2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Los ntawm lub hnub nyoog ntxov peb ntshai tias khoom qab zib yuav qaub peb cov hniav, tab sis kws kho hniav uas muaj npe tshaj tawm tias qhov kev hem thawj ntawm caries tsis yog los ntawm qhov nyiaj, tab sis los ntawm qhov peb nquag noj khoom qab zib heev.
Cov kws kho hniav kws kho hniav tau qhia tias yog koj xav kom tus menyuam tsis muaj lub cev caries, muab cov ntaub ntawv qab zib uas zoo nkauj rau nws, tab sis siv sijhawm ntev dua.
Tom qab noj jam lossis lwm cov khoom xyaw carbohydrates hauv lub qhov ncauj, cov kua qaub hloov pauv. Qhov nce ntawm acidity tseem nyob rau ntau dua ib teev thiab qhov no yog qhov kev hem thawj tseem ceeb ntawm caries.
Tsis hais txog ntawm qhov peb suav noj peb npaum li cas - txawm tias ib los sis tsib lub khob noom, qhov ntau ntawm acidity yog qhov qub thiab tseem nyob hauv lub qhov ncauj rau tib lub sijhawm.
Yog hais tias qhov nyiaj ntawm jam tau muab faib "hauv ib teev rau ib rab diav", tom qab ntawd lub chaw acidic ua haujlwm ntev rau ntawm tus txha hniav laus thiab nce kev pheej hmoo ntawm caries.
Hauv cov menyuam yaus, kev noj khoom qab zib yog kev tsis tuaj yeem, tab sis muaj ntau txoj hauv kev los txo qhov kev pheej hmoo ntawm kev puas tsuaj ntawm cov hniav. Nws raug nquahu tias cov niam txiv cia cov menyuam noj khoom qab zib ntau dua, tsis txhob faib rau lawv txhua hnub. Khoom noj qab zib yuav tsum tau muab thaum lub sijhawm lossis tam sim ntawd tom qab noj mov, vim tias salivation ntau zog thiab yog li txo qhov acidity ntawm lub qhov ncauj.
Tom qab noj mov yaug, nws yog qhov tsim nyog rau menyuam yaus txhuam hniav lossis tsawg kawg yaug qhov ncauj peb lossis plaub zaug nrog dej huv. Qhov no tseem yuav txo qhov nce ntawm acidity.
Hloov jam nrog nti thiab cov zoo li tsis daws tau qhov teeb meem ntawm cov hniav lwj, vim cov zaub mov no yog cov carbohydrates uas tseem nce acidity. Ntxiv mus, lawv tau daig ntawm cov hniav thiab qhov no yog qhov ntxiv rau kev txhim kho caries.
Kev zom khaub noom yuav tsum zam, vim tias cov kab mob lo rau ntawm cov hniav mus tas li thiab qhov no yog ib qho txiaj ntsig ntxiv rau kev kho hniav. Cia cov menyuam tsawg dua li khoom qab zib thiab hmloog lawv cov nyiam huv qhov ncauj.
Pom zoo:
Peb Noj Tsawg Dua Thiab Tsis Tshua Muaj Haiv Cheese Thiab Ntau Dua Thiab Ntau Dua Gouda Thiab Cheddar
Qhov muag dawb brined cheese hauv Bulgaria yog ntau qis dua piv rau kev noj nyob rau xyoo 2006, qhia tau hais tias kev tshawb fawb ntawm lub koom haum ntawm Agrarian Economics, hais los ntawm cov ntawv xov xwm Trud. Kev noj cov nyom daj hauv peb lub teb chaws kuj tseem poob qis.
Tso Cai Rau Cov Txiv Hmab Txiv Ntoo Uas Tsis Muaj Roj Ntau Hauv Cov Keto Zaub Mov
Yog koj nyiam txiv ntoo, koj yuav xav tias yog qhov ntawd txiv hmab txiv ntoo qis hauv carbohydrates uas yuav tsis ua teeb meem rau koj keto kev noj haus kom tsawg. Tom qab tag nrho, txiv hmab txiv ntoo zoo rau kev noj qab haus huv, txoj cai?
Cov Txiv Hmab Uas Tsis Tshua Muaj Ntau Yam Muag Tau Ntawm Kev Sib Tw Rau $ 11,000
Cov txiv hmab tsis tshua muaj ntau yam uas paub txog hnub tim, lub Ruby Roman, tau muag ntawm kev sib tw hauv Nyij Pooj. Tus nqi uas cov txiv xyoob txiv ntoo tau yuav txog $ 11,000. Tus tswv ntawm cov txiv hmab yog Takamaro Konishi, uas yog tus tswv lag luam hauv khw muag khoom hauv thaj av ntawm lub hnub nce.
Cov Vev Xaib Muaj Kev Pheej Hmoo Tsawg Dua Ntawm Lub Plawv, Tab Sis Muaj Kev Pheej Hmoo Ntawm Mob Hlab Ntsha Tawg Ntau Dua
Cov pluas noj uas tsis haus cov tsiaj txhu cov khoom noj yog nrov heev. Vim li cas thiaj sib txawv. Ib txhia tsuas yog tsis nyiam nqaij xwb, yog li lawv txiav txim siab muab nws ntiag tug rau nws. Lwm tus ntseeg tias kev coj zoo ntawm kev saib tsiaj yog qhov tseem ceeb tshaj.
Ua Cov Nqaij Kom Nws Tsis Tsuas Yog Tsis Qab Tab Sis Kuj Muaj Txiaj Ntsig
Nqaij yog ib qho ntawm cov khoom lag luam uas nthuav tawm ntawm peb cov lus txhua hnub. Txij li nws tus neeg tau txais tag nrho cov protein tsim nyog rau kev tsim kho thiab kho ntawm cov ntaub so ntswg. Nqaij yog zoo heev nqus los ntawm lub cev.
