2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Mob plab kua qaub yog qhov tseem ceeb rau kev zom zaub mov. Thaum lub plab tsis ua cov kua qaub txaus, cov zaub mov muaj txiaj ntsig thiab cov protein tsis tuaj yeem nqus tau los ntawm lub cev.
Thaum lub cev tsis tau txais cov khoom noj uas tsim nyog, nws ua rau muaj kev tsis txaus ntawm qee cov vitamins lossis minerals. Qhov muaj kua qaub ntau hauv plab ua rau lub cev tiv thaiv ntau yam mob.
Kev ua neej hloov pauv nrog rau kev noj zaub mov kom zoo dua tuaj yeem pab txhawb ntxiv thiab ntsuas cov qib plab plab.
Hauv tsab xov xwm no peb yuav muab qee cov lus qhia uas koj tuaj yeem ua raws kom pab koj tus kheej.
Zom koj cov zaub mov
Ib qho yooj yim ntawm cov lus ntuas uas tsis yog yuav tsum raug saib xyuas yog pib ntxo cov zaub mov uas koj noj kom huv. Noj cov khoom uas me tom kom txhawb koj cov enzymes digestive. Qhov no yuav tshem tawm cov tsos mob ntawm lub plab qis thiab koj yuav ua tiav seem.
Txwv txiav cov khoom noj uas ua tiav
Kev noj zaub mov zoo nyob rau hauv cov txiv hmab txiv ntoo thiab zaub tuaj yeem ua tau txhawm rau txhim kho lub plab cov kua qaub kom ntauCov. Cov zaub mov ua kua thiab cov suab thaj tuaj yeem ua rau mob o, txo cov kua qaub kev ua haujlwm thiab ua rau cov tsos mob ntawm cov kua qaub reflux.
Kev noj zaub mov zoo ua rau lub cev ua kom lub plab zom mov los ntawm kev tso cai rau lub plab kom muaj kev puas tsuaj zaub mov thiab nqus cov protein tseem ceeb hauv lub cev.
Txiav txim siab txo kev haus cawv ntau.
Noj cov khoom uas muaj kua
Cov khoom noj khoom haus muaj peev xwm ua kom nce qib plab zom mov. Lawv muaj cov kab mob probiotic uas tuaj yeem txhim kho kev zom zaub mov, sib ntaus cov kab mob phem thiab txo qhov mob o qis plab acidity.
Tsis tas li ntawd xwb, lawv ntxiv dag zog rau kev ua haujlwm tsis muaj zog, txhawb nqa poob thiab txo cov ntshav siab.
Haus kua txiv cider vinegar
Cov kua txiv apple cider vinegar yog cov kua muaj kua zom uas muaj cov txiv tsawb, kab mob thiab cov poov xab. Nws yog qhov muaj protein ntau thiab cov enzymes uas tuaj yeem pab rhuav cov kab mob hauv cov zaub mov. Nws ua tau kom sib txig sib luag ntawm cov qib acidity hauv lub plab vim nws cov yam ntxwv uas nqa ntau cov kua qaub rau hauv txoj hnyuv. Kua cider vinegar kuj txo cov tsos mob ntawm cov kua qaub ua kua qaub, ntshav qab zib thiab ntshav qab zib.
Noj cov qhiav
Qhiav paub txog nws txoj kev tawm tsam, qhov tseem ceeb zoo rau kev txo qis mob nrog lub plab acidity. Nws kuj tseem siv tau ua lwm txoj kev kho mob rau cov kua qaub ua kom lub plab thiab lwm cov plab zom mov.
Ua ntej thov ib qho ntawm cov theem saum toj no, ua ntej sib tham koj tus mob nrog kws kho mob, vim tias nws yuav xav tau txoj kev sib txawv rau kev kho.
Pom zoo:
Ntawm No Yog Yuav Ua Li Cas Npaj Cov Kua Qaub Rau Hauv Lub Kaus Poom
Kev npaj ntawm zaub thiab txiv hmab txiv ntoo mus rau yuav tsum tau noj nyob rau lub caij ntuj no tau dhau los ua kev lig kev cai hauv Bulgaria. Ntawm cov zaub nyiam tshaj nyob rau lub caij ntuj no ntawm lub rooj hauv tsev yog pickles. Qhov no yog vim tias nws yooj yim los npaj, npaj txhij rau hauv lub sijhawm luv luv thiab, ntawm chav kawm, muaj npe nrov rau nws qhov txawv tshwj xeeb.
Cov Zaub Mov Pov Tseg Hauv Peb Lub Teb Chaws Yog Sib Npaug Rau Ntau Lab Ntawm Cov Hmoov Hmo Thaum Noj Hmo
Tag nrho cov khoom noj uas tau muab pov tseg hauv peb lub teb chaws, haum rau kev noj, yuav txaus los npaj 2 txhiab noj ntawm kev noj hmo, yog tias cov khoom lag luam tau pub dawb, Darik Xov Xwm tau tshaj tawm. Ze li 670,000 tons ntawm cov khoom noj tuaj yeem tau raug pov tseg los ntawm Bulgarians txhua txhua xyoo, nrog cov nyiaj ntau tshaj plaws nyob rau hnub so.
Kev Ua Tiav Cov Kua Dej Sib Npaug Hauv Lub Cev
Raws li peb paub, tib neeg lub cev muaj feem ntau ntawm cov dej (60-80%), yog li kev haus dej kom txaus yog qhov tseem ceeb tshwj xeeb rau kev ua haujlwm ntawm lub cev. Txhawm rau kom zam kev pheej hmoo lub cev qhuav dej , koj yuav tsum haus cov dej hauv ib hnub, nrog rau kev ua raws li qee qhov dej.
Cov Nqi Khoom Noj Khoom Haus Hauv Peb Lub Tebchaws Thiab Hauv Western Europe Yog Sib Npaug, Nyiaj Ua Haujlwm - Tsis Muaj
Tus nqi zaub mov nruab nrab hauv peb cov kev lag luam yog nce ntxiv qhov txiaj ntsig nruab nrab ntawm cov zaub mov nyob hauv Western Europe. Qhov no tau hais los ntawm Violeta Ivanova los ntawm CITUB mus rau Nova TV. Qee cov khoom lag luam, xws li roj zaub, yog qhov tseem kim dua li cov nyob hauv khw European.
Cov Khoom Noj Kom Sib Npaug Ntawm Cov Kab Mob Hauv Koj Lub Plab
Qhov mob ntawm lub plab zom mov yog ib qho ntawm cov cim tseem ceeb ntawm kev noj qab haus huv. Muaj nuj nqi uas txoj hnyuv muaj nws tseem ceeb dua li kev zom zaub mov. Qhov laj thawj rau qhov no yog qhov sib npaug ntawm cov kab mob hnyuv txiav txim siab lub cev muaj peev xwm tiv thaiv nws tus kheej los ntawm kab tsuag sab nraud, kab mob, kab mob thiab kab mob.
