2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Maple phoov yog 100% lwm yam ntxiv rau qab zib, uas tuaj yeem siv tau kev nyab xeeb los ntawm cov neeg muaj mob ntshav qab zib. Txawm hais tias tsis muaj kev nyiam nyob hauv peb lub teb chaws, maple phoov yog suav hais tias yog ib qho ntawm kev noj qab haus huv tshaj ntuj uas tuaj yeem nqa ntau cov txiaj ntsig zoo rau tib neeg kev noj qab haus huv.
Hauv cov ntsiab lus, maple phoov yog qab zib muab tau los ntawm cov kua txiv ntawm qab zib Maple, raws li cov zoo thiab zoo syrup muaj lub teeb thiab tsis pom ntawm cov ntoo. Thaum twg thiab yuav ua li cas tib neeg ua ntej tau txais cov tshuaj maple phoov tsis meej, tab sis muaj pov thawj tias txawm tias ua ntej qhov kev tshawb pom ntawm Lub Ntiaj Teb Tshiab los ntawm Christopher Columbus, cov Khab tau siv maple phoov, tsim los ntawm cov thev naus laus zis zoo li niaj hnub no.
Keeb kwm kuj khaws cia qhov tseeb tias nyob rau 18 xyoo pua cov khoom noj qab zib Maple qab zib yuav luag nres thiab txo qis, vim tias lub sijhawm ntawd cov khoom tawg tuaj hauv kev faib tawm thiab kev cog qoob loo ntau ntawm cov kab tsib. Tsis zoo li cov khawv koob maple kua txiv, beet qab zib yog muab rho tawm ntau pheej yig dua.
Canada yog lub teb chaws uas cov kua txiv pheem pheem yog lub cim lag luam. Nyob rau hauv txhua rooj plaub, qab zib maple hlob tsuas yog hauv North America, thiab Canadian maple phoov yog suav tias yog qhov zoo tshaj plaws thiab muaj ntau cov txiaj ntsig kev noj qab haus huv. Muaj 3 hom Maple phoov kua categorization: Chav Kawm 1 (Lub teeb ntxiv), tseem hu ua "AA", Lub teeb (lub teeb) - "A", chav kawm nruab nrab - "B", Amber (amber) - "C" thiab Tsaus Ntuj (tsaus) - “D”
Qhov kev nthuav tawm, 80% ntawm lub ntiaj teb maple phoov tsim nyob hauv Canadian xeev ntawm Quebec. Maple kua txiv feem ntau yog sau rau lub caij nplooj ntoo hlav thaum ntxov, nruab nrab ntawm Lub Ob Hlis Lub Plaub Hlis thiab Lub Plaub Hlis Ntuj lig. Qhov zoo tshaj plaws Maple phoov tau txais nyob rau hauv lub Peb Hlis, vim tias tom qab ntawd cov ntoo yog txaws nrog nplooj hlav, thaum nruab hnub lub hnub sov siab tshaj xoom, thiab thaum tsaus ntuj - hauv qab xoom.
Maple phoov yog dawb kiag ntawm cov rog thiab cov khoom lag luam organic, txawm hais tias qab zib heev, yog cov khoom noj rau yug. Maple phoov yog 100 feem pua lwm txoj rau qab zib hauv txhua daim ntaub ntawv ua noj.
Maple phoov ntau lawm tshuab
Kev rho tawm ntawm cov kua dej muaj txiaj ntsig thiab qab qab no ua raws siv tshuab yooj yim los ntawm lub sijhawm immemorial mus txog niaj hnub no. Cov qhov nrog txoj kab uas hla 1.5 cm thiab ib qhov tob ntawm 5 cm tau laum nyob hauv lub cev ntoo. Cov tub ntxhais coj mus rau lawv, los ntawm cov kua txiv qab zib ntws ncaj qha mus rau hauv cov hlab ntsha uas tsim nyog. Cov kua txiv no muaj 96% dej.
Txhawm rau kom tuab cov kua txiv maple kua txiv sau rau hauv txoj kev no, nws yuav tsum tau yaj thiab thaum kawg cov kua txiv kab pheem tau txais tiag, thiab cov evaporation nws tus kheej yuav tsum siv sijhawm ntau. Nws yog ib qho tseem ceeb kom nco ntsoov tias tsis muaj qab zib, preservatives, xim lossis txawv rau ntxiv rau nws. Qhov nruab nrab, kwv yees li 1 litres ntawm maple phoov lossis dej qab zib Maple qab zib tau los ntawm 40 liv ntawm cov kua txiv Maple.
Muaj pes tsawg leeg ntawm maple phoov
Tseem ceeb maple phoov muaj zoo tsis muaj rog. Hloov chaw ntawm muaj teeb meem sucrose, nws muaj qabzib qab zib uas ua los ntawm ntoo thiab ntau qhov ntau ntawm cov ntsiab lus tseem ceeb.
Siab ntau ntawm phytohormones thiab hauv cov ntshav muaj abscisic muaj nyob hauv qhov muaj pes tsawg leeg Maple phoov. Hoob C Maple phoov muaj cov vitamins thiab minerals tsawg dua li cov chav kawm A kua vim tias cov kua hauv chav kawm A tau muab rho tawm ua ntej, ua raws cov kua C.
Cov yam ntxwv ntawm maple phoov nrog qhov ntsuas A yog tias nws tsis qab zib heev thiab tau tshaj tawm cov khoom noj muaj zog. Feem ntau, Maple phoov yog nplua nuj heev hauv calcium, magnesium, hlau, sodium thiab vitamins B1, B2, B6, C. Maple kua txiv muaj ntau yam tshuaj ntxhia ntawm cov keeb kwm xws li zinc, thiamine thiab calcium thiab ntau lwm cov kev lom neeg xyoob ntoo uas yog zoo siv rau peb kev noj qab haus huv.
Xaiv thiab cia ntawm Maple phoov
Chav C maple phoov yog kim dua li chav kawm A. Thaum xaiv los ntawm cov haus cawv, ntxiv rau tus nqi, nws zoo los ua kev coj ua los ntawm cov qauv thiab xim. Saib ntawm lub raj mis - cov kua hauv nws yuav tsum tau translucent tsis muaj ib qho ntawm cov av hauv av thiab muaj xim tsaus xim.
Thaum koj qhib lub raj mis maple phoov, nco ntsoov kom nws kaw kom khov nrog lub hau hauv qhov chaw txias. Txhawm rau khaws cov yam ntxwv ntawm phoov, nws yuav tsum yog nyob hauv tub yees. Tus nqi ntawm ib lub raj mis ntawm maple phoov (250 ml) ntawm chav kawm A yog txog BGN 20-21 Chav Kawm C ncav BGN 50-60.
Siv ua noj siv maple phoov
Kev sib xyaw ntawm American pancakes thiab maple phoov yog qhov tseem ceeb tiag. Cov xov xwm zoo, txawm li cas los xij, yog tias cov txiv kab ntxwv maple tuaj yeem siv tau zoo hauv cov ncuav pastries thiab savory tais diav. Ua cov khoom qab zib hloov, Maple phoov yog siv hauv cov dej haus thiab txhua hom kev sib xyaw ua ke. Piv nrog rau chav kawm A, chav kawm C maple phoov kua qab zib ntau dua thiab yog siv hauv kev ua noj. Nws yog siv los ua ntau yam khoom qab zib, pancakes, ncuav, ncuav qab zib thiab lwm yam.
Cov txiaj ntsig ntawm Maple phoov
Ntuj maple phoov yog ib puag ncig tus phooj ywg khoom nrog cov khoom pov thawj kev noj haus zoo. Nws yog siv hauv cov khoom noj rau qhov hnyav poob, ua kom lub cev huv thiab txo qhov hnyav lub cev. Maple phoov yog suav tias yog ib qho tshuaj kho tau zoo thiab muaj txiaj ntsig, thiab nws kuj muaj txiaj ntsig zoo rau kev tiv thaiv mob qog ntshav qab zib, ntshav qab zib thiab rog.
Cov kws tshawb fawb tau pom ntau tshaj 20 lub cev tiv thaiv kab mob hauv cov tshuaj maple uas muaj txiaj ntsig zoo rau kev tiv thaiv qog noj ntshav thiab muaj cov kab mob tua tau zoo. Nws muaj qhov ntau ntawm phytohormones thiab tshwj xeeb hauv abscisic acid, uas muab kev tiv thaiv ib puag ncig tiv thaiv ntshav qab zib thiab mob metabolic syndrome. Cov tshuaj tiv thaiv kab mob hauv Maple phoov yog qhov tseem ceeb ntawm kev noj qab nyob zoo. Lawv nruab nrab cov radicals dawb thiab tiv thaiv lub cev los ntawm lawv cov kev phom sij.
Cov kws tshawb fawb hauv tebchaws Canadian tau pom tseeb tias cov kua txiv kab ntxwv (maple syrup) muaj txiaj ntsig zoo rau kev tua cov qog nqaij hlav cancer hauv lub hlwb, prostate, ntsws nyob rau hauv lub mis.
Ntxiv rau txoj haujlwm tseem ceeb no, maple phoov yog hlub los ntawm ntau cov pluas noj rau qhov poob phaus.
Ntau cov kev tshawb fawb tau xyoo dhau los ua pov thawj qhov tseem ceeb ntawm maple phoov hauv kev ua kom muaj zog tiv thaiv kab mob. Nws muaj cov peev txheej loj ntawm cov muaj txiaj ntsig zoo xws li zinc thiab manganese, thiab lawv lub cev tsis txaus ua rau muaj cov qe ntshav dawb tsawg, ua rau lub cev tsis muaj zog tiv thaiv kab mob.
Tau ntawm maple phoov ntseeg tau tias muaj txiaj ntsig zoo rau cov txiv neej kev muaj me nyuam. Cov zinc hauv maple phoov muaj txiaj ntsig zoo rau kev mob prostate. Cov kws tshawb nrhiav hais tias tsis txaus noj cov zaub mov tseem ceeb ntxiv yuav ua rau muaj kev mob qog nqaij hlav prostate. Tias yog vim li cas tus txiv neej yuav tsum tau txais cov zaub mov uas lawv xav tau, thiab cov kua txiv maple yog txoj kev noj qab haus huv heev.
Cov txiaj ntsig ntawm maple phoov tsis xaus rau ntawd. Nws txhawb lub plawv kev noj qab haus huv, dua ua tsaug rau qhov ntau ntawm cov zinc hauv nws cov lus. Muaj cov zinc hauv maple phoov yog txoj hauv kev zoo los tiv thaiv lub plawv los ntawm cov kab mob txaus ntshai xws li atherosclerosis, mob hlab ntsha tawg thiab lwm yam kev mob plawv. Zinc kuj tiv thaiv cov mob phem ntawm cov roj (cholesterol) phem.
Khoom noj qab zib Maple
Nws hloov tawm tias maple phoov yog lub ntsiab thiab qhov muaj haus hauv qhov kev ua kom nto moo ntawm Master Cleanse, uas suav nrog cov kua txiv tshiab txiv qaub, kua txob liab kub, kua txiv maple thiab dej.
Tsis muaj ib lossis ob lub hnub qub Hollywood, suav nrog Beyonce, thov tias qhov kev noj haus no tau ua haujlwm xav tau rau lawv lub cev hauv lub sijhawm luv luv. Kev noj zaub mov kom sai sai ua kom yuag vim nws ntxuav lub cev tshuaj tua kab thiab tshuaj ntxiv rau lub cev.
Qhov kev noj haus txiv qaub 7-10-hnub no ua kom tshem tawm cov co toxins thiab ua rau lub plab zom mov. Cov zaubmov ntuj thiab dej haus coj los noj thaum lub sijhawm noj mov thiab tsis tas yoo mov. Txiv hmab txiv ntoo, zaub thiab ntses yog tso cai, hauv tsev tsis zoo nkauj ntawm 2 tbsp. freshly nyem txiv qaub kua txiv, 30 ml ntawm lim dej thiab 2 tsp.organic maple phoov, 1 pinch ntawm cinnamon thiab de ntawm cayenne kua txob.
Raug mob los ntawm maple phoov
Txawm hais tias nws muaj tus naj npawb ntawm cov txiaj ntsig kev noj qab haus huv, maple syrup kuj nqa qee qhov txaus ntshai. Txawm hais tias nws muaj cov zaub mov zoo thiab cov tshuaj antioxidant tseem ceeb, nws muaj qab zib heev. Qhov no txhais tau hais tias nws tsis muaj txiaj ntsig zoo rau cov neeg mob ntshav qab zib thiab cov neeg rog. Nws yuav tsum tsis txhob noj cov tshuaj ntau dhau, tab sis hauv kev tswj hwm kom qhov txiaj ntsig siab tshaj plaws yuav muab tau los ntawm nws.
Pom zoo:
Peb Noj Peb Caug Hnub Ntawm Maple Phoov
Koj puas paub tias maple phoov muaj nws tus kheej hnub so ? Tsis yog? Nws txog sijhawm los kawm paub ntau ntxiv txog cov peev txheej no. Tab sis ua ntej peb nkag rau hauv keeb kwm ntawm Maple phoov , uas tau noj nrog pancakes, waffles, Fabkis ci thiab ntau dua, cia peb qee lub sijhawm los ua tsaug maple ntoo rau kua ntoo uas ua kua qab zib.
Maple Phoov Rog Tawm Tsam Rog
Maple phoov yog tsim los ntawm cov kua txiv ntawm cov piam thaj Maple, uas tsuas yog hlob hauv Asmeskas Qaum Teb xwb. Lub xeev Canadian xeev Quebec yog qhov khoom lag luam loj tshaj plaws ntawm maple phoov. Maple phoov heev pab tau. Hloov chaw ntawm teeb meem sucrose, nws muaj ecoglucose thiab muaj qhov ntau ntawm cov kab kawm.
Cov Lus Qhia Tseeb Txog Maple Ntoo, Kua Txiv Maple Thiab Kua Txiv Maple
Maple ntoo yuav tsum ua tau raws li qee yam kev mob thiaj li siv tau los rho cov kua txiv ntsev. Muaj rau hom tsiaj ntawm maple ntoo, tab sis ib hom hu ua Qab Zib Maple siv los ua cov kua txiv kab pheem. Los ntawm cov ntoo no, uas tseem hu ua nyuaj maple, maple phoov tau txais, uas muaj qhov zoo tshaj plaws.
Maple Phoov: Noj Qab Nyob Zoo Lossis Tsis?
Maple phoov yog cov khoom qab zib nrov uas tau hais tias muaj kev noj qab haus huv thiab muaj txiaj ntsig zoo dua qab qab zib. Txawm li cas los xij, nws yog qhov tseem ceeb uas yuav tsum saib ntawm kev kawm tshawb fawb tom qab qee qhov kev thov.
Kev Noj Qab Haus Huv Cov Khoom Noj Nrog Maple Phoov
Ib qho ntawm txoj kev poob phaus uas neeg nyiam tshaj plaws yog cov khoom noj maple phoov. Nrog nws koj tsis tsuas yog poob phaus, tab sis kuj ntxuav koj lub cev. Noj cov txiv kab ntxwv Maple noj qab nyob zoo heev, vim nws ua rau kom cov rog rog tsawg thiab ua kom muaj cov kuab lom ntau ntau hauv lub cev.
