2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Coob tus ntseeg tias tsis muaj lus nug txog kev noj zaub mov hauv Asmeskas yog li, vim tias nws yog sib xyaw ntawm kev txawj ua noj ntawm txhua tus neeg uas tau nyob rau hauv Lub Ntiaj Teb Tshiab, lossis tsuas yog vim tias tsuas yog cuam tshuam nrog Asmeskas cov khoom noj yog cov khoom noj khoom haus ceev.
Thaum qhov no zoo heev rau qhov tseeb, qhov tseeb yog Asmeskas cov zaub mov tsis yog tsuas yog ua zaub mov nrawm thiab rov kho tiav cov khoom tiav ib nrab. Thiab nws muaj ib yam dab tsi los khav txog, thiab cov khoom qab zib Asmeskas yog qhov tshwj xeeb tshaj yog nthuav. Yog vim li cas peb muab koj 3 lub zaub mov txawv uas tuaj yeem txhawb koj:
Qhuav apricots nrog qe cream
Cov khoom tsim nyog: 150 g qhuav apricots, 200 ml dej, 300 ml yogurt, 2 dia suab thaj xim av, 3 qe qe
Txoj kev npaj: Ncuav apricots hauv dej npau thiab tawm mus soak rau 20 feeb, tom qab ntawd ntws. Ncuav rau hauv txhuas lub tais thiab hliv cov nkaub qe qe xyaw mis nyuj thiab qab zib. Ci nyob rau hauv qhov cub on dej da dej kom txog thaum lub apricots harden. Lawv tau muab rau chilled thiab tuaj yeem muab rau tes nrog dej khov, qab zib lossis txiv hmab txiv ntoo.
Khoom qab zib nrog rum
Cov khoom tsim nyog: 2 1/2 tsp hmoov, 1 qe, 1/2 tsp qab zib, 1/2 tsp butter, 50 ml rum.
Txoj kev npaj: Yeej lub suab thaj, butter thiab qe nrog tus tov khoom thiab maj mam ntxiv cov hmoov nplej thiab rum. Koj yuav tsum tau txais ib lub khob noom cookie tsis tuab. Quav nws nrog rab diav thiab hliv rau hauv lub tais tais nrog ci ntawv. Cov ncuav qab zib yog ci rau hauv qhov cub preheated ntawm 220-230 degrees txog ntua thaum ua paj yeeb.
Pears nrog liab cawu cub
Cov khoom tsim nyog: 5 pears, kua txiv ntawm 1/2 txiv qaub, 3 tsp liab caw, 2 txiv kab ntxwv me, 1/2 tsp qab zib, 1 tsp cream, ob peb sprigs ntawm mint tshiab lossis mint
Txoj kev npaj: Tso cov cawv txiv hmab, cinnamon, kua txiv thiab qab zib rau hauv lub lauj kaub tob txaus (tsis ua los ntawm txhuas). Thaum cov kua pib rwj, ntxiv cov tev thiab noob pears, muab faib ua halves lossis plaub ntu. Sau ntawv rau 15 feeb, tig los ntawm lub sijhawm, tom qab ntawd tshem tawm thiab ncuav mus rau hauv ib lub tais.
Tso cov kua txiv cawv tso rau ntawm lub qhov cub li 40 feeb kom txog thaum nws tuab. Qhuav lub pears hauv nws dua, nchuav lawv mus rau hauv cov tais uas koj yuav ua haujlwm rau lawv, thiab ua haujlwm rau lawv nrog qab zib thiab garnished nrog sprigs ntawm mint tshiab lossis mint.
Pom zoo:
Peb Ntawm Cov Khoom Noj Zoo Tshaj Plaws Rau Kev Poob Phaus Thiab Lub Cev Noj Qab Haus Huv
Lub caij ntuj no tau dhau los imperceptibly, peb maj mam pov tseg cov khaub ncaws tuab thiab huag … ntshai heev, peb tau imperceptibly nce lwm phaus. Thiab ntawm no tuaj txog lub caij ntuj sov, lub caij ntawm lub xub pwg liab qab, luv luv tiab, ris thiab swimsuits.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Qhov Khoom Noj Khoom Haus Zoo Tshaj Plaws Thiab Kim Tshaj Plaws Nyob Hauv Lub Ntiaj Teb
Npaj zaub mov noj thiab tom qab ntawd nthuav tawm rau tib neeg hauv txoj kev zoo nkauj thiab zoo nkauj yog suav tias yog kev ua yeeb yam zoo. Nws yog qhov yooj yim los kwv yees tus nqi ntawm cov tais raws li cov khoom siv hauv nws. Yog hais tias cov khoom xyaw ntawm cov zaub mov npaj tau kim, nws ib txwm ua raws nws cov nqi dua, tab sis yog tias cov khoom xyaw zaub mov yog pheej yig thiab zoo tib yam, ces qhov no cia li txo nws cov nqi.
Peb Qho Khoom Noj Qab Zib Los Ntawm Cov Neeg Nyiam Noj Thaib: Txawv Thiab Tsis Zoo
Cov neeg Thaib nyiam lawv cov hws. Yog tias koj tau muab lub sijhawm los sim cov neeg sawv cev qab zib ntawm cov zaub mov txawv txawv no, los ntawm tsis muaj qhov nco nws. Nrog rau kev saj ntawm chaw kub thiab muaj xyoob ntoo huab cua, Thaib cov khoom qab zib yog ib txwm muaj roj thiab muaj calorie ntau ntau, tab sis zoo meej hauv cov ntsiab lus, kev ntxhib los mos thiab saj.
Hnub Ntawm Peb Cov Khoom Qab Zib Tshaj Plaws: Qab Los Noj Cov Zaub Mov Rau Brownies
Yog lawm, hnub tim Lub 12 hlis tim 8 yog txuam nrog tsis yog nrog cov tub ntxhais kawm hnub so, tab sis kuj nrog ib qho peb nyiam pastries - brownie , uas hnub no ua kev zoo siab nws tus kheej hnub so. Rau qhov kev npaj ntawm brownies muaj ntau yam zaub mov txawv.
