2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Daim qub sim thiab ntsuas cov ntawv qhia kom poob phaus thiab ua kom zoo nkauj suav nrog zib ntab yog cov khoom tseem ceeb.
Yuav kom ua tiav qhov pom tseeb los ntawm kev poob phaus, koj tuaj yeem ua raws li cov zaub mov hauv qab no qhia los ntawm naturopaths.
Rau plaub lub lis piam, ua tag nrho plaub hnub ua cov hnub so rau tib hnub ntawm lub lim tiam. Ib hnub zoo tshaj plaws rau kev ua siab ntev no yog hnub Saturday.
Lub sijhawm nruab hnub, koj cov zaub mov yuav tsum muaj li ntawm 4 diav roj ntshiab. Koj tuaj yeem dilute lawv nrog dej hauv qhov tsis muaj ntau.
Qhov tsuas yog qhov koj yuav tsum tau ua raws yog yog tag nrho cov khoom ntim ntawm cov khoom noj kom tag nrho lub hnub yuav tsum yog 4 dia ntawm zib ntab ntshiab.
Cov kiv cua ntawm dej qab zib muaj peev xwm them taus ib lossis ob khob kas fes thiab tshuaj yej thaum nruab hnub.
Lub sijhawm rau lwm hnub ntawm lub limtiam hauv lub sijhawm ib-lub hlis nrog plaub hnub tsis dhau sijhawm nws yog qhov yuav tsum tau soj ntsuam qee qhov kev txwv thiaj li ua tiav qhov xav tau. Ib feem ntawm txoj cai kom ua raws li yog kom tsis txhob noj ntsev ntau ntau thiab qab zib.
Raws li cov tshuaj kho mob ntuj, txoj kev no ua rau poob phaus thiab txhim kho ntawm cov mob ntawm cov tawv nqaij, plaub hau thiab rau tes. Raws li qhov tshwm sim, nyob rau hauv ib hlis koj lub cev xav kom muaj qhov nws keeb kwm keeb kwm poj niam.
Yog tias nyob rau lwm hnub koj haus ib khob ntawm nettle nplooj dej ib hnub lossis noj ib qho nettle salad (1-2 tes ntawm cov tub ntxhais hluas nettle nplooj nyob hauv ib lub lis piam), cov nyhuv yuav yeej nce ntxiv. Ntxiv nrog rau qhov kev poob phaus - koj yuav zoo siab rau kev txhim kho txhua yam ntawm koj qhov tsos.
Tojsiab
Ib qho hloov pauv rau cov khoom noj ua ntej dhau los nrog hnub unloading yog tshuaj ntsuab xob quaj. Cov hauv paus hniav ntawm cov nroj tsuag muaj nyob hauv muaj pes tsawg leeg ntawm ntau teas rau qhov hnyav poob. Ib tablespoon ntawm cov nroj tsuag keeb kwm yog dej nyab nrog 500 ml ntawm dej npau. Lub decoction yog rhaub rau lwm 5 rau 7 feeb. Lim thiab haus ib khob kas fes peb zaug ib hnub ua ntej noj mov. Herbal decoction yuav tsum zam nyob rau hauv thrombophlebitis.
Pom zoo:
Hnub No Yog Hnub Ci Ncuav Qab Zib Cov Ncuav Qab Zib Cov Hnub
Hnub no koj tuaj yeem txaus siab ua ib qho khoom qab zib chocolate txij li Lub Ib Hlis 27 yog sau tseg Ncuav mog qab zib rau teb chaws hnub . Cov ncuav mog qab zib chocolate chocolate tau pom zoo muaj kev loj hlob ntau xyoo dhau los.
Zib Ntab Zib Ntab Rau Daim Siab Ua Kom Noj Qab Nyob Zoo
Nws tau hais tias lub hauv paus tseem ceeb ntawm Caucasian cov neeg muaj sia-ntev yog qhov tshwj xeeb elixir ntawm cov hluas. Nws hloov tawm tias lub cim tseem ceeb ntawm kev noj qab haus huv tau pom zoo nyob rau hauv kev noj zaub mov noj txhua hnub - taub dag zib ntab .
Lub Kaum Ob Hlis 9 Yog Hnub Qab Zib Tshaj Plaws: Hnub Ncuav Mog Qab Zib
Yog tias koj nyiam khoom qab zib, ces koj hnub yog li yuav dhau mus ua qab qab. 12 hlis tim 9 yog lub caij them se Hnub Ci Siab Cov. Yog li yog tias koj xav tias tsis xis nyob kom tau txais cov khoom qab zib qab zib ua ntej koj pib ua haujlwm, lossis kom txaus siab rau ib qho ntawm lub ncuav kua txiv thaum yav tav su, ces hnub no txhua yam raug tso cai
Zib Ntab Thiab Txiv Qaub Rau Qhov Poob Phaus
Nrog kev pab ntawm zib ntab thiab txiv qaub koj tuaj yeem yooj yim kom poob ceeb thawj thiab zoo nkauj zoo dua, vim tias ob yam khoom no muab cov tawv nqaij ua rau lub ntsej muag zoo nkauj hluas. Zib ntab muaj caloric ntau dua li qab zib, tab sis nws muaj 22 cov amino acids tseem ceeb, ntau ntawm cov zaub mov muaj txiaj ntsig zoo thiab cov vitamins uas yuav pab koj tawm tsam qhov hnyav dhau.
8 Cov Khoom Noj Muaj Zib Ntab Nyob Hauv Zib Ntab
Tooj liab yog ib txoj lw uas lub cev xav tau me me los ua haujlwm kom raug. Nws yog siv los tsim cov qe ntshav liab, pob txha, cov ntaub so ntswg txuas thiab qee cov enzymes tseem ceeb. Tooj liab yog qhov tseem ceeb rau kev loj hlob ntawm cov menyuam thaum lawv tseem nyob hauv leej niam lub plab, rau kev tswj lub cev tsis muaj zog thiab cov qib roj cholesterol.
