2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib qho kev nyiam tuaj xaiv nyob hauv peb lub teb chaws yog sauerkrautCov. Nws tsis yog tsuas yog muaj qab heev, tab sis kuj muaj txiaj ntsig zoo, raws li cov zaub qhwv muaj nplua nuj nyob hauv cov vitamins C. Nws tsis yog qhov nyuaj ua kom sauerkraut koj tus kheej, yog tias koj paub daim ntawv qhia rau nws. Hmoov tsis zoo, tsis yog txhua tus niam tsev ua tiav los npaj qab zaub qhwvvim tias koj tsuas tsis paub qee yam yuav pab tau koj.
Yooj yim yuam kev hauv kev npaj ntawm sauerkraut
1. Xaiv cov zaub pob uas tsis haum rau pickles
Tsis yog txhua lub zaub qhwv yog qhov tsim nyog rau pickles, thiab hom phiaj nws yuav tsum siav, vim tias tom qab ntawd nws yog qhov ntau tshaj plaws thiab ua kua heev. Ib qho kev xaiv tsis zoo tshaj plaws yog siv cov zaub qhwv overripe, vim hais tias thaum lub sij hawm fermentation nws tus kheej nws yuav tsis khaws nws txoj kev nkhaus thiab nyob rau hauv tsis muaj qhov twg yuav zoo pickle tau. Qhov kev xaiv zoo tshaj plaws yog lo rau sauerkraut, vim tias nws ua ib qho ntawm cov pickles qab tshaj plaws. Ib txwm cia siab rau tsuas yog peb ib txwm nyob, vim hais tias peb cov zaub qhwv tsis tsuas yog hloov kho sai dua, tab sis kuj ua ntau yam nkig. Piv txwv, qhov no tus pickle yuav npaj txhij nyob hauv 30 hnub, thaum nrog Greek cov zaub qhwv koj yuav tau tos txog 2 hlis.
2. Slimy cabbage
Qhov no yog lwm qhov kev ua txhaum ntau, uas yog - yog tias koj xaiv cov zaub qhwv nrog cov ntsiab lus siab dua ntawm nitrates, tom qab ntawd cov zaub qhwv ua slimy. Qhov no yog qhov qhia meej tias cabbage muaj cov ntsiab lus siab ntawm nitrates, piv txwv li tau txais cov yam ntxwv ntawm hnoos qeev. Vim li no, nws yog ib qho tseem ceeb uas yuav tau xaiv cov zaub qhwv muaj nitrate tsawg xwb kom koj thiaj tsis dhau qhov teeb meem no.
3. Yuam kev hauv kev ntsuas tus nqi
Ib yam li nrog rau feem ntau cov zaub mov txawv, nws yog qhov tseem ceeb heev uas yuav tsum ua raws li qhov tsis txaus, xws li yog tias koj tsis ntxiv ntsev txaus, ces sauerkraut yuav dhau los ua mosCov. Koj yuav tsum tsis txhob siv nrog salting, vim tias koj yuav tsis tshua nyiam noj qab ntsev ntau yam sauerkraut. Hauv qhov no, nws yog ib qho tseem ceeb uas yuav tsum xav txog qhov loj me ntawm lub kaus poom qhov twg koj yuav ua. Piv txwv li, yog tias nws yog 100 liv, tom qab ntawd lub ntsev yuav tsum yog li 2-3 kg.
4. Yuam kev xaiv ntsev
Thaum npaj sauerkraut koj yuav tsum siv dej hiav txwv ntsev xwb, piv txwv li ntxhib, zoo li iodized tsis tau. Qhov no yog ib txoj cai tseem ceeb heev, thiab koj yuav tsum tsis txhob siv ntsev uas tau qhib ntev ntev.
5. Kev tsis muaj ntsev
Nyob rau hauv tsis muaj ib qho xwm txheej ntxiv ntsev ncaj qha rau ntawm lub poom, vim nws muaj peev xwm heev tias nws yuav tsis yaj. Tias yog vim li cas nws yog ib qho zoo kom sov cov dej kom txog 30 degrees ua ntej thiab kom yaj cov ntsev ua ntej kom qhov tsis txaus siab tsis txaus ntseeg tsis tshwm sim.
6. Pwm rau saum npoo
Txhawm rau kom tsis txhob ntsib qhov teeb meem tsis txaus siab no, nco ntsoov muab cov phiaj yas rau ntawm cov zaub qhwv, thiab rau lub hom phiaj no koj tuaj yeem siv txawm tias tsuas yog phaj loj xwb. Yog li ntawd zaub qhwv nws yuav tsis muaj peev xwm tawm thiab tau pwm.
7. Lwm yam kev ua yuam kev
Yog tias koj nyiam muab cov carrots, tom qab ntawd nws yog ib qho tseem ceeb kom nco ntsoov tias koj yuav tsum tsis txhob ntxiv rau hauv ntau ntau, vim tias lawv cuam tshuam nrog fermentation ntawm zaub qhwvCov. Koj tuaj yeem ntxiv qhov ntau kawg nkaus yog 30 grams toj ib 1 kg ntawm zaub qhwv. Yog tias koj ua cov zaub qhwv hauv lub hwj, tom qab ntawd nws yog qhov tseem ceeb khaws cia rau hauv tub yees tom qab. Tsis tas li ntawd, thaum lub sij hawm fermentation nws tus kheej, nws yog qhov zoo uas yuav nqus nws los ntawm lub sijhawm, vim tias qhov no tso tawm cov pa roj carbon dioxide. Nyob rau hauv no txoj kev, lub zaub qhwv kuj ua nkig, tab sis kuj juicier. Thiab nco ntsoov tias thaum sauerkraut npaws, koj yuav tsum tsis txhob muab lub hau los tso rau saum lub hwj. Koj tuaj yeem tso tsuas yog ib daig ntawm daim ntaub nyias nyias ntawm caj pas, uas zoo txaus.
Yog tias koj tseem nyiam noj pickles, ces cov lus qhia ua noj yooj yim no yuav pab koj npaj zaub mov noj rau lub caij ntuj no. Nrog lawv, koj sauerkraut yuav ferment sai sai, tab sis nws tseem yuav dhau los ua kua thiab nkig.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Cai Yooj Yim Hauv Kev Npaj Ntawm Cream
Txawm hais tias cov cream ua rau feem ntau yooj yim los npaj cov khoom qab zib thiab tsis tas yuav siv sijhawm thiab dag zog ntau, txawm tias lawv feem ntau ua yuam kev. Thiab muaj cov cream uas yuav tsum tsis tsuas yog ua siab ntev tab sis kuj muaj tseeb kev tsim.
Ua Noj Ua Haus Yuam Kev Thiab Kev Cai Nyob Rau Hauv Kev Npaj Ntawm Broths Thiab Kua Zaub
Yog hais tias cov dej uas cov nqaij tau nchuav, thaum muab rhaub kom txias, txias, tau qab los thiab tau los ntawm nws cov kua zaub qab thiab kua zaub qab. Thaum cov dej npau, ib feem loj ntawm cov as-ham thiab tsw qab ntawm cov nqaij tau muab rho tawm hauv nws thiab ua kom qab qab.
Cov Khoom Noj Yooj Yim Yooj Yim Yog Cov Cim Ntawm Canada Cov Zaub Mov
Nws yog qhov nyuaj heev los tham txog kab lig kev cai ntawm Canadian zaub mov. Nws yog feem ntau xa mus rau ntau dua raws li Anglo-American-Canadian cov zaub mov. Qhov no tsis yog xav tsis thoob vim muab keeb kwm keeb kwm ntawm cov neeg ntawm ntau haiv neeg Canada.
Yooj Yim Yooj Yim Yuav Ua Li Cas Txuag Hauv Chav Ua Noj
Qhov chaw uas muaj cov khoom siv ntau tshaj plaws hauv chav ua noj. Muaj, txhua tus niam tsev unleashes nws cov txuj ci ua noj ua haus, tab sis tsis tshua xav txog yuav ua li cas siv hluav taws xob tuaj yeem raug txo los ntawm qee qhov kev ntxias.