2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub caij ntuj no yog lub caij thaum peb haus cov dej xas ntau tshaj plaws, thiab cov lus xaiv yog li ntawd. Raws li ntau cov kev tshawb fawb tau tshawb pom, ntshav hom muaj feem xyuam nrog rau khoom noj.
Rau txhua pab pawg muaj cov khoom noj uas tuaj yeem txo qee tus neeg ua haujlwm tseem ceeb thiab cov uas tuaj yeem nce nws. Nyob rau hauv tib txoj kev, raws li hom ntshav, nws tuaj yeem txiav txim siab tias hom dej tshuaj yej twg peb txhua tus yuav tsum haus. Saib cov tshuaj yej twg los hais ntau dua:
- Yog tias koj yog hom ntshav ntshav AB, ces koj yog ib tus neeg tsis paub qab hau thiab koj yog ib tus neeg uas tsis tshua muaj kev ntxhov siab, tsis zoo li lwm pab pawg ntshav. Feem ntau cov neeg muaj ntshav hom AB kuj muaj txo libido.
Rau cov txiv neej, nws pom zoo kom haus dej tshuaj yej sib tov ntawm mint thiab nettle. Sandalwood, peony, ntsuab tshuaj yej thiab mint yog qhov kev xaiv zoo rau txhua tus tswv cuab ntawm cov ntshav no. Kev sib xyaw ntawm mint thiab ntsuab ces yog qhov tshwj xeeb tshaj yog.
- Yog tias koj muaj ntshav pawg B, ces koj lub cev nquag muaj cov kab mob autoimmune, koj qaug zog, koj muaj teeb meem tsaug zog. Koj yog tsiag ntawv los ntawm cov metabolism hauv qeeb. Feem ntau, cov neeg muaj ntshav hom B muaj cov plab zom mov ruaj khov, tab sis kev tiv thaiv tsis zoo rau cov kab mob, tshwj xeeb tshaj yog cov kab mob Escherichia coli.
Nws raug nquahu kom haus cranberry tshuaj yej, ntsuab tshuaj yej kuj tseem haum rau koj. Kev sib xyaw ntawm txiv qaub balm thiab sage no kuj pab tau zoo heev.
- Cov neeg muaj ntshav hom A muaj kev nyuaj siab heev thiab yooj yim rau cov xwm txheej ntxhov siab. Vim tias qhov no, feem ntau ntawm lawv muaj qib siab ntawm cortisol (qhov no yog qhov kev ntxhov siab hormone).
Cov zaub mov cog yog cov txiaj ntsig zoo rau cov neeg no, thiab kom kov yeej kev ntxhov siab, nws yog qhov zoo rau kev txo qis hauv yoga thiab kev xav. Cov tshuaj yej uas pom zoo raws li cov feem ntau haum yog sib xyaw ntawm calendula thiab thyme lossis ntsuab tshuaj yej thiab jasmine. Lub decoction ntawm jasmine ib leeg kuj yog haum.
- Qoom ntshav hom - kev noj nqaij yog qhov tseem ceeb heev rau txhua tus uas muaj ntshav hom xoom. Dab tsi tsis zoo rau haus ntau yog gluten thiab mis nyuj haus. Cov neeg no paub txog kev tiv thaiv lawv tus kheej los ntawm kev ntxhov siab, tab sis hmoov tsis feem ntau raug kev txom nyem los ntawm kev kub siab. Cov tshuaj yej pom zoo rau cov neeg ntawm hom ntshav no yog ginseng, ua khub, ntsuab tshuaj yej thiab qhiav.
Pom zoo:
Dab Tsi Muffin Koj Yog Raws Li Koj Zodiac Kos Npe
Muffins yog cov nyiam cov khoom qab zib ntawm cov menyuam yaus thiab cov laus. Txawv ntau thiab ntxim qab, lawv tuaj yeem tsim kev kub nyhiab txawm tias cov pleev xim zoo nkauj tshaj plaws. Txawm li cas los xij, yog tias koj xav ua kom tsis txaus ntseeg leej twg nrog lub muffin, thawj daim ntawv txheeb xyuas uas haum rau lawv lub zodiac kos npe thiab tshwj xeeb tshaj yog lawv tus cwj pwm.
Dab Tsi Yog Isot Thiab Dab Tsi Yog Nws Cov Txiaj Ntsig
Isot yog lub npe ntawm ib hom kua txob cog hauv lub nroog Sanliurfa, Qaib Cov Txwv. Qhov tseem ceeb tshaj plaws hauv qhov kev npaj ntawm isot yog hnub ci zog. Cov kua txob kub tau muab tshem tawm los ntawm cov noob hauv thaj chaw tiaj tiaj raug tshav ntuj thiab pub kom qhuav ntawm qhov chaw huv.
Cov Txiaj Ntsig Ntawm Kev Haus Dej Haus Yog Dab Tsi?
Yog tias koj pib koj hnub los ntawm haus khob ntshiab dej kub , cov rog ua haujlwm thiab co toxins ncig hauv cov ntshav yog tshem tawm ntawm lub cev. Nws tuaj yeem pab nrog txhaws ntswg / caj pas, daws cov tawv ncauj thiab txhim kho kev zom zaub mov.
Cov Dej Haus Electrolyte Yog Dab Tsi Thiab Vim Li Cas Peb Yuav Tsum Haus Lawv?
Haus dej haus kuj muaj npe hu ua haus cov isotonic Cov. Lawv yog cov kua uas muaj cov ntsev uas yog lub cev rau peb lub cev thiab pab peb rov ua kom tawm dag zog, tawm hws ntau thaum tshav kub, lub cev qhuav dej lossis cov ntxhia tsis txaus.
Cov Dej Khov Thiab Kua Txiv Qaub Hauv Koj Cov Dej Haus Tuaj Yeem Ua Rau Koj Mob Hnyav
Thaum kawg ntawm lub limtiam ua haujlwm nyuaj, tsis muaj dab tsi tsis zoo nrog kev mus ua kom muaj kev lom zem, haus ib yam dab tsi haus dej cawv, muaj caij nyoog, muaj tseeb, nrog dej khov thiab txiv qaub. Txawm li cas los xij, cov kws tshawb fawb, nrog rau ntau yam kev yooj yim thiab cov tshuaj uas lawv tau muab rau tib neeg, muaj tus cwj pwm uas nyiam nrog lawv cov kev tshawb pom qhov kev lom zem ntawm cov neeg nyiam kev coj noj coj ua.
