Cov Tswv Yim Rau Cov Zaub Mov Txawv Rau Pancakes Zoo

Cov txheej txheem:

Video: Cov Tswv Yim Rau Cov Zaub Mov Txawv Rau Pancakes Zoo

Video: Cov Tswv Yim Rau Cov Zaub Mov Txawv Rau Pancakes Zoo
Video: nyab wb mu nram vaj cog qhwv thiab hiab ntxai rau wb cov dib. 2024, Kaum ib hlis
Cov Tswv Yim Rau Cov Zaub Mov Txawv Rau Pancakes Zoo
Cov Tswv Yim Rau Cov Zaub Mov Txawv Rau Pancakes Zoo
Anonim

Yog tias koj nyiam noj khoom qab zib, tab sis tib lub sij hawm sim ua kom koj lub cev hnyav, tom qab ntawd koj yeej xav paub txog cov khoom noj qab zib zoo, thiab tshwj xeeb tshaj yog protein pancakes lossis qee hom. pancakes zoo.

Hauv lawv thawj daim ntawv, pancakes yog ib qho ntawm peb qhov kev sim siab tshaj plaws, uas peb niam thiab niam tais npaj rau peb thaum sawv ntxov, ua rau peb sawv nrog cov tsw ntxhiab uas zoo thoob plaws hauv tsev los ntawm cov zaub mov zoo no.

Tias yog vim li cas peb txiav txim siab pamper koj thiab muab koj ob peb cov zaub mov qab tshaj rau cov txiv ntoo noj qab nyob zoo.

No peb cov tswv yim qhia rau cov zaub mov txawv noj qab zib zoo yog 2 nyob rau hauv ib qho - ob qho tib si lawv qab heev zoo li niam tais yawm txiv pancakes, thiab lawv muaj txiaj ntsig ntau dua.

Gluten-dawb txiv tsawb pancakes

Noj qab nyob zoo txiv tsawb pancakes
Noj qab nyob zoo txiv tsawb pancakes

Yees duab: VILI-Violeta Mateva

Cov khoom tsim nyog rau 25-30 mini pancakes:

- 3 lub qe loj;

- 1 lub txiv tsawb;

- 150 ml kua mis (txiv maj phaub, kua taum lossis mov);

- 5 diav hmoov nplej hmoov nplej;

- me ntsis txiv maj phaub roj kom ntub lub lauj kaub.

Txoj kev npaj:

1. Muab cov khoom sib tov thiab sib tov kom sib xyaw, nws yog qhov zoo tshaj rau mash lawv nrog rab rawg, rab los yog lwm yam khoom siv;

2. Hnyav me me roj rau ntawm lub lauj kaub nrog txiv maj phaub roj, thiab koj tuaj yeem siv tshuaj tsuag rau lub hom phiaj no;

3. Tom qab ua kom sov lub lauj kaub zoo, ncuav me me ntawm cov txiaj ntsig sib xyaw kom thiaj li tau txais pancakes nrog txoj kab uas hla 5 cm;

4. Ci lawv dhau qhov kub nruab nrab kom tsis txhob hlawv;

5. Kev mos txiv tsawb pancakes nrog koj cov txiv hmab txiv ntoo uas koj nyiam tshaj plaws los yog hauv tsev jam.

Einkorn pancakes

Noj qab nyob zoo einkorn pancakes
Noj qab nyob zoo einkorn pancakes

Yees duab: Panda Lub Neej

Cov khoom tsim nyog:

- 2 lub qe loj;

- ib me ntsis parsley, finely tws;

- 100 ml ntawm kua txiv almond lossis kua mis;

- 1 tbsp. txiv maj phaub roj;

- einkorn hmoov kom tuab sib xyaw.

Txoj kev npaj:

Sib tov tag nrho cov khoom ua tau zoo heev los yog ntxuav lawv, tom qab ntawd ci txhua cov pancakes tshaj cov tshav kub hauv nruab nrab ntawm ob sab. Koj tseem tuaj yeem siv cov hmoov nplej waffle yog tias koj muaj ib qho hauv koj tsev.

Cov lauj kaub muaj kua nrog chia thiab xua

Cov khoom tsim nyog:

- 100 ml ntawm kua txiv almond lossis kua mis;

- 50 g ntawm nplej lossis lwm yam xua;

- 3-4 tbsp. nws cov noob;

- garnish ntawm koj xaiv;

- me ntsis txiv maj phaub roj kom ntub lub lauj kaub.

Txoj kev npaj:

1. Siv tag nrho cov khoom siv cov khoom los yog rab;

2. Tawm qhov sib xyaw kom sawv ntsug rau ib teev, zoo dua thaum hmo ntuj;

3. Muab qee qhov sib tov sib xyaw rau ib qho preheated thiab greased nrog txiv maj phaub roj lauj kaub;

4. Ci lub pancakes tshaj li kub nruab nrab ntawm ob sab;

5. Garnish nrog koj cov txiv ntoo nyiam txhua lub caij.

Txawm hais tias koj tsis muaj kev paub ntau hauv chav ua noj, qhov no yuav tsum tsis txhob tso koj txoj kev sim thiab sim cov zaub mov tshiab. Sim noj zaub mov zoo, raws li kev xav yuam kev, nws yooj yim thiab txawm tias lom zem.

Thiab koj nyiam tshaj plaws daim ntawv qhia rau kev noj qab haus huv pancakes?

Yog tias koj xav tau ntau lub tswv yim, sim ua cov chocolate pancakes tsis muaj hmoov nplej lossis peb nyiam savory pancakes yam tsis muaj hmoov nplej.

Pom zoo: