2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yog tias koj nyiam noj zaub mov zoo thiab zaub mov txawv noj, tsis muaj qhov uas koj tsis tau sim ua qaib dibCov. Tej zaum koj tseem yuav koom nrog nws cov tais diav xws li chickpea meatballs, hummus, chickpea ncuav.
Tab sis cov cereal no tsis tsuas yog ua kom haum ntsev ua noj ua haus. Cov nqaij hauv qab ntawm chickpeas tso cai rau nws siv nyob rau hauv ntau yam qab zib ntxias xws li Indian Ladu candies, thiab qhob noom xim kasfes hummus yog ib tug xwb.
Qhob noom xim kasfes hummus yog ib qho khoom noj qab zib reminiscent ntawm kua chocolate thiab zib ntab. Nws yog qhov zoo siab los ntawm cov neeg uas tsis haus cov khoom tsiaj lossis nrhiav kev noj qab haus huv dua rau peb cov khoom chocolate zoo dua.
Nov yog yuav ua li cas thiaj ntxim qab chocolate hummus qab tshaj plaws nyob rau hauv tsis muaj sij hawm los ua kom tag nrho tsev neeg zoo siab.
Cov khoom tsim nyog: 1 muaj peev xwm ntawm chickpeas, 4-5 tbsp. maple phoov / zib ntab los yog xim av qab zib /, 1 vanilla hmoov, 3-4 tbsp. cocoa, 2 tbsp. tahini 4 tbsp. dej
Txoj kev npaj: Cais cov qaib tawm ntawm lub kaus poom thiab ntxuav nws kom zoo. Muab tso rau hauv chav ua noj, ua ntej koj tuaj yeem tev nws. Ntxiv cov khoom xyaw ntxiv thiab puree kom txog thaum tus.
Yog tias tsim nyog, ntxiv me ntsis dej ntxiv rau kom yooj yim tov. Txias luv luv thiab pab hauv cov khoom noj qab zib tsim nyog, garnishing qhob noom xim kasfes hummus nrog cov txiv hmab txiv ntoo qhuav, zom nyoos txiv ntoo, noob los yog tej qho chocolate.
Pom zoo:
Lawv Tsim Cov Qhob Noom Xim Kasfes Tsis Yaj Hauv Lub Tshav Kub
Tus kws tshawb fawb hauv tebchaws Belgian Frederic Dipere tau tsim cov qhob noom xim kasfes uas muaj cov cuab yeej ntawm kev tsis yaj thaum tshav kub. Lub tswv yim tsis tau tuaj rau nws haiv neeg hauv Belgium, paub txog los nag ntau thiab tsis kub heev, tab sis mus rau Shanghai deb, qhov twg nws nyob hauv kev sib tham qhia keeb kwm tsib xyoos dhau los.
Cov Txiaj Ntsig Tsis Pom Zoo Ntawm Cov Qhob Noom Xim Kasfes Tsaus
Cov qhob noom xim dub yog qhov kev sim siab uas nyiam rau ntau yam, tab sis ntxiv rau qhov muaj qab ntxiag rau lub ntsej muag, nws kuj zoo rau kev noj qab haus huv. Cov kws tshawb nrhiav ntawm Tsev Kawm Ntawv Tsev Kho Mob hauv Düsseldorf tau pom tias kev noj ntau dua flavanols tuaj yeem txhim kho txoj kev mob ntawm cov hlab plawv thiab, ntau dua, tswj qhov ywj pheej ntawm cov hlab ntsha.
Yuav Ua Li Cas Kom Paub Txog Cov Qhob Noom Xim Kasfes Zoo Rau
Cov qhob noom xim kasfes txuas yog muaj nyob rau hauv kev txiav me me thiab loj. Nws yog feem ntau siv rau hauv kev ua ntau yam ntawm pastries thiab khoom qab zib. Cov cocoa butter uas muaj nyob hauv nws txiav txim siab saj thiab zoo ntawm chocolate.
Qhob Noom Xim Kasfes Yuav Ferment Zoo Li Cawv
Belgian tus kws tshawb fawb tau tsim lub thev naus laus zis tshiab kom muab cov suab nrov sib txawv hauv cov khaub noom chocolate, zoo li cov cawv zoo nkauj thiab zoo tshaj plaws. Fermentation-thev naus laus zis hom phiaj ntxiv ntau yam thiab hloov qhov nws paub dua.
Qhob Noom Xim Kasfes Yog Qhov Zoo Rau Bifidobacteria
Ncav qab mus rau chocolate, txhua tus xav tias tsis txaus siab ntawm cov calories thiab ua rau yav tom ntej yuav hnyav ntxiv. Tab sis nws yog qhov qab thiab ntxias. Thiab peb tsis tuaj yeem tau txais nws txaus. Thiab ntawm no los ntawm cov xov xwm zoo siab - cov kws tshawb fawb tau pom tias chocolate yog tiag tiag pab tau thiab yuav tsum tau noj tsis ntawm qhov yuav, tab sis tsim nyog.
