2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov nqaij ntses kua zaub - tus nyiam zaub mov ntawm cov hluas thiab laus! Leej twg tsis nyiam kua zaub kua zaub? Ob tus menyuam yaus hauv chav kawm Kindergartens thiab cov neeg laus noj nws nrog kev txaus siab. Nyiam nyiam cov kab kua zaub, uas muaj nyob hauv cov ntawv qhia zaub mov ntawm txhua tsev neeg.
Muaj ntau thiab ntau qhov sib txawv zaub mov txawv rau cov kua zaub, tab sis kom ci nrog cov txuj ci ua noj hauv nws txoj kev npaj, koj yuav tsum ua raws qee txoj cai me me. Ntawm no yog kuv li lus zais rau cov kua qab qab:
1. Cov nqaij minced yuav tsum yog sib tov ntawm nqaij nyug thiab nqaij npuas.
2. Txhawm rau cov nqaij minced (txog 250 g) yuav tsum tau ntxiv ib txhais tes ntawm cov txhuv, txhoov dos ntau, ntsev, kua txob, cumin, savory.
3. Ua cov pob ntawm koj txoj kev txiav txim, tab sis hauv kuv lub tswv yim lawv yuav tsum tsis txhob tsawg heev, yog li koj tsis tas mus nrhiav lawv hauv kua zaub. Kuv tus kheej npaj lawv qhov loj ntawm 20 stotinki.
4. Cov zaub ntau dua, qab qab cov kua zaub. Koj tuaj yeem tso cov dos, carrots, qos yaj ywm, kua txob ntsuab thiab liab.
5. Qee tus neeg nyiam tso cov mij xyaw kua rau, tab sis rau kuv mov yog qhov yuav tsum tau. Ntxiv rau nws 20 feeb ua ntej tshem lub kua zaub los ntawm tshav kub.
Yees duab: Khoom Noj Rau Cov Ntsuj Plig
6. Tom qab npau npau lub kua zaub, ua kom npau npau npau npau. Muab cov ceev thiab qab ntxiag.
7. Thaum kawg, yog tias xav tau, kib cov zaub ntug hauv paus thiab ntxiv cov khoom pov rau hauv cov kua zaub. Qhov tshwm sim yog xim txiv kab ntxwv zoo nkauj.
Ntawm no yog kuv li qhia ua noj qab:
Cov khoom tsim nyog: minced nqaij - 250 g sib tov, mov - 1/2 khob, dos - 1 pc., carrots - 2 pcs., kua txob liab - 1 pc., kua txob ntsuab - 1 pc. protein - 1 pc., zaub kua zaub - 2-3 cubes, roj, ntsev, kua txob, kua txob dub, cumin, savory, zaub txhwb qaib, hmoov nplej - kom yob cov pob
Txog lub tsev: kua mis nyeem qaub - 1/2 khob, hmoov nplej - 2 dia, nkaub qe - 2 pcs.
Txoj kev npaj: Sib tov cov nqaij minced nrog ib txhais tes ntawm cov txhuv, cov txuj lom thiab ib lub qe dawb thiab tawm hauv lub tub yees rau txog li ib teev. Lub hom phiaj yog nqus cov pa tsw qab. Thaum nws tsis qab qab, koj xav tau ntxiv ntsev.
Nqa cov dej kom npau npau thiab ntxiv cov roj, hmoov dos loj thiab ib cov zaub ntug hauv paus. Rhaub rau 10-15 feeb thiab tom qab ntawv ntxiv cov kua txob, qos yaj ywm thiab puab thiab dov hauv cov pob hmoov nplej.
Yees duab: Diana Kostova
Koj tuaj yeem tso 2-3 lub vias zaub zaub los yog hloov nrog ntsev. Spice yog qhov yuav tsum tau ua - savory, dub thiab liab kua txob. Cov txhuv tau muab rhaub kom tsis pub ntev tshaj 20 feeb, yog li koj tuaj yeem ntxiv nws sai tom qab tso cov pob.
Tom qab ua noj cov khoom koj tuaj yeem tuab lub kua zaub nrog lub ruv tsev. Cov kua mis los yog nqaij, yolks thiab hmoov tau sib xyaw kom txog thaum sib tov homogeneous tau thiab muab tso rau ntawm lub qhov cub tso rau ntawm qhov kub tsawg. Nws pheej hais lus yuam kev. Thaum lub tsim hluav taws xob pib ua npuas, 2-3 cov kua zaub ntawm cov kua zaub yog maj mam hliv rau hauv nws thiab qhov sib tov sib xyaw tau rov qab rau hauv lub lauj kaub.
Thaum kawg, koj tuaj yeem kib zaub ntug hauv paus thiab ntxiv rau cov kua zaub, uas yuav muab nws cov xim uas muaj xim txaus nyiam. Tsuag nrog ntau ntau ntawm parsley thiab koj twb muaj qhov zoo, qab thiab lub kua zaub khoom noj khoom haus zoo.
Pom zoo:
Kua Zaub Thiab Kua Zaub Rau Cov Neeg Mob Ntshav Qab Zib
Cov neeg mob ntshav qab zib tuaj yeem nyiam cov kua zaub qab uas muaj kev noj qab haus huv thiab ua rau lub qhov muag pom nrog kev pom zoo. Xws li cov kua zaub tau ua, piv txwv li, los ntawm zucchini. Cov khoom xyaw: 1 zucchini, 1 zaub ntug hauv paus, 2 dos, 2 qos yaj ywm, roj, 100 grams cheese, ntsev thiab txuj lom rau saj.
Yawg Cov Cai Rau Cov Kua Zaub Qab Thiab Kua Zaub Nrog Zaub Mov Thiab Tsev
Kua zaub thiab kua zaub tau npaj los ntawm ntau yam khoom lag luam: nqaij, nqaij qaib, zaub, ntses, legumes, nplej zom thiab txiv hmab txiv ntoo. Cov kua zaub thiab kua zaub tau muab faib ua ob pawg: nrog cov khoom ua ke thiab nrog tsev.
Peb Cov Khoom Noj Qab Kawg Thiab Ceev Thiab Zoo Rau Cov Kua Mis Kua Zaub
Txhua tus paub tias kua zaub muaj txiaj ntsig ntau, tab sis kua zaub kua mis muaj txiaj ntsig tshwj xeeb. Lawv tsis tsuas yog npaj lub plab zom mov rau hauv chav kawm tseem ceeb, tab sis kuj tseem yog cov nplua nuj los ntawm cov vitamins. Tias yog vim li cas nws yog qhov zoo uas yuav tau kawm paub yuav ua li cas npaj kua zaub, raws li ntawm no peb tau xaiv 3 yam yooj yim:
Hash Kua Zaub - Armenian Kua Zaub Kua Zaub
Raws li tus kws sau ua zaub mov hauv Lavxias, Pokhlebkin yog ib qho ntawm cov tais diav qub hauv Armenian Hash Cov. Lub npe khash yog li ntawd thaum ub nws muaj ntau lub ntsiab. Qhov nrov tshaj plaws niaj hnub no yog cov kua zaub txwm, siv nyob rau lub sijhawm txheej thaum ub ua cov tshuaj thiab tom qab ua khoom noj rau cov neeg pluag.
Qhov Peb Tseem Npaj Qhia Qab Tshaj Rau Cov Kua Zaub Kua Zaub
Ntxiv nrog rau kev noj qab, cov nceb kuj tseem muaj ntau cov khoom muaj txiaj ntsig - lawv tau nrawm nrawm los npaj, tsis muaj dab tsi pov tseg, lawv tuaj yeem khaws cia tau yooj yim hauv tub yees rau txog 5 hnub thiab vim tias lawv muaj lub peev xwm los ua daim txhuam cev, lawv ntau yam kua zaub, vim tias lawv nqus tag nrho cov tshuaj tsw qab thiab cov txuj lom muab tso rau hauv.
