2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muffins yog hom ncuav mog qab zib Asmeskas me me uas zoo li ncuav qab zib. Lawv tuaj yeem ua haujlwm kub, txias, kub, nyuav nrog cov butter.
Txawm li cas los xij, lawv yog cov nyiam tshaj nyob rau hnub ntawm lawv kev npaj. Lawv zoo rau noj tshais thiab yog qhov zoo nkauj heev. Txhawm rau ua cov muffins zoo, koj yuav tsum siv cov tawv tawv txias los ntawm lub tub yees.
Lub khob noom muffin yog xyaw heev maj mam, nws yuav tsum saib zoo li lub ntsej muag thiab tsis zoo. Nws yog qhov zoo tshaj los mus sib xyaw lub khob noom cookie nrog rab rawg.
Thaum cov muffins twb tau ci, lawv tau nce thiab sib cais los ntawm cov phab ntsa ntawm cov pwm, yog ywj rau qhov kov thiab muaj qhov zoo nkauj kub tawv ntoo.
Qhov npaj txhij ntawm lub khob noom cookie tuaj yeem txheeb xyuas nrog rab txhuam hniav, uas koj tuaj yeem lo hauv nruab nrab ntawm lub ncuav. Yog hais tias tus pas tawm hauv lub ncuav los ntawm tsis muaj khob noom, nws npaj tau.
Tshem cov muffins tiav lawm tam sim ntawd, vim tias yog koj tawm hauv lawv hauv lub dab, lawv hauv qab yuav ntub. Tab sis yog tias lawv tau sau nrog qab zib los yog jam, tawm hauv lawv rau ob peb feeb hauv xov paj.
Cov khaub noom txias yuav khov khov thiab khaws cia hauv lub tub yees rau peb lub hlis. Qhwv lawv nyob hauv ib lub hnab ntawv, coj cov pa tawm ntawm nws thiab tawm hauv lub tub yees.
Txhawm rau lawv, tshem lub hnab, qhwv txhua daim muffin hauv ntawv ci, muab lawv tso rau hauv qhov cub preheated rau ob puas degrees, thiab ci rau nees nkaum feeb.
Tsis txhob rhuav lub ncuav rau hauv lub microwave, vim tias lawv yuav tawg thiab lawv cov dej puv yuav nchuav tawm. Yog koj defrost lawv nyob hauv qhov cub, lawv yuav zoo li lawv nyuam qhuav noj.
Txhawm rau khaws cov khob noom qab qab zib tshiab rau lub sijhawm ntev dua, koj tuaj yeem kis lawv nrog cov xim qab zib icing lossis butter cream. Txhawm rau kom tsis txhob tsim lub ntsej muag qhuav ntawm sab saum toj, tom qab koj ci koj tuaj yeem smear lawv nrog ib pob ntawm butter lossis zib ntab.
Pom zoo:
Lawv Tshawb Txog Yuav Tau Muaj Li Cas Kom Thiaj Tau Noj Tsis Tau Noj
Cov kws tshawb fawb ntawm Harvard University tau hloov khoom noj khoom haus zoo rau lub cev. Cov kws tshaj lij tau pom txoj hauv kev rau txhua tus neeg uas txiav txim siab txwv lawv txoj kev noj haus txhua hnub kom tshem tawm lawv qhov kev tshaib kev nqhis.
Vim Li Cas Cov Ncuav Mog Qab Zib Qaub Thiaj Li Muaj Txiaj Ntsig Thiab Yuav Ua Li Cas Thiaj Ua Rau Nws Nyob Hauv Tsev
Hnub no khob cij nrog poov tau dhau los ua cov khoom noj tshaj plaws ntawm cov nplej zom. Nws yog feem ntau muaj los ntawm artisanal bakeries nyob rau hauv sauv rov qab ntau yam - qhob cij wholemeal, qhob cij nrog txiv ntseej, txuj lom, txiv lws suav qhuav.
Tsib Kauj Ruam Yuav Ua Li Cas Thiaj Ua Tau Lub Ntsej Muag Zoo Nkauj Butter
Cov roj tau npaj los ntawm cov tsiaj muaj txiaj ntsig zoo. Lub cev qauv ntawm cov roj muaj cov roj ntsha. Cov roj muaj nyob hauv cov khw muag khoom nws tsis yog qhov noj qab haus huv zoo vim nws muaj cov tshuaj txuag thiab tsis huv. Lawv feem ntau yog tsim los ntawm cov mis nyuj pasteurized.
Yuav Ua Li Cas Peb Thiaj Li Tau Txais Cov Tshuaj Calcium Txhua Hnub Peb Xav Tau?
Txhua hnub peb xav tau calcium kom nkag mus rau peb lub cev. Ntxiv rau kev ua cov ntxhia pob zeb rau lub cev pob txha, peb lub cev siv nws rau kev ua haujlwm kom zoo ntawm lub plawv, ntshav, cov leeg thiab leeg. Tsis tas yuav tsum muaj cov calcium uas tsim nyog, peb lub cev yuav nqus nws los ntawm cov pob txha uas khaws cia.
Yuav Ua Li Cas Thiaj Ua Tau Qej Txau Thiab Qhov Nws Pab Tau
Tsis yog ib yam li ntawd qij yog suav tias yog ib qho ntawm kev kho tej yam ntuj tso, uas pab daws ntau yam teeb meem, xws li plaub hau hle, mob khaub thuas, txhawb kev tiv thaiv kab mob, tab sis kuj tuaj yeem siv tau hauv vaj kom tiv thaiv kab tsuag.
