Microwave Zaub Lauj Kaub Tais Diav

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Video: Microwave Zaub Lauj Kaub Tais Diav

Video: Microwave Zaub Lauj Kaub Tais Diav
Video: ntsem lauj kaub tais diav mu tso tos tsev me 2024, Cuaj hlis
Microwave Zaub Lauj Kaub Tais Diav
Microwave Zaub Lauj Kaub Tais Diav
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Cov tais ua noj siav hauv lub microwave yog qab thiab sai los npaj. Lub sijhawm ci siab tshaj plaws tsis pub tshaj 30 feeb ntawm 600 watt.

Qos souffle nrog zaub

Cov khoom tsim nyog rau 4 servings: 500 g qos yaj ywm, 1 dos, 150 g leeks, 400 g kib hnyuv ntxwm, ntsev, kua txob, 150 g khov peas (lossis cov kaus poom), 150 g khov carrots, 2 tablespoons butter lossis margarine, 250 ml. zaub los yog nqaij nqaij ci, 2-3 dia cov nqaij siav kom txhoov ci, 100 g grated cheese.

Tev lub qos yaj ywm thiab txiav lawv mus rau hauv cov voj voog me. Sib tov lawv nrog me ntsis ntsev, kua txob rau hauv av dub thiab txhoov parsley. Txiav cov ceg tawv rau hauv cov voj voog nyias thiab cov dos loj ua tej daim me me.

Cawv ib lub qhov tob tob uas tsim nyog rau lub qhov cub microwave nrog roj. Teem ib nrab ntawm cov qos yaj ywm rau hauv qab. Do hauv peas, carrots, dos thiab kib sausages thiab ncuav txhua yam dhau ntawm qos yaj ywm. Npog lawv nrog cov qos yaj ywm uas tseem tshuav thiab ci cov tais rau 8-10 feeb ntawm 600 watts.

Tshem tawm cov lauj kaub los ntawm qhov cub. Ncuav lub broth, teem lub seem uas yog butter nyob rau sab saum toj thiab sprinkle nrog grated cheese. Ci rau lwm 10-15 feeb ntawm 450 watts. Ua lub souffle sov.

Carrots nrog champagne

Microwave zaub lauj kaub tais diav
Microwave zaub lauj kaub tais diav

Cov khoom tsim nyog rau 4 qhov kev pabcuam: 1 dos, 600 g carrots, 100 g leeks, 2 diav butter lossis margarine, 1 khob champagne, kua txob dawb hauv av, 1 taum qab zib, 1 pinch grated nutmeg, 2-3 dia kua qab, 2-3 dia tws celery nplooj.

Txiav lub dos rau hauv me me. Tev, ntxuav thiab qhuav cov carrots, txiav lawv rau hauv nyias lub voj voos. Peeled leeks raug txiav mus rau hauv ib daim hlab. Tso cov butter lossis margarine ua ke nrog zaub hauv zaub mov uas haum rau lub qhov cub microwave.

Ntxiv cov txiv cawv thiab cov caij nyoog nrog ntsev, kua txob, qab zib thiab nutmeg. Cov zaub mov siav rau 12-15 feeb ntawm 600 watts. Thaum kawg, ntxiv cov kua nplaum ua kua. Xaiv kev pab nrog tws celery.

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