Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Taum Taum

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Rozhkov - ib txoj hauv kev los sim qee yam tshiab. Lo lus los ntawm cov lus Arabic "kharrub", txhais - "taum pauv".

Locusts yog cov ntoo uas loj hlob yam tsis muaj teebmeem hauv huab cua. Lawv tiv taus ntuj qhuav thiab av tsis zoo. Niaj hnub no, lawv tau faib tawm thoob plaws hauv Mediterranean, thaum lub xyoo dhau los lawv tau loj hlob nyob hauv North Africa.

Lub edible pod ntawm locust taum muaj ntau ntawm cov piam thaj. Thaum siav, nws tau qhuav los yog ci. Nws yog siv los ua cov hmoov nplej, kua dej qab zib, qab zib, zib suab thaj thiab cocoa hloov.

Siv thaj zeb tais ntau tau siv raws li ib qho kev xaiv rau chocolate. Txawm li cas los xij, lawv tau txais txiaj ntsig ntau dua vim tias lawv tsis muaj cov khoom siv phom sij xws li caffeine, theobromine thiab phenylethyls, uas ua rau mob migraines thiab kev tsis haum tshuaj.

Cov khoom xyaw no tseem ua kom lom rau dev thiab miv. Cov tannins uas muaj nyob hauv nws ua rau nws kho tau zoo rau mob raws plab mob hauv cov menyuam yaus.

Carob nws muaj cov pob paj tiag tiag ntawm cov vitamins A, B, B1, B2, B3, B6, D. Tsis tas li ntawd, cov plhaub taum pauv yog cov nplua nuj ntawm cov kab mob calcium, hlau, potassium, magnesium, manganese thiab 8% protein.

Lawv muaj cov fiber ntau thiab pectin, uas pab tswj cov metabolism thiab tshem tawm cov co toxins hauv lub cev.

Locusts muaj lub ntuj, mos thiab qab zib. Lawv zoo kawg nkaus rau cov tib neeg ua xua rau chocolate thiab cov uas tsis nyiam. Hauv chav ua noj taum locust siv hmoov ua kev hloov rau cocoa hauv txhua daim ntawv qhia.

Taum nroog taum hmoov nplej muaj ntau nyob rau hauv carbohydrates, sucrose, qabzib thiab fructose. Cov tshuaj fiber hauv nws cov ntsiab lus txo qis cov roj (cholesterol).

Los ntawm locust taum noob Tus neeg sawv cev khov kho E410-carobine kuj tseem ua tau, uas yog siv dav hauv kev lag luam khoom noj khoom haus.

Ntxiv rau, gluten-zoo li carotene-zoo li protein ntau txoj yog cais los ntawm lawv. Nws yog siv los ua khob cij khob cij nrog saj zoo thiab, tseem ceeb tshaj plaws, gluten-dawb.

Muaj kev noj qab haus huv dua, chocolate ntxiv? Nws kuj yuav zoo rau qhov tseeb! Tab sis nrog carob, chocolate hlub tuaj yeem noj lub ncuav mog qab zib chocolate yam tsis muaj kev tu siab. Qhov laj thawj yog tias, raws li peb tau hais, taum taum pauv hloov pauv kas fes thiab cocoa.

Locust Dais txiv hmab txiv ntoo los ntawm ib tsob ntoo Mediterranean ntsuab uas hu ua Ceratonia siliqua, thiab cov neeg Greek thaum ub tau xub muab cov ntoo ua ntej. Qhov zoo siab, nws tuaj yeem siv sijhawm txog xya xyoo, txawm tias kom tau txais cov plhaub taum hauv qhov nws pab tau carob.

Cov txiv duaj muaj cov noob me me thiab xim av, siv tau ntawm cov khoom ua kua, nrog cov ntawv tuab ntawm 90 lub plhaub taum pauv. Kev siv stems feem ntau los ntawm cov kua qab zib tsawg ntawm cov taum locust, thaum muab lub ntuj tso rau cov khoom.

Cov txiaj ntsig kev noj qab haus huv ntawm taum taum

Lub cev yuag

Hloov chocolate nrog carob tuaj yeem txuag koj ntau pua calories, feem ntau yog vim nws cov piam thaj tsawg thiab cov ntsiab lus rog.

Txhawb nqa lub plawv mob

Nrog tsuas yog ob rab diav ntawm carob hmoov, koj ua tiav qhov nruab nrab ntawm rau feem pua ntawm koj qhov kev xav tau fiber ntau txhua hnub. Tau txais cov fiber ntau txaus tau pom tias yuav txo cov roj (cholesterol) tsawg dua, thaum kawg txo kev pheej hmoo ntawm kab mob plawv.

Txhawb txoj hnyuv huv

Kev siv cov taum locust tuaj yeem txhawb txoj hnyuv plab tas li. Tsis tas li ntawd, cov ntsiab lus ntawm cov tannin tshwj xeeb hauv cov taum locust tau muab rau kom tiv thaiv kev txhim kho ntawm cov kab mob hauv lub plab.

Tswj ntshav qab zib

Rozhkov tseem ceeb tshwj xeeb hauv kev tswj cov ntshav qab zib, raws li nws muaj qab zib saj nrog qab zib tsawg dua nws cov txheeb ze ua lag luam.

Tswj cov pob txha ua kom muaj zog

Piv nrog rau cov qhob noom xim kasfes, taum locust muaj ob zaug ntxiv calcium. Tsim nyog cov calcium calcium zoo yog paub zoo txog nws lub luag haujlwm hauv kev saib xyuas pob txha. Sib tov taum hauv cov mis hauv cov mis rau qhov muaj txiaj ntsig zoo, calcium-nplua nuj ntawm chocolate mis nyuj, tsis muaj cov suab thaj ntxiv, uas feem ntau pom nyob hauv cov dej qab zib chocolate.

Rozhkov nrog raws plab

Cov taum locust zoo rau txo lub sijhawm ua kom raws plab yog siv nrog lub cev haus dej ntawm qhov ncauj.

Lowers cov rog

Carob nrog cov ntsiab lus fiber ntau yog qhov ua tau zoo hauv kev txo cov ntshav cov roj cholesterol. Nws kuj tseem txhim kho qhov piv ntawm HDL rau LDL hauv cov ntshav.

Nws muaj cov dej ua haujlwm antidiabetic

Carob muaj peev xwm txo qis cov tshuaj insulin, uas yuav pab tau zoo rau kev tswj ntshav qab zib hom 2.

Muaj cov tshuaj antioxidants

Locust ntseeg tau tias muaj nplua nuj nyob hauv antioxidants. Nws yog siv los kho thiab tiv thaiv kev puas tsuaj rau cov kab mob los ntawm cov dawb radicals.

Nws muaj cov antifungal thiab cov tshuaj tiv thaiv

Cov hmoov ua los ntawm cov noob taum thiab cov noob yog siv los ua cov tshuaj tua kab mob, tua cov tshuaj tua kab mob thiab kho lwm yam kab mob ntawm daim tawv

Nws muaj cov nyhuv analgesic

Locust kuj ntseeg tau kom txo mob.

Locust tuaj yeem tiv thaiv kom tsis txhob muaj kabmob, kho hnoos thiab mob khaub thuas.

Rozhkov yog nplua nuj hauv phosphorus thiab calcium thiab yog siv rau kev tiv thaiv thiab kho kab mob hauv osteoporosis.

Ua noj nrog carob

Locust muaj nyob rau hauv ntau hom ntawm cov ntaub ntawv, suav nrog locust taum hmoov, chips, phoov, cia.

Taum nroog taum hmoov yog nyob rau ntawm qhuav, noj tau pulp, hauv av kom muaj hmoov. Thiab nws yog siv los hloov chocolate hauv cov kab mob no, nrog rau brownies, txiv maj phaub tuav thiab ncuav qab zib.