2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Raws li kev tshwm sim ntawm ntau cov kev tshawb fawb, cov tshuaj ntsuab ntawm cov ntoo tawm yog qhov tseem ceeb uas muaj peev xwm ua kom rov qab zoo nkauj thiab rov ua kom tawv nqaij.
Thaum lub sijhawm sim, cov kws tshawb fawb pom tau tias cov zaub pob hauv qab tuaj yeem txhim kho lub cev lub cev tiv thaiv cov neeg ua mob dawb.
Dawb radicals yog ze ze rau cov laus txheej txheem, thiab basil tuaj yeem cawm peb ntawm lawv vim nws muaj cov antioxidant muaj zog, uas ua kom lub cev rov qab los thiab txo qis kev laus.
Hauv Is Nrias teb, basil yog suav tias yog cov nroj tsuag dawb huv thiab tau siv dav hauv pej xeem tshuaj.
Cov tshuaj ntsuab muaj vitamin K, vitamin A thiab manganese. Nws tsis hnov tsw yog tshwj xeeb thiab saj yog me ntsis pungent.
Basil yog ib txuj lom uas muaj cov tshuaj tiv thaiv zoo thiab muaj cov tshuaj tiv thaiv muaj zog.
Cov txuj lom muaj lub zog sau ua tau zoo, uas tuaj yeem tua cov hnyuv thiab mob caj dab.
Hauv tshuaj suav tshuaj, basil tuaj yeem siv los kho mob ntshav qab zib, ua xua, impotence, ntxiv lawm tshob thiab kab mob ua pa.
Nws muaj cov kua qaub, uas txhim kho cov ntshav ncig, tswj cov ntshav qab zib thiab pab ua pa.
Cov kev tshawb fawb qhia tias cov roj uas muaj lub cev tsis huv muaj nyob hauv cov zaub basil yog qhov muaj zog txhawb rau lub cev tsis muaj zog. Qhov no ua rau nws ua tau zoo rau kev kho mob ntawm ntau yam kab mob sib kis thiab cov kab mob sib kis.
Kev noj ntawm cov txuj lom no yuav tsum tsis txhob noj ntau dhau, vim tias nws lom tau thiab tuaj yeem ua rau muaj kev phiv.
Yog tias koj xav kom poob phaus, koj yuav tsum zam qhov pib vim tias nws lub peev xwm los ua kom qab los noj mov.
Cov tshuaj ntsuab kuj tseem siv tau los kho pob ntxau, o thiab tawv nqaij ua pob.
Cov tshuaj ntsuab haiv neeg Bulgarian pom zoo tias cov kua txiv ntawm nplooj tshiab yuav siv tau tawm tsam purulent o ntawm nruab nrab pob ntseg thiab nyuaj kho qhov mob.
Cov roj tseem ceeb ntawm cov txuj lom muaj cov khoom txuag thiab tsim kev tiv thaiv thiab pab khaws cov khoom noj kom ntev, uas yog vim li cas nws feem ntau siv los ua cov khoom noj ntxiv rau hauv cov zaub mov ntawm yav qab teb.
Pom zoo:
Cov Kab Mob Dab Tsi Tuaj Yeem Koj Tuaj Yeem Kho Nrog Noj Tsis Tu Ncua Ntawm Zib Ntab
Ib rab diav ntawm cov zib ntab rau ntawm lub plab khoob yog qhov ntau ntawm niam pog prophylaxis tawm tsam ntau yam mob. Tab sis kev tshawb fawb qhia tias cov lus qhia no tsis yog dab neeg, thiab kev noj cov zib ntab niaj hnub tuaj yeem tiv thaiv koj los ntawm cov kab mob loj.
Koj Tuaj Yeem Tuaj Yeem Nce Phaus Tawm Ntawm Txiv Apples
Pom txog lub sijhawm puag thaum ub thiab thoob plaws ntiaj teb yog txiaj ntsig ntawm cov txiv av. Cov txiv no yog ntau ntawm cov vitamins thiab antioxidants, tab sis kuj tseem muaj fructose! Yog li no, yog tias koj tau txiav txim siab tias koj yuav poob phaus nrog txiv apples thiab cram nrog lawv txhua hnub, koj yuav tsis tiav koj lub hom phiaj.
Dab Tsi Koj Tuaj Yeem Thiab Tsis Tuaj Yeem Tso Rau Hauv Lub Tshuab Ntxuav Tais Diav
Lub tshuab ntxuav tais diav yog ib qho cuab yeej uas nyob hauv xyoo tas los no tuaj yeem pom muaj nyob hauv yuav luag txhua tsev neeg. Tab sis qhov teeb meem ntawm tsis paub txog dab tsi tuaj yeem thiab tsis tuaj yeem muab tso rau hauv nws yog thoob plaws.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
Dab Tsi Tuaj Yeem Thiab Tsis Tuaj Yeem Nyob Ntawm Lub Rooj Rau Xyoo Tshiab
Xyoo Tshiab yog ib qho ntawm cov hnub so loj tshaj plaws, uas yog ua kev zoo siab nyob hauv txhua lub tsev. Txog thaum nyuam qhuav, tos txais nws yog feem ntau cuam tshuam nrog kev pauv khoom plig, tab sis tam sim no qhov no tau ua nyob rau hauv cov tsev neeg feem ntau ntawm Christmas.
