2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yog hais tias cov dej uas cov nqaij tau nchuav, thaum muab rhaub kom txias, txias, tau qab los thiab tau los ntawm nws cov kua zaub qab thiab kua zaub qab. Thaum cov dej npau, ib feem loj ntawm cov as-ham thiab tsw qab ntawm cov nqaij tau muab rho tawm hauv nws thiab ua kom qab qab.
Hloov siab, yog tias cov nqaij yog dej nrog dej kub lossis dej npau npau, cov protein nyob hauv nws cov nplaim yog tam sim ntawd hla thiab nws tau txais txiaj ntsig nws cov zaub mov muaj txiaj ntsig, tab sis cov nqaij ua kom tsis tiav thiab qab qab.
Nov yog rooj plaub thaum peb xav npaj nqaij qaib los yog nqaij los ncig, mus ncig, thiab lwm yam.
Thaum twg kua zaub hla?
Thaum koj tsis paub lossis tsis ua raws li qee txoj cai yooj yim rau nws txoj kev tsim kho.
Qhov tseem ceeb tshaj plaws yog tsim kom muaj cov kua zaub nrog lub qe qe. Lub yolk tsis hla dhau los ntawm cov kua kub; cov protein hla. Muaj kev txaus ntshai ntawm kev hla txawm tias thaum lub rwj tsis yog do sai sai thaum lub sijhawm tsim kho.
Lub kua zaub uas nyuam qhuav raug tshem tawm ntawm qhov hluav taws kub yuav tsis muab txiav yog tias 1/2 khob dej txias rau hauv lub tsev. Ntxiv me ntsis ntawm broth, nplawm tas li, kom txog rau thaum cov dej sib tov.
Ncuav qhov sib tov rau hauv lub tais, nplawm lub kua zaub nrog roj ncuav. Siv rab diav, txhuam cov kua zaub ob peb zaug thiab ncuav nws rov qab rau hauv lub tais. Yog li, huab cua nkag rau hauv cov kua zaub thiab nws ua tsis tsuas yog du, tab sis nplaim thiab tuab.
Thaum twg cov kua zaub ua kua zaub poob rau hauv qab los ntawm lub lauj kaub lossis txiav txim hauv lub phaj?
Yog tias mis nyuj thiab butter tshiab ua cov tseem ceeb ntawm txhua cov kua zaub qab zib ntxiv rau hauv qhov feem yuav tsum tau muaj - 40 g ntawm mis tshiab thiab 10 g ntawm butter tshiab rau ib qho, tej zaum me ntsis ntxiv, tab sis tsis tsawg dua li cov nyiaj no, cov kua zaub qab yuav ua kom zoo. thiab tsis khom.
Pom zoo:
Yuam Kev Hauv Kev Npaj Kua Zaub
Txawm hais tias feem ntau cov neeg tsis txawv ntawm kua zaub yog dab tsi thiab kua zaub yog dab tsi thiab kho cov tais diav ob qho tib si, nws yog qhov zoo kom paub tias txawm tias kua zaub thiab kua zaub yog cov zaub mov zoo sib xws, lawv muaj qhov sib txawv.
Saib Xyuas! Yuam Kev Hauv Kev Npaj Kua Zaub Kom Tsis Txhob Poob
Kua zaub yog nyob ntawm peb cov tais nyiam uas peb tos ntsoov, vim tias lawv feem ntau yog qhov ua ntej tshaj plaws hauv cov zaub mov tseem ceeb. Txawm sov lossis txias, lawv yog cov uas paub tseeb tias peb muaj qab los noj mov. Thiab thaum nws yuav zoo li yooj yim txoj haujlwm, muaj cov lej yuam kev uas tuaj yeem ua thaum ua cov kua zaub.
Yawg Cov Lus Qhia: Ua Noj Ua Haus Tricks Thiab Subtleties Nyob Rau Hauv Ua Noj Ua Haus Kua Zaub
Lub saj ntawm cov kua zaub yog nyob ntawm cov khoom siv siv raw, nws hom thiab qhov siab. Tab sis kawg, tab sis tsis tsawg, raws li cov pog laus hais, nws kuj yog nyob ntawm kev txawj ua noj. Peb tuaj yeem kawm ntau qhov tseem ceeb ntawm kev ua noj ua haus los ntawm peb cov pog.
Yawg Cov Cai Rau Cov Kua Zaub Qab Thiab Kua Zaub Nrog Zaub Mov Thiab Tsev
Kua zaub thiab kua zaub tau npaj los ntawm ntau yam khoom lag luam: nqaij, nqaij qaib, zaub, ntses, legumes, nplej zom thiab txiv hmab txiv ntoo. Cov kua zaub thiab kua zaub tau muab faib ua ob pawg: nrog cov khoom ua ke thiab nrog tsev.
Cov Cai Npaj Npaj Rau Menyuam Mos Thiab Menyuam Noj Nyob Hauv Tsev
Ua noj hauv tsev yeej zoo dua, tshwj xeeb tshaj yog thaum npaj khoom noj rau me nyuam yaus lossis menyuam yaus. Hauv cov xwm txheej no, txawm li cas los xij, nws yog ib qho tseem ceeb heev uas ua raws li qee qhov kev cai tu cev thaum lub sijhawm npaj.
