2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov neeg Bulgarians xav tau kom txo lawv cov calorie kom tsawg thiab ua kom lawv cov vitamins C thiab D ntau ntxiv, raws li kev tshawb pom tshiab. Cov lus tseeb ntawm txoj kev kawm no yuav raug nkag rau hauv Cov Cai Tshiab kho tshiab rau lub zog ntawm lub cev kev noj haus.
Daim ntawv tshuaj ntsuam tau npaj los ntawm Ministry of Health thiab tau kawg hauv xyoo 2005. Txij thaum ntawd los, muaj kev hloov pauv qhov pom zoo txhua hnub kom tau cov carbohydrates, vitamins thiab dej.
Raws li cov ntaub ntawv tshiab, kev pom zoo rau cov dej niaj hnub rau tus txiv neej poob los ntawm 3.7 litres txog 2.5 litres. Rau cov poj niam, txoj kab ke hais tias tsis txhob haus ntau dua 2 liv dej, tsis yog dab tsi nws tau ua dhau los - 2.7 litres.
Qhov kev hloov kho no tau raug hloov kho tshiab vim los ntawm kev kawm tshiab los ntawm World Health Organization thiab European Food Safety Authority.
Nws hloov tawm tias, raws li cov neeg saib xyuas kev noj qab haus huv, kev noj haus txhua hnub ntawm cov dej ntau npaum li tau hais tseg 12 xyoo dhau los tsis tsim nyog.
Rau cov txiv neej, qhov xav kom noj tsawg yog txo ntau dua 1 liter, thiab rau cov poj niam - los ntawm 700 millilitres.
Ua raws li kev qoj ib ce, muaj kev hloov hauv kev ua kom muaj calorie. Nrog kev tawm dag zog tsawg, 2,600 calories ib hnub twg raug pom zoo rau cov txiv neej thiab 2,000 calories ib hnub rau cov poj niam.
Cov kev tshawb fawb tseem qhia tau tias Bulgarians yuav tsum nce kev noj haus ntawm cov vitamin C. Raws li tus qauv tshiab, 95 mg ntawm cov vitamin pom zoo rau cov poj niam thiab 110 mg rau ib hnub rau cov txiv neej.
Lwm qhov kev pom zoo yog kom txo qis kev siv ntawm cov carbohydrates. Kev hloov kho tshiab ntawm cov kab ke kev cai lij choj yog xav tau los ntawm European Union thiab luam tawm rau pej xeem kev sib tham hauv lub vev xaib ntawm Ministry of Health.
Pom zoo:
Twg Cov Khoom Noj Muaj Calories Tsawg Tsawg Nyob?
Xav kom koj lub duav rov sauv tsis tau thab nrog cov pluas noj? Lub teeb ntsuab! Peb yuav nthuav tawm cov khoom noj uas tsis muaj calorie rau koj noj kom muaj zog thiab lub zog txhua hnub! Peb txhua tus paub tias nws yog "lub hom phiaj ua tsis tau"
Cov Bulgarian Muab Nyiaj Tsawg Dua Thiab Tsawg Dua Rau Cov Zaub Mov
Kev siv nyiaj rau cov zaub mov ntawm cov tsev neeg hauv peb lub teb chaws yog tsawg dua li cov uas tsis yog khoom noj. Qhov no pom tau hais tias kev ntsuam xyuas ntawm cov kws tshaj lij rau xyoo 2015 dhau los. Raws li cov ntaub ntawv Lub Ib Hlis ntawm National Statistical Institute for Inflation hauv Bulgaria, tsis muaj kev hloov pauv txhua xyoo ntawm tus nqi hauv Bulgaria.
Peb Noj Tsawg Dua Thiab Tsis Tshua Muaj Haiv Cheese Thiab Ntau Dua Thiab Ntau Dua Gouda Thiab Cheddar
Qhov muag dawb brined cheese hauv Bulgaria yog ntau qis dua piv rau kev noj nyob rau xyoo 2006, qhia tau hais tias kev tshawb fawb ntawm lub koom haum ntawm Agrarian Economics, hais los ntawm cov ntawv xov xwm Trud. Kev noj cov nyom daj hauv peb lub teb chaws kuj tseem poob qis.
Cov Ntses Yog Qhov Tsawg Dua Thiab Tsawg Dua Tam Sim No Nyob Rau Ntawm Lub Rooj Bulgarian
Hauv ob peb lub xyoos dhau los, cov Bulgarians tau noj ntses tsawg dua thiab tsawg dua, raws li kev tshawb fawb los ntawm Lub Chaw Haujlwm Saib Xyuas Kev Txom Nyem thiab Cov Tsiaj Cuam Ntawm Lub Tebchaws. Txij thaum pib ntawm tam sim no 2015 mus txog rau lub Kaum Ib Hlis, kev noj cov ntses trout hauv peb lub tebchaws tau nqis los ntawm 3,304,000 kilo piv rau tib lub sijhawm hauv 2014.
Cov Neeg Bulgarians Haus Tsawg Dua Thiab Tsawg Dua Npias
Kev muag npias txuas ntxiv poob, thiab Cov Neeg Bulgarians haus qis dua thiab tsawg dua kua kua, tau hais tias tus sawv cev ntawm ib lub tuam txhab npias ntau tshaj plaws hauv Bulgaria, Nikolay Mladenov. Nyob rau hauv pem hauv ntej ntawm ntawv xov xwm Standart Mladenov hais tias tsuas yog rau lub caij ntuj sov lub caij nyoog muag ntawm npias nyob hauv lub tebchaws tau poob los ntawm 10%.
