Lub Tonic Ntawm 7 Cov Khoom Xyaw Ua Rau Tuag Tua Kab Mob Hauv Koj Lub Cev

Cov txheej txheem:

Video: Lub Tonic Ntawm 7 Cov Khoom Xyaw Ua Rau Tuag Tua Kab Mob Hauv Koj Lub Cev

Video: Lub Tonic Ntawm 7 Cov Khoom Xyaw Ua Rau Tuag Tua Kab Mob Hauv Koj Lub Cev
Video: xov xwm 02/11/2021 hmoob nplog raug lej tau nyiaj ntau | 2 tug hmoob raug ntes vim tshuaj | kab mob 2024, Kaum ib hlis
Lub Tonic Ntawm 7 Cov Khoom Xyaw Ua Rau Tuag Tua Kab Mob Hauv Koj Lub Cev
Lub Tonic Ntawm 7 Cov Khoom Xyaw Ua Rau Tuag Tua Kab Mob Hauv Koj Lub Cev
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No ib kho tau mob tonic tau pab ntau tus neeg rov qab los ntawm cov kab mob, cab, kab mob fungal thiab kab mob kis.

Nws muaj cov khoom xyaw uas muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo, thiab kev zais thiab siv tau ntawm cov tonic no yog nyob rau hauv kev sib xyaw ntawm cov khoom ntuj, tshiab thiab zoo. Lawv feem ntau tau siv rau ntau pua xyoo vim tias lawv cov khoom kho kom zoo dua qub. Pom cov khoom xyaw ntawm kho kho tonic uas tua tau tus kab mob hauv lub cev:

Turmeric - tiv thaiv kab mob qog noj ntshav, txhim kho kev mob plawv, txhim kho lub hlwb kom zoo, pab kho kev nyuaj siab, ntxuav lub cev, txo qhov mob thiab yog cov tshuaj tua kab mob zoo thiab tiv thaiv kab mob.

Qhiav - pab txhim kho kev noj qab haus huv, txhim kho kev zom zaub mov, tshem tawm xeev siab, tiv thaiv kab mob, tiv thaiv kab mob, ua rau tus neeg sawv cev tiv thaiv kab mob, txo cov leeg mob, txo qis ntshav qab zib.

Qij - tswj ntshav siab, txhim kho kev ua kis las, tag nrho ntawm cov tshuaj antioxidant, nws yog cov tshuaj tua kab mob, tshuaj tua kab mob, ua hauj lwm zoo tiv thaiv ntau yam kab mob, txhim kho kev mob plawv thiab pob txha.

Dos - txhawb kev tsim cov roj (cholesterol) zoo, nce kev tiv thaiv kab mob, tshuaj tua kab mob muaj zog, tiv thaiv cov tshuaj dawb, tswj cov ntshav qab zib, txo tus mob hauv lub cev.

Horseradish - qhib lub qhov ntswg mob, tiv thaiv qog noj ntshav, pab tiv thaiv mob khaub thuas thiab mob khaub thuas, tshuaj tua kab mob zoo tshaj, pab kho cov mob ntawm lub plab.

Kua cider vinegar - txo qis roj, ua kom cov ntshav qab zib nyob rau hauv kev tswj, tua qa mob, txhaws txhaws ntswg, txhim kho kev zom zaub mov, txhawb kev poob phaus, nce ntau zog, tiv thaiv tsis tau txhais ceg cramps.

Cov kua txob kub kub - txo qis o, txhim kho kev tiv thaiv, pab kom poob phaus, zoo heev rau kev noj qab haus huv, lub siab mob siab, txo cov kev pheej hmoo ntawm kev tsim hom ntshav qab zib 2.

Turmeric yog cov khoom xyaw tseem ceeb hauv cov tshuaj ntsuab tonic
Turmeric yog cov khoom xyaw tseem ceeb hauv cov tshuaj ntsuab tonic

Cov khoom xyaw rau tonic:

2 tbsp. turmeric;

Lub khob ntawm grated ginger;

Ib khob ntawm txhoov zoo qej;

Ib khob ntawm dos txhoov dos;

2 tbsp. grated horseradish;

2 pcs. tshiab kub kua txob;

680 g apple cider vinegar (ib txwm siv organic), Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais tsuas yog vinegar. Hloov qhov sib tov rau ib lub hwj thiab ncuav vinegar. Kaw lub khob kom nruj thiab ci kom zoo. Khaws lub hub rau hauv qhov chaw txias thiab qhuav rau 2 lub lis piam. Tom qab ntawd lim thiab nyem zoo.

Noj 1 tbsp. txhua hnub ntxiv dag zog rau lub cev tiv thaiv kab mob. Nce qhov koob tshuaj txhua txhua hnub kom txog thaum koj mus txog - 1 khob txhua hnub. Txog rau mob hnyav dua lossis kis tau tus mob, noj 1 tbsp. tonic 5-6 zaug hauv ib hnub.

Pom zoo: