2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cream cheese yog ib qho ntawm qab qab tshaj plaws, thiab koj tuaj yeem noj nws ua khoom noj txom ncauj thaum twg los tau ntawm hnub, kis rau ntawm ib daim. Thiab vim li cas ho tsis siv nws los ua cov ntxais kua mis ua qab zib rau lub ncuav mog qab zib lossis cheesecake. Txawm li cas los xij, feem ntau cov roj cheese yuav los ntawm lub khw tsis nyob ntawm peb qhov kev cia siab. Qhov no yog vim li cas nws yog qhov zoo tshaj plaws los npaj nws hauv tsev.
Qhov zoo ntawm kev muag tsev cheese ua yog tias nws yooj yim los npaj thiab tsis xav tau sijhawm los ua kom paub tab. Feem ntau, cov khoom xyaw tseem ceeb yog cov tshiab thiab yogurt, ntsev thiab poov xab cov poov xab. Thiab ntawm no yog yuav ua li cas npaj nws:
Hauv tsev cheese cheese
Cov khoom tsim nyog: 3 liv ntawm cov mis nyuj tshiab, 3 tsp. ntsev, 3 tbsp. kua mis nyeem qaub, 15 tee ntawm cheese poov xab
Txoj kev npaj: Ruam cov mis thiab tawm kom txias. Lub yoghurt yog sib xyaw nrog ib feem me me ntawm qhov tshiab, tom qab ntawd ntxiv rau ntxiv rau ntxiv. Cov poov xab cheese kuj tseem ntxiv. Do thiab hliv rau hauv daim ntaub nyias nyias. Tso cai rau kom ntub dej rau ob peb teev lossis nyiam dua hmo ntuj kom tshem tawm qhov tsis txaus. Dab tsi yog kawm tau noj tam sim ntawd. Khaws rau hauv tub yees.
Qhov nyiaj tau los yog txaus kom puv ib lub khob. Qhov ntau ntawm cov khoom tuaj yeem txo lossis nce ntxiv. Qhov tsuas yog mob yog ntxiv 5 tee ntawm cheese poov ib liv ntawm cov mis nyuj.
Cov qhob noom xim kas fes hauv tsev ua rau muaj kev noj qab haus huv zoo vim tias nws muaj roj thiab muaj calcium ntau. 100 g ntawm cov khoom tsuas yog 297 kcal, 30 g ntawm cov rog, 6 g ntawm protein thiab 2 g ntawm carbohydrates. Thiab nws yog nyob ntawm kev ceev tshaj plaws los npaj cov khoom noj siv mis.
Cov tshuaj pleev cheese tuaj yeem nrog cov tshuaj tsw qab uas koj xaiv - cov kua txob dub thiab dawb, savory thiab lwm tus. Nws mus zoo nrog txiv hmab - txawv txawv, tab sis qab.
Cov ntawv mos muag ntawm lub qab zib cheese tso cai rau nws los ua cov khoom xyaw feem ntau hauv ncuav, ncuav qab zib, ncuav qab zib thiab ntau dua. Ntxiv nrog rau cov nplais, nws tuaj yeem kis rau ntawm cov nplej zom. Nws yog ua ke tsis tsuas yog nrog cov txuj lom, tab sis kuj nrog txhua hom zaub.
Pom zoo:
Cov Qhob Noom Xim Kasfes Kub Ntau Dua Cov Kua Nplaum
Nws hloov tawm tias, tawm tsam qhov kev cia siab, cov khoom lag luam xws li chocolate cov chocolate kub muaj kev phom sij tsis zoo rau ntau vim tias cov piam thaj muaj ntau, tab sis vim yog muaj ntsev ntau. Cov lus xaus no tau mus txog tom qab kev tshawb nrhiav zaum kawg los ntawm cov kws tshaj lij Askiv, pom tias cov ntsev hauv soluble chocolate yog tshaj li qhov ntau tshaj plaws yuav luag 16 npaug, uas ua rau cov dej qab zib no muaj kev phom sij rau tib neeg kev noj qab
Cov Qhob Noom Xim Kasfes Thiab Lawv Cov Yam Ntxwv
Muaj ntau ntau yam ntawm chocolate hauv khw, sib txawv hauv hom, xim thiab zoo. Tom qab txhua, chocolate yog cov khoom lag luam nrov tshaj plaws nyob hauv ntiaj teb, thiab cov khoom muag muag chocolate tau muag thoob ntiaj teb cov nyiaj tau ntau tshaj li 100 billion dollars.
Cov Txiaj Ntsig Tsis Pom Zoo Ntawm Cov Qhob Noom Xim Kasfes Tsaus
Cov qhob noom xim dub yog qhov kev sim siab uas nyiam rau ntau yam, tab sis ntxiv rau qhov muaj qab ntxiag rau lub ntsej muag, nws kuj zoo rau kev noj qab haus huv. Cov kws tshawb nrhiav ntawm Tsev Kawm Ntawv Tsev Kho Mob hauv Düsseldorf tau pom tias kev noj ntau dua flavanols tuaj yeem txhim kho txoj kev mob ntawm cov hlab plawv thiab, ntau dua, tswj qhov ywj pheej ntawm cov hlab ntsha.
Peb Noj Cov Qhob Noom Xim Kasfes Nrog Kev Ua Tsis Zoo Los Ntawm Cov Khoom Pheej Yig
Nws tau hais txog lub sijhawm ntev ob chav qauv hauv cov khoom noj khoom haus - uas yog, uas nyob hauv peb lub teb chaws peb noj cov khoom qis dua dua li lwm cov pej xeem nyob sab Europe. Qhov no ua rau muaj kev ntxub ntxaug hauv zej zog, ntau yam kev ntsuas tau cog lus, tab sis nws zoo nkaus li cov ncauj lus no nres tham txog thiab ua raws.
Cov Kua Txiv Hmab Txiv Ntoo Hloov Cov Rog Hauv Cov Qhob Noom Xim Kasfes?
Ah, cov nplua nuj thiab nplua nuj saj ntawm chocolate: cocoa taum, qab zib thiab … kua txiv txiv ntoo? Yog lawm, kua txiv txiv. Nws tuaj yeem yog cov khoom xyaw tshiab hauv kev lag luam chocolate, los yog tsawg kawg tshaj tawm cov kev tshawb fawb nthuav qhia ntawm lub rooj sib tham txhua xyoo ntawm American Chemical Society hauv New Orleans.
