2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yuav luag txhua qhov khoom tuaj yeem muab rhaub - nqaij, ntses, nqaij nruab deg, zaub, cereals, txawm tias qe. Cov zaub mov qab thiab cov txiv hmab txiv ntoo qab zib yog npaj los ntawm kev muab cub.
Rau ntau cov khoom lag luam, muab cub yog qhov zoo tshaj plaws los khaws lawv cov zaub mov muaj txiaj ntsig. Steamed nqaij khaws nws cov vitamins.
Tsuas yog qee cov khoom lag luam tsis zoo rau muab cub - cov no yog cov nplej zom, tshwj xeeb tshaj yog cov nplej uas muag muag. Legumes tseem tsis haum rau qhov cub.
Qee hom nceb kuj tsis tsim nyog muab cub. Thaum muab cub, cov khoom lag luam raug kho nrog cov dej noo noo, zoo li txwv tsis pub kom qhuav hauv lub qhov cub. Hws noo noo khaws cia cov xim ntuj ntawm cov khoom thiab cov vitamins hauv lawv.
Txhua tus neeg uas saib xyuas lawv txoj kev noj qab haus huv tuaj yeem ua rau siav noj. Cov khoom noj muag khoom muaj txiaj ntsig zoo rau cov neeg uas muaj kev mob plab.
Cov tais diav muaj txiaj ntsig zoo rau cov neeg uas muaj kev mob plawv, thiab rau cov neeg muaj teeb meem ntawm metabolic.
Cov tais diav hauv tsev yog pom zoo rau menyuam yaus, poj niam cev xeeb tub, cov laus, thiab rau cov neeg muaj kev phiv tshuaj.
Yog tias koj tsis muaj lub ncu pa, koj tuaj yeem ua noj hauv qhov qub uas tau sim thiab sim: ntawm cov saucepan uas muaj cov dej npau npau, muab cov hlau colander lossis sieve thiab qhwv nrog phuam.
Cov pa los ntawm dej ua kom sov ua rau cov zaub mov noj. Thaum ua haujlwm nrog lub qhov cub ua noj, chav sib xyaw tshwj xeeb rau lub hom phiaj no tau ntim nrog dej, uas tso cov pa thaum nws rhaub.
Txawm hais tias koj tsis nco qab tias koj tab tom ua noj, tsis muaj kev phom sij ntawm lub tais hlawv. Feem ntau ntawm cov neeg siv hluav taws xob thiaj li tua tau yog tias dej yaj.
Pom zoo:
Ntawm No Yog Ntau Npaum Li Cas Ib Txwm Noj Christmas Christmas Noj Hmo Yuav Nqi Peb
Lub rooj ua ntshiv, uas yog kev ua haujlwm ib txwm ua, yuav raug nqi li 40 leva Cov Hmo Ua Ntej Christmas Cov. Tib yam yog cov nyiaj uas cov thaub laus tau txais ua cov nyiaj ntxiv rau hnub so Christmas. Txog Christmas, txawm li cas los xij, peb yuav xav tau yam tsawg 100 lev noj hmo rau tsev neeg 4, thiab tus nqi suav nrog nqaij npuas, mov, qos yaj ywm, zaub qhwv, dej cawv, khoom noj qab zib, qhob cij, txiv hmab txiv ntoo thiab zaub.
Tus Menyuam Yaj Yuav Raug Nqi Ntau Npaum Li Cas Rau Peb Ntawm Easter Thiab Yuav Tsum Paub Lub Bulgarian Ntau Npaum Li Cas
Raws li Easter tuaj thiab peb txhua tus pog txog tus nqi ntawm yaj nyob rau hauv khw muag khoom thiab ntawm chav kawm - los ntawm sab ntawm keeb kwm, peb yuav them ntau mloog rau lub ncauj lus. Hnub ua ntej Easter cov khw muag khoom muaj tag nrho Yaj nqaij thiab muaj paib qhov txhia chaw nrog Bulgarian yaj lossis tus menyuam yaj tshiab.
Yuav Ua Li Cas Ua Noj Cov Txiv Ntoo Qab Zib Hauv Vodka - Cov Lus Zais Los Ntawm Jacques Pepin Chav Ua Noj
Jacques Pepin, nws lub npe paub rau txhua tus kws ua noj muaj haus rau nws tus kheej, nws twb muaj hnub nyoog 80 xyoos, tab sis nws tseem pheej mob siab rau peb nrog nws ua zaub mov noj thiab ua zaub mov txawv uas nws muab rau peb. Nws tau yug los thiab siv nws lub sijhawm thaum tseem hluas hauv Fabkis, qhov chaw thaum nws tseem yog menyuam yaus nws nyiam ua zaub mov noj thiab nws nyiam tshaj plaws ntawm txhua lub tsev noj mov uas yog nws niam nws txiv.
Ntawm No Yog Yuav Ua Li Cas Mus Nrhiav Tau Yooj Yim Ntawm Cov Ntawv Qhia Zaub Mov Ntawm Indian Lub Tsev Noj Mov
Dab tsi yog qhov txawv ntawm stern thiab madras? Nws yog qhov nyuaj rau koj xaiv cov zaub mov twg los txiav txim hauv cov khw Indian ntawm chav noj haus kom haum koj tus neeg saj. Ua zoo kom paub txog cov Indian tshwj xeeb no thiab koj yuav paub tias cov zaub mov twg yog rau koj thiab yam twg uas yuav ua kom zam tsis txhob sim (qee qhov ntawm lawv yog ntsim heev).
Khoom Noj Ntawm Lub Dav Hlau: Ob Peb Lub Tswv Yim Ntawm Yuav Ua Li Cas Kom Nws Qab Qab
Ntawm ntau pua mais ib teev twg, ntau txhiab mais kev siab - lub dav hlau yog qhov kev mob siab rau ntau tus neeg. Cov noog vwm nrog cov superpowers uas pab tib neeg ya ntawm cov chaw nrawm. Zoo, qee zaum muaj ntau lub laj thawj rau yws - ncua kev ya, qhov chaw tsis txaus ntseeg thiab cov phooj ywg ntxhib.
