2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov koom haum Asmeskas tau ua txhaum US txoj cai ntev, nrog kev tshaj tawm hais txog cov khoom ua si ntawm menyuam yaus cov zaub mov es tsis yog zaub mov nws tus kheej.
Raws li Asmeskas cov kev xav tau hauv kev lag luam, kev tshaj tawm zaub mov yuav tsum tsom rau cov zaub mov, tsis suav cov nyiaj tau tshaj.
Thaum kev txheeb xyuas qhov kev tshaj tawm, cov tshaj tawm rau menyuam yaus thiab cov rau cov neeg laus tau muab coj los sib piv. Nws tau muab tawm tias cov laus tshaj tawm tsom feem ntau ntawm cov khoom ua si pub dawb. Cov neeg muaj hnub nyoog raug nyiam rau cov zaub mov hauv qhov loj thiab ntawm tus nqi tsawg. Cov ntaub ntawv qhia tau tias 69% ntawm cov tshaj tawm rau menyuam yaus suav nrog cov khoom plig pub dawb, thaum rau cov laus cov kev tshaj tawm no yog 1%.
Cov menyuam yaus kev paub tab yog tau los ntawm cov neeg ua cim tas luav, thiab cov laus nrog cov zaub mov zoo thiab tus nqi qis.
Tom qab cov ntaub ntawv tau nthuav tawm tias feem ntau cov khw nojmov Asmeskas ua haujlwm ua txhaum txoj cai, feem ntau cov tuam txhab tau cog lus tias yuav tsom lawv cov kev tshaj tawm rau zaub mov, tsis yog khoom plig.
Ntau lub tuam txhab khoom noj khoom haus vas nthiv tau hais tias lawv npaj los tsim cov khoom noj tshiab rau noj qab haus huv.
Cov xeeb ceem ntawm zaub mov yog ib qho ntawm cov teeb meem tseem ceeb uas cov kws tshaj lij hais rau niam txiv. Cov kws kho mob qhia tias cov menyuam yuav tsum txwv tsis txhob noj tsuas yog khoom qab zib, chocolate, khaub noom, ncuav me me, ncuav ci thiab ntab.
Txog qhov kawg no, cov niam txiv yuav tsum tawm tsam kev tshaj tawm xov xwm hauv TV thiab yaum lawv cov menyuam kom noj zaub mov zoo.
Cov khw noj mov ceev nrawm yog qhov tseem ceeb tshaj plaws rau cov rog neeg rog. Cov khoom lag luam muab yog muaj roj ntau thiab carbohydrates. Trans nqaijrog nyob rau hauv cov lus ntawm cov khoom no ua rau muaj kev phom sij. Cov zaub mov no yuav raug liam rau qhov hnyav vim tias cov calories tau ntau.
Kev nquag noj cov zaub mov ntawm cov khw noj mov vas nthiv ua rau muaj ntau yam teebmeem kev noj qab haus huv.
Hamburgers, cheeseburgers, qab ntsev kib, qab zib tau nqos sai sai - qhov ntev tshaj plaws ntawm 10 feeb, tab sis tsis txhob zaum, tab sis muaj kev puas tsuaj.
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