2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ketones yog ib qhov khoom lag luam ntawm cov rog. Cov carbohydrates, nyob rau hauv hom glucose, feem ntau yog lub cev ua qhov tseem ceeb ntawm cov roj, tab sis thaum koj tsis muaj cov piam thaj txaus, lawv hloov mus ua rog rau lub zog. Raws li lub cev oxidizes cov rog, ketones yog tsim nyob rau hauv daim siab.
Txawm hais tias qhov no tuaj yeem tshwm sim thaum ib tus neeg tsis tau txais cov khoom noj carbohydrates txaus (ib yam li ketodiet), qhov xwm txheej tseem yuav tshwm sim thaum lub cev tsis tsim insulin, xws li hauv ntshav qab zib hom 1.
Yog tias koj tsis muaj cov insulin txaus hauv koj cov ntshav, koj lub cev xav tias nws tshaib plab, piav qhia Nestors Nicholas Matiudakis, tus thawj coj saib xyuas chav Department of Endocrinology, Mob ntshav qab zib thiab Metabolism ntawm Hopkins Medical School. Cov piam thaj yuav nce siab hauv cov ntshav, tab sis tsis muaj insulin, nws tsis tuaj yeem tshem tawm cov ntshav thiab siv los ua lub zog.
Yog li, koj lub cev txhawm rau cov rog, uas ua rau kev tsim cov acidic ketones hauv cov ntshav. Yog vim li ntawd cov neeg uas nyob rau ketodiet kev xeem rau ketones tau txhawb nqa qib ketone; uas yog lub cim qhia tias lawv lub cev tau pib zom cov roj ua kom lub zog thiab qhov no tuaj yeem ua rau poob phaus.
Tab sis rau cov neeg muaj ntshav qab zib, kev mus rau hauv ketosis yog txaus ntshai. Yog tias tsis kho, nws tuaj yeem ua rau ketoacidosis uas mob ntshav qab zib, uas tuaj yeem ua rau tuag taus.
Lub cev lub cim tias koj yuav tsum tau kuaj rau ketones
Cov tsos mob ntawm qib ketone siab yog me ntsis vague. "Cov neeg mob ntshav qab zib hom 1 thiab mloog zoo li nkees, mus kuaj ketones," Dr. Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, tshawb xyuas koj cov ketone qib:
Tsis muaj zog lossis nkees;
Xeev siab los ntuav;
Kev nqhis dej ntau dhau thiab / los yog qhov ncauj qhuav;
Nquag tso zis ntau zaus;
Tsis meej pem;
Ua pa tsw phem;
Ua pa nyuaj.
Kuj kuaj ketones yog tias koj cov piam thaj hauv ntshav ntau dua 240 mg / dl rau ob peb teev. Kev mob, kev ntxhov siab thiab tus kab mob tuaj yeem ua rau koj lub cev tsim cov ketones ntau dua, yog li tshawb xyuas cov xwm txheej no ib yam nkaus.
Pom zoo:
Dab Tsi Yog Surimi Thiab Dab Tsi Yog Nws Siv Rau?
Surimi ib txwm nyob rau sab Asia. Txhais los ntawm Japanese surimi txhais tau tias ntxuav ntses thiab minced ntses. Surimi tau tsim thawj txog ntau txhiab xyoo dhau los hauv Nyij Pooj. Nws yog qhov ib txwm muaj tseeb uas surimi tau tsim los ntawm Japanese, vim rau ntau pua xyoo ntses tau lawv cov khoom noj tseem ceeb.
Dab Tsi Yog Txhuv Nplaum Thiab Nws Tau Siv Rau Dab Tsi?
Cov qoob no yog hu ua nplaum lossis qab zib nplej Cov. Txawm hais tias lub npe, nws yog ib puag ncig mov uas pom tau tam sim ntawd los ntawm nws cov ntawv nplaum zoo li kua nplaum. Qhov zoo ntawm cov txhuv vim yog vim tsis muaj cov amylose tivthaiv.
Dab Tsi Yog Isot Thiab Dab Tsi Yog Nws Cov Txiaj Ntsig
Isot yog lub npe ntawm ib hom kua txob cog hauv lub nroog Sanliurfa, Qaib Cov Txwv. Qhov tseem ceeb tshaj plaws hauv qhov kev npaj ntawm isot yog hnub ci zog. Cov kua txob kub tau muab tshem tawm los ntawm cov noob hauv thaj chaw tiaj tiaj raug tshav ntuj thiab pub kom qhuav ntawm qhov chaw huv.
Dab Tsi Yog Hydrolyzed Collagen Thiab Dab Tsi Yog Nws Zoo Rau?
Collagen yog cov protein muaj qauv uas khi cov hlwb thiab cov nqaij ua ke thiab pab lawv tuav lawv cov duab thiab kev ntseeg siab. Nws yog cov protein uas muaj nplua nuj tshaj plaws hauv tib neeg lub cev. Nws muaj nyob hauv cov leeg nqaij, tawv nqaij, ntshav, pob txha, pob txha mos thiab leeg.
Resveratrol Yog Dab Tsi Thiab Dab Tsi Yog Qhov Zoo Rau?
Resveratrol yog lub ntuj sib xyaw muaj nyob hauv txiv hmab tawv nqaij, tab sis txij li tsuas yog me me tuaj yeem muab rho tawm los ntawm daim tawv nqaij ntawm cov txiv ntoo no, nws tau muab rho tawm los ntawm kev sib txuas - tshuaj lom neeg thiab biotechnological.
