntxiv rau lawv hauv kev sim. Tso cov nplooj Bay 20 feeb ua ntej cov zaub ua siav zoo. Yog tias koj lub caij nrog tshuaj ntsuab, 2 me nyuam diav tws muaj txaus.

Cov additives uas hais txog cov saj yog:

- Zib ntab lossis zib ntab kua txiv los ntxiv cov khoom qab zib;

- Walnuts lossis rusks ntxiv cov ntawv ci zoo nkauj;

- Zaub txhwb qaib thiab dill taum ntau rau qhov qab;

- Vinegar thiab kua txiv ntxiv ua kua qaub.

Cov tais twg siv?

Xaiv lub yias txaus txaus thiab kab nws nrog ntawv ci. Nws yog ib qho tseem ceeb rau nyeem daim ntawv lo thiab nco ntsoov tias nws yuav tiv taus qhov kub siab. Tso cov zaub rau tib lub lauj kaub nrog tib lub sijhawm ua noj. Faib lawv rau hauv ib txheej, tawm qhov chaw dawb me me ntawm daim. Txwv tsis pub, cov zaub yuav muab cub txhawm rau tsis txhob ci.

Dab tsi rog?

Cov zaub kom zoo yuav tsum muaj dej kom muaj roj txaus. Tau kawg, tsis txhob poob rau hauv nws, tab sis tseem tsis txuag ib seem. Lub ntsiab lus kub yog qhov nyias, tsis tshua pom pom txheej npog rau saum npoo ntawm cov zaub. Txhawm rau them lawv tusyees, muab sib tov los ntawm txhais tes.

Yuav ua li cas ua noj lawv?

Ci cov zaub kom txog thaum kev sib tw, xws li tias thaum pricked nrog rab rawg nws nkag me ntsis. Hauv nruab nrab ntawm lub sijhawm tau teev tseg, tig cov zaub nrog cov nphoo. Yog tias koj pom tias nws nyuaj los txiav txim siab lawv tau npaj txhij, cia lawv rau hauv qhov cub rau lwm 5-10 feeb. Lub sijhawm ntxiv yuav tsis ua rau lawv mob.

Yuav ua li cas ci sib tov?

Cov zaub mov tiav lawm cov zaub ntsuab tuaj yeem ci hauv qhov cub ntawm ntau txoj kev. Qhov yooj yim yog faib cov zaub hauv cov tais raws li lub sijhawm ci thiab sib tov. Cov txheej txheem txuas ntxiv yog cov ntau cov nyom thiab yuav tsum muaj kev xav ntau thiab mloog koj feem.

Hauv ib lub lauj kaub koj tuaj yeem npaj txhua yam zaub, thaum pib nws muab faib rau cov neeg uas siav ntev tshaj plaws, tom qab ntawd muab cov softer tso thiab thaum kawg - cov uas npaj txhij hauv ob peb feeb. Qhov no yuav pab koj coj lawv tawm ntawm lub qhov cub hauv ntu thaum xav tau.

Tso cov zaub uas ci rau hauv lub tais thiab lub caij tau saj nrog koj cov txuj lom uas koj nyiam tshaj. Qhov no yuav ua rau lawv tsis qab los.