2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qij thiab cov dos lawv ntxiv ib qho tsw txawv rau peb cov tais diav, ib qho tsw ntxhiab tsw qab thiab tseem muaj tus lej tshwj xeeb hauv kev noj qab haus huv. Tab sis hmoov tsis zoo, ob qho zaub tuaj yeem ua rau ua pa tsw phem, tseem hu ua halitosis, thiab tshwj xeeb yog tias haus tshiab.
Vim li cas cov ntxhiab tsw no tshwm sim? Qhov laj thawj - cov tshuaj lom uas muaj cov leej faj, uas tsis tuaj yeem kov cov pos hniav mint lossis txhuam hniav. Ntawm lawv, piv txwv li, yog allicin, uas tau tso tawm thaum qej raug rau huab cua thiab zuaj. Los yog allyl methyl sulfide, uas tshwm sim thaum cov dos thiab qej raug txiav, thiab tom qab kev noj mus rau hauv cov hlab ntshav thiab raug tawm hauv lub ntsws thiab qhov hws.
Kuj - cysteine sulfoxide, lub luag haujlwm ua pa tsw phem. Txawm li cas los xij, qhov muaj zog thiab tsis hnov ntxhiab tsw qab tsis yog lub laj thawj muab tag nrho cov txiaj ntsig uas cov dos thiab qij tuaj yeem muaj rau lub cev noj qab haus huv - tshwj xeeb yog tias peb paub yuav ua li cas.
Dej lossis mis
Ib lossis ob khob khob dej yog txoj hauv kev zoo kom tshem tawm qhov tsis hnov tsw ntawm dos thiab qej los ntawm koj tus nplaig. Qhov no txhawb kev tsim cov qaub ncaug, uas, nyeg, yuav pab tshem tawm cov ntxhiab tsw-paug cov kab mob hauv lub qhov ncauj.
Lwm qhov kev xaiv yog lub khob mis tshiab. Cov kws tshawb fawb hais tias mis thiab cov khoom noj muaj mis muaj peev xwm txo qis kev saib xyuas cov leej faj uas muaj cov zaub nyob hauv lub qhov ncauj, thiab cov khoom noj muaj roj ua rau nws ua ntau zaus zoo dua li cov uas muaj roj tsawg.
Ua tiav kev ntxuav cov khoom ntawm lub qhov ncauj thiab cov hniav
Cov kab mob uas pab txhawb ua pa tsw phem,, feem ntau pom muaj nyob hauv cov quav hniav thiab hauv qab ntawm kab pos hniav. Yog li txhuam koj cov hniav tam sim ntawd tom qab noj mov - tab sis yeej nrog ib tus txhuam hniav uas tuaj yeem ncav mus rau qhov chaw deb tshaj plaws, nws yuav twv yuav raug tsis yog superfluous. Ib qho ntxiv, cov kab mob uas tau sau ntau ntawm tus nplaig tuaj yeem dhau los ua rau ua pa tsw phemCov. Hauv qhov xwm txheej no, cov kws kho hniav pom zoo kom siv txhuam txhuam nrog lub scraper tshwj xeeb rau tus nplaig. Txhawm rau kom ua tiav kev ntxuav tu, siv hlua dig hniav.
Yaug koj lub qhov ncauj nrog cov kev daws teeb meem
Qhov ncauj nrog qhov ci ci zoo nkauj - tawv ntoo lossis ntoo qhib, muaj peev xwm nkaum qhov tsis hnov tsw ntawm qej lossis dos thaum ua pa. Nco ntsoov tias qee qhov kev tshawb fawb tau qhia qhov tshwj xeeb ntawm kev siv cov tshuaj chlorine dioxide yaug tshuaj daws nyob rau hauv kev tshem cov quav hniav, cov kab mob thiab cov khoom noj hmoov.
Txiv hmab txiv ntoo, zaub thiab tshuaj ntsuab
Siv cov khoom noj muaj dej nplua nuj sai tom qab noj mov yog ib txoj hauv kev zoo txhawm rau tshem tawm qhov tsw tsw ntawm dos los yog qijCov. Txawm hais tias koj tsis tau tshem tawm ntawm tus ntxhiab tsw phem, koj yuav kawg zais nws. Qhov zoo tshaj plaws nyob rau hauv cov ntaub ntawv no yog zaub tshiab thiab txiv hmab txiv ntoo.
Ib txoj kev tshawb nrhiav pom tias noj ntsuab kua txiv lossis ob peb nplooj zaub xas lav tom qab noj mov nrog qej lossis dos loj txo cov pa ua pa tsw phem.
Pej xeem kev txawj ntse feem ntau qhia peb txiav qej nrog ib pawg ntawm cov zaub txhwb qaib - thiab muaj cov laj thawj hauv qhov no. Lub ci ntsa iab ntawm parsley (coriander lossis mint) muaj peev xwm tua tau txhua yam, ntxuav cov kab ntawm lub palate, qhov uas cov kab mob ua rau halitosis tuaj yeem nkaum.
Kua cider vinegar lossis dej tshuaj yej ntsuab
Muaj pov thawj tias ib tablespoon ntawm Kua cider vinegar, yaj nyob rau hauv lub khob ntawm dej sov, kuaj tom qab noj mov, tseem tuaj yeem tiv nrog ua pa tsw phem. Ua ntej tshuaj xyuas cov qauv no, nws yuav tsum tau sab laj nrog koj tus kws kho mob - yog tias koj muaj teeb meem nrog kev kub siab. Txwv tsis pub koj yuav tshem tau tus ntxhiab tsw ntawm qej hauv koj lub qhov ncauj, tab sis, tom qab ntawd koj yuav tsum tau mus ntsib tus kws kho mob plab nyhuv.
Ntawm no yog qhov kev xaiv zoo dua - ib khob dej tshuaj yej ntsuab. Cov kev tshawb fawb qhia tias cov tshuaj yej ntsuab muaj peev xwm tshem tawm cov ntxhiab tsw tsis pub tsawg tshaj mint, zom khoom noj lossis khoom ua kua roj nrog zaub txhwb qaib. Ntxiv rau qhov no qhov tseeb hais tias ntsuab tshuaj yej muaj cov txiaj ntsig ntxiv rau lub qhov ncauj kab noj hniav: cov catechins uas muaj nyob hauv nws tshem tawm cov quav hniav zoo li cov tshuaj tua kab mob yaug.
Pom zoo:
Yuav Ua Li Cas Tsis Hnov tsw Ntawm Qej Thiab Dos
Yog tias koj nyiam ntxiv cov dos tshiab thiab qej rau koj cov zaub mov noj, qhov no yuav ua rau koj lub cev tsis muaj zog, tab sis nws tuaj yeem ua zaj lus tsis zoo rau koj nrog ua pa tsw phem, uas tuaj yeem pib qee tus neeg. Hloov chaw ntawm kev zom zom thiab xav paub seb yuav ua li cas kom tshem tawm cov ntxhiab tsw phem no hauv koj lub qhov ncauj, tsuas haus khob mis.
Txhawm Rau Tshem Tawm Qhov Tsis Hnov tsw Ntawm Hlawv Roj
Qhov tsis hnov tsw ntawm kub nyhiab nyob ntawm peb chav ua noj thiab hauv tsev yog qhov tsis txaus ntseeg thiab tsis xis nyob. Yog tias tsis tshem tawm, nws yuav cuam tshuam rau peb kev ua haujlwm thiab peb lub neej. Thawj kauj ruam los mus tshem tawm cov ntxhiab tsw yog txhawm rau txiav txim siab nws qhov chaw.
Tshem Tawm Cov Ntses Tsis Hnov tsw Hauv Lub Tub Yees
Raws li ntses tsis yooj yim raws li cov ntses yog, nws tsw tsw yooj yim vim tias nws cov ntses puv nws muaj dej ntau. Qhov tsis hnov tsw tsw nyob rau hauv lub tub yees lossis chav tsev yuav raug tshem tawm nrog qee qhov kev paub. Qhov qis qis ntawm cov ntses tsis hnov tsw yog tias nws tuaj yeem tsau rau lwm cov khoom hauv koj lub tub yees, lawv cov aroma thiab saj.
Ua Li Cas Tsis Hnov tsw Ntawm Qej
Qej yog cov tsw zoo thiab muaj txiaj ntsig zoo, tab sis qee zaum nws cov aroma tuaj yeem tsim qhov zoo nkaus li tsis xis nyob, tshwj xeeb yog tias koj yuav tsum ntsib ntau tus neeg. Txhawm rau zam qhov tsis zoo ntawm qej, muaj qee qhov kev sim koj tuaj yeem thov.
Kua Thiab Kua Txiv Qaub Yuav Tshem Tawm Qhov Tsis Hnov tsw Ntawm Qej
Cov kws tshawb nrhiav Asmeskas tau pom tom qab kev sim ntau yam tias kua thiab txiv qaub kua txiv tau lees tias yuav ua rau koj ua tsis taus pa yog tias koj noj tej yam nrog qij. Cov tshuaj yej ntsuab, zaub txhwb qaib, zaub ntsuab thiab mint tseem tuaj yeem pab tua cov qij ua pa.