2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tom qab hnub nyoog 30 xyoo, ntau tus poj niam pom tias nws nyuaj rau qhov nyob sab nraud thiab mloog tus kheej lub teeb thiab nqaim. Lawv ua raws kev noj zaub mov zoo, yuag yuag yoov tshaib plab, tshaib plab ntau dua, cov phaus ntxiv tsis ploj.
Qhov no yog qhov tseem ceeb vim yog qhov tseeb tias tom qab lub sijhawm xyoo kaum peb cov metabolism pib qeeb. Peb xav tau hluav taws xob tsawg, thiab peb tau noj mov yam tsis xws li kev hluas.
Kev siv hluav taws xob hauv ntau tus neeg tom qab muaj hnub nyoog peb caug txo. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov poj niam ua haujlwm hauv chaw ua haujlwm, tsav tsheb, thiab thaum lawv rov qab los tsev, ua haujlwm hauv tsev tsis tau tawm.
Tom qab hnub nyoog 30 xyoo, kev noj zaub mov tshwj xeeb tshaj yog. Koj yuav tsum ua kom koj lub cev muaj zog thiab ua haujlwm thaum sawv ntxov, yog li noj zaub mov muaj protein ntau thiab cellulose rau pluas tshais. Txiv hmab txiv ntoo, cov noob npleg, qe rau ntawm qhov muag yog qhov zoo tshais.
Thaum noj su, them koj cov roj teeb, tab sis tsis nrog cov khoom lag luam hauv lub siab xws li cov qhaub cij, pasta thiab pastries. Cov zaub ntsuab, txiv lws suav thiab kua txob tuaj yeem tso lawv cov teeb meem tsis zoo, yog tias koj tseem tuaj yeem tshem tsis tau.
Thaum muaj hnub nyoog no koj yuav tsum tsis kam noj cov khoom qab zib, tab sis yog tias koj tsis tuaj yeem ua yam tsis muaj jam, noj rau cov khoom noj muaj mis nyuj uas muaj suab thaj thiab roj ntau yam xws li kua mis nyeem qaub.
Nws yog qhov zoo tshaj plaws kom tsis txhob noj ib yam dab tsi tom qab kaum yim teev. Tab sis yog tias qhov no tsis tuaj yeem ua tiav, tsom mus rau nqaij siav thiab ntses, feem ntau ntawm zaub thiab txiv hmab txiv ntoo.
Tsis txhob zaub xam lav lub caij, tshwj xeeb tshaj yog thaum noj hmo, nrog mayonnaise cov kua ntses lossis ketchup. Cov txuj lom no yuav rhuav tshem koj cov dag zog kom poob phaus vim tias lawv hawb koj qab los.
Yog lawm, yog tias koj yuav tsum xaiv, taw qhia koj tus kheej rau ketchup, tab sis tsis yog rau qhov yuav ib qho, thiab ua rau koj tus kheej nrog kev pab ntawm minced txiv lws suav thiab txuj lom rau koj saj.
Pom zoo:
Peb Noj Peb Caug Hnub International Npias
Hnub no peb ua koob tsheej Hnub International npias , uas yog ib qho nyiam nyiam haus cawv ntau thoob plaws ntiaj teb. Sib nrug los ua ib qho ntawm cov nyiam tshaj plaws, npias kuj yog ib qho ntawm cov qub dej haus. Kev tshawb fawb qhia tias npias yog qhov thib peb ntau tshaj plaws haus hauv ntiaj teb tom qab dej thiab tshuaj yej.
Niaj Hnub No Peb Noj Peb Caug Rau Hnub Ntawm Sauerkraut
Lub Kaum Ib Hlis 3 txog Hnub Sauerkraut thiab txawm hais tias nws tsis paub meej vim li cas hnub no yog hnub ntawm sauerkraut, Associate Professor Donka Baikova hais tias kom tsis txhob nco lub sijhawm thiab noj cov khoom no, vim nws muaj ntau cov txiaj ntsig kev noj qab haus huv.
Vim Li Ntawd Peb Thiaj Npaj Lub Ncuav Noj Peb Caug Kom Tau Noj Peb Caug Txhua Xyoo Tshiab
Tsis hais txog kev coj ua thiab kev coj noj coj ua ntawm txawv teb chaws, rau txhua tus Xyoo Tshiab feem ntau npaj puag ncig loaf rau lub rooj. Qhov no suav nrog cov Neeg Bulgarians, uas ua txhaum lub ncuav qab zib sai sai thaum peb zaum ntawm lub rooj.
Hnub No Peb Noj Peb Caug Ntiaj Teb Vanilla Cov Hnub Qab Zib
Tsis muaj dab tsi tastier tshaj ib diav ntawm vanilla qab zib uas tuaj yeem coj peb rov qab mus txog thaum yau. Nrog nws cov qauv ntom ntom nti thiab cov khoom siv ntxim nyiam ntxim nyiam, cov khoom qab zib qab zib no yog qhov zoo kawg nkaus rau hnub, thiab niaj hnub no kho koj tus kheej Lub Yim Hli 17 peb nco ntsoov Ntiaj Teb Vanilla Lee Hnub .
Tom Qab Tshuaj Xyuas Los Ntawm BFSA! Tsis Muaj Kev Txwv Tsis Pub Ntxiv Rau Hauv Peb Lub Ncuav
Tom qab kuaj xyuas ntawm 1,100 qhov cub, khw muag khoom thiab cov khoom noj ci los ntawm Lub Chaw Haujlwm Khoom Noj hauv Bulgaria, lawv tau yoog raws li cov qhob cij Bulgarian zoo thiab tsis muaj txwv tsis pub ntxiv. Cov tsev loj loj uas cov khob cij thiab cov ncuav pastries tau muab ci tseem tuaj xyuas.
