Qhov No Yog Li Cas Npliag Nplias Tsim Ua

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Video: Qhov No Yog Li Cas Npliag Nplias Tsim Ua

Video: Qhov No Yog Li Cas Npliag Nplias Tsim Ua
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Qhov No Yog Li Cas Npliag Nplias Tsim Ua
Qhov No Yog Li Cas Npliag Nplias Tsim Ua
Anonim

Txawm hais tias qhov nrov thiab yooj yim ntawm kev npaj, tsis yog txhua tus paub yuav ua cas thiaj ua tau qhov quav npliagCov. Qab thiab ntxim nyiam huab cua omelette, siv tau rau txhua tus!

Muaj ntau thiab ntau qhov sib txawv omelet zaub mov txawv: nrog mis nyuj, kefir, hmoov nplej, hnyuv ntxwm, tshij, zaub, thiab lwm yam, tab sis peb yuav qhia koj kom npaj cov omelet zoo nkauj tshaj plaws nrog mis thiab qe.

Yog tias koj xav kom lub omelet yuav tsum zoo li airy thiab fluffy li sai tau, cais lub qe dawb ntawm lub qe thiab yeej lawv cais kom ntau. Sib tov thiab sib xyaw yolks nrog rau mis nyuj, tom qab ntawd ntxiv cov nplawm qe qe ntsiab.

Tom qab ntxiv rau lawv, sim muab lawv maj mam thiab ua tib zoo kom tus omelet tsis poob. Ntawm qhov kawg koj tuaj yeem ntxiv qee cov zaub kom huv yog tias xav tau. Tam sim no, peb muaj ob theem kev loj hlob:

1. Siv lub lauj kaub sib sib zog nqus, preheated thiab greased nrog roj, ncuav qhov sib tov rau hauv nws thiab kib lub omelette, npog nrog lub hau kom txog thaum ua tiav.

2. Los yog nqa daim ntawv sib sib zog nqus, greased nrog butter, ncuav lub omelet tiav hauv nws thiab muab tso rau hauv qhov cub thaum nruab nrab kub thiab ci kom txog thaum ua tiav.

Nov yog txhua yam! Qhov yooj yim thiab qab cua omelette yog npaj tau!

Omelet yog tej zaum yog suav tias yooj yim tais. Tab sis cov niam tsev tsis muaj kev paub ntau lub sij hawm tsis nco qab tias lawv tuaj yeem npaj nws ntau txoj hauv kev - nrog txiv lws suav, qhob cij, tshij thiab lwm yam, qee zaum cov khoom xyaw tsis paub txog.

Omelet nyob rau hauv ib lub lauj kaub
Omelet nyob rau hauv ib lub lauj kaub

Aerobatics - qee yam teeb thiab ethereal. Yuav ua li cas ua noj ntxuav omelet hauv lub lauj kaub?

Ua ntej koj ua cua omelette nyob rau hauv yias, nws ua rau muaj kev xav: vim li cas, koj tau txais sumptuous thiab lub teeb tais uas tsis lo rau daim hlau thiab tsis tig mus rau hauv pancakes thaum txias? Muaj ntau lub hauv paus ntsiab lus uas yuav tsum tau ua. Tom qab ntawd cov tais diav nrog qe yuav nco ntsoov ethereal, txawm tias koj yuav ua rau lawv noj hauv lub lauj kaub lossis qhov cub.

1. Cov qe yuav tsum tau raug nplawm zoo nrog mis thiab qhov no yuav tsum tau ua tam sim ntawd ua ntej ua noj.

2. Mis yuav tsum yog me dua qe.

3. Yog tias koj xav ua ib qho omelet uas ua kom nws cov duab, txau nws nrog cov hmoov txhuv lossis hmoov txhuv nplej siab, tab sis muaj cov zaub mov txawv uas tsis tas yuav ua, thiab qhov zoo nkauj tau tiav los ntawm kev ua tib zoo sib xyaw cov khoom xyaw.

4. Koj tuaj yeem ntxiv cov roj qab zib rau ib qho me me.

5. Tso me ntsis nqaij qaib hau los yog nqaij nyug, koj tau txais cov calories tsawg, tab sis tib lub sij hawm ua zaub mov zoo siab heev.

6. Grated daj cheese, ntxiv ntawm qhov kawg, yuav muab koj cov kev tsim tshwj xeeb saj.

Yuav siv dab tsi cov tais diav uas siv los ua ib qho omelet?

Non-stick frying pan, sib sib zog nqus qhov cub daim ntawv, txiav pawg thawj, lub tais sib sib zog nqus, grater, tov khoom, diav rawg, rab riam chav ua noj.

Daim ntawv qhia ua qauv rau lub omelet

Qhov no yog li cas npliag npliag tsim ua
Qhov no yog li cas npliag npliag tsim ua

Cov khoom tsim nyog: qe - 4 pcs. tshiab, mis nyuj tshiab - 4 diav, hmoov - 2 diav, butter - 2 tablespoons, 1 pinch ntsev, dill

Cov khoom tsim nyog: Ua kom sov lub lauj kaub rau qhov kub siab, kwv yees li 200 degrees. Thaum koj ua tus so, nws yuav ua kom sov, tom qab ntawd ntxiv cov roj rau nws. Cov mis yuav tsum nyob sab nraum lub tub yees ua ntej kom sov me ntsis - rau chav sov.

Ncuav cov qe rau hauv ib lub tais tob thiab ntxiv ntsev. Sib tov txhua yam no nrog tus tov kom txog thaum tus sib tov npliag. Txiav ob peb sprigs ntawm dill (tej zaum lwm cov zaub ntsuab) thiab ntxiv rau lawv mus rau lub tais, ncuav cov mis thiab ntxiv cov hmoov nplej, sib tov maj mam muab.

Ncuav qhov sib xyaw kom haum rau hauv nruab nrab ntawm lub lauj kaub, qhov uas cov butter tau yaj thiab yaj. Tshaj tawm qhov sib tov sib xyaw rau hauv lub lauj kaub thaum cov hmoov sib tov, lub omelet yog npaj txhij.

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