2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lawv yog lub teeb, zoo thiab tsis qab heev. Lawv tau yooj yim thiab sai sai, ah Easter yoo mov yog lawv lub sijhawm. Tab sis tsis yog vim taum thiab lentil meatballs yog li ntawd appetizing uas koj yuav twv yuav raug hu xav sim lawv rov ua dua txhua lub sijhawm ntawm lub xyoo.
Thiab tsis muaj ib qho yooj yim dua li ntawd. Nov yog qee cov zaub mov qab kom zoo nkauj uas yuav ua rau koj thiab cov neeg koj hlub zoo siab thaum twg koj xav tau.
Liab lentil meatballs
Ib daim ntawv qhia kev sim siab thiab yooj yim heev uas lees tias yuav suav nrog hauv cov ntawv qhia xaiv ntawm koj chav ua noj. Ntxiv nrog rau tag nrho nws cov kev ua tau zoo, nws tau nrawm thiab pheej yig. Nws yuav siv sij hawm koj tsis pub dhau 30 feeb los ua kom tiav nws.
Thiab tseem muaj khob liab liab txiv kab ntxwv, ib qho dos, ib nrab plaub cij ntawm qej, khob cij, cov dej me me, ntsev thiab kua txob. Nov yog txhua yam!
Los npaj lentil meatballs, ua ntej muab lub lentils rau hauv saucepan thiab npog nrog dej. Tom qab ntawd ntxiv cov tws dos thiab ua noj dhau li qhov nruab nrab kub kom txog thaum cov kua txiv nqus cov dej thiab pib ua kom huv si. Muab qhov sib tov tso rau hauv lub tais loj dua, ntxiv cov dos, qij, ntsev thiab breadcrumbs kom cov nqaij pob kws tuaj yeem ua tau yooj yim. Muab lawv tso rau hauv cov roj ua ntej, tom qab ntawd muab tso rau hauv qhov cub thiab ci ntawm 200 degrees rau 10 feeb.
Ua kom tiav nrawm los hloov cov nqaij rau lub lauj kaub kub nrog butter kom lawv nkig. Thiab - lawv tau npaj tiav!
Lentil thiab quinoa meatballs nrog lws suav ntses
Qab thiab yooj yim los npaj. Lwm qhov nqaij tsis muaj nqaij ntxiv uas tuaj yeem haum rau hauv koj cov zaub mov thaum twg koj hnov zoo li noj qee yam teeb ci thiab qab. Nws yuav siv sijhawm rau koj tsis ntev tshaj 30 feeb los ua rau lawv. Cov khoom koj xav tau rau cov ntses yog 6 cov txiv lws suav ntuag, 1 dos, ob daim tws tsiav, ob tws qej cij, ib rab diav cumin, ib qho kua txob liab, kua txob ib taum, 8 tablespoons txiv roj roj, ntsev thiab kua txob.
Rau cov nqaij pob kws koj yuav xav tau li ob khob lentils thiab quinoa, 2 lub qe thiab peb diav hmoov nplej. Rau lub khob cij - 100 g breadcrumbs, 100 g hmoov, 2 qe thiab txiv laum huab xeeb.
Ua noj pib nrog cua sov lub txiv ntseej nyob rau hauv lub lauj kaub thiab ntxiv cov dos thiab txiv lws suav rau nws. Ntxiv cov qij thiab cov txuj lom. Tom qab ntawd muab cov ntses tso rau ntawm hluav taws rau txog kaum feeb kom tuab.
Rho cov kua txiv kab ntxwv thiab quinoa rau hauv lub lauj kaub ntawm dej hauv qhov sib piv ntawm peb mus rau ib qho. Koj nyob twj ywm rau qhov siab tshaj plaws. Tom qab ntawd hloov lawv mus rau ib lub tais, ntxiv cov qe thiab hmoov, thiab ntsev thiab hwj txob. Do kom txog thaum sib tov homogeneous tau txais. Tom qab ntawd teeb cov nqaij pob thiab yob txhua cov hmoov nplej, qe thiab khob noom. Fry lawv hauv kub txiv laum huab xeeb thiab tom qab ntawd blot lawv nrog phuam lossis ntawv. Garnish nrog sauce. Qab ntxiag saj!
Crispy dawb taum meatballs
Lwm daim tawv txaus, daim ntawv qhia yooj yim thiab nrawm rau cov nqaij pob kws, tab sis lub sijhawm no los ntawm taum dawb. Nws tsuas yog siv sijhawm kaum tsib feeb los npaj nws, thiab lwm nees nkaum feeb rau kev ua noj tiag tiag. Rau nws koj yuav tsum tau 450 g ntawm taum dawb, 1 dos, 3 cloves ntawm qej, ib tablespoon ntawm txiv qaub kua txiv, peb tablespoons ntawm tws coriander (los yog zaub txhwb qaib), peb dia breadcrumbs, curry thiab cumin hmoov. Thiab kuj ntsev, kua txob thiab hmoov.
Txawm li cas los xij, ua ntej pib ua zaub mov pib, tsau cov taum hauv dej thiab cia nws sawv hmo ntuj. Hnub tom qab, nyem nws thiab ua rau kom npau npau.
Thaum lub sij hawm no, finely chop lub dos thiab coriander. Koj tuaj yeem ntxiv cov txuj lom tshiab ntxiv, qhov no yuav muab qhov tsw ntxiv.
Thaum cov taum pauv thiab txias, sib tov lawv nrog qej, dos, coriander, curry thiab cumin. Tom qab ntawd duab cov nqaij pob thiab yob lawv nyob rau hauv hmoov. Tom qab ntawd Fry lawv nyob rau hauv cov roj kub kub.
Txhawm rau ua tiav cov zaub mov, koj tuaj yeem ua ib qho ntses. Rau nws koj yuav xav tau yogurt, qab zib, ib tug tablespoon ntawm txiv qaub kua txiv, qej, coriander, cumin, ntsev thiab kua txob. Lawv tsuas yog muab sib xyaw thiab muaj caij los saj. Txaus siab!
Pom zoo:
Cov Tswv Yim Rau Cov Khoom Qab Zib Nrog Taum Hmoov Taum
Hauv Bulgaria, cov ntoo ntoo txiab carob raug faib feem ntau nyob hauv Balkan Toj Siab thiab raws ntug hiav txwv Dub Hiav Txwv. Nws yog zus feem ntau rau nws cov edible thiab qab zib pods, los ntawm cov hmoov nplej uas tau ua. Sij hawm dhau los lawv tau siv los ua cov kua txiv ntuj tsim.
Txoj Cai Txuj Lom Rau Ntsuab Taum Thiab Taum
Tsis tshua muaj cov khoom noj khoom haus hauv tebchaws Bulgarian ntau dua li cov taum siav, tsis hais seb nws puas tau npaj ua kua zaub, stew lossis hauv ib qho casserole thiab seb nws yog lean lossis nrog nqaij. Nws yog ib qho ntawm cov khoom siv ntau tshaj plaws hauv kev ua noj, tab sis hmoov tsis, yog tias nws tsis npaj kom raug los yog cov txuj lom tsis raug siv, cov noob taum tuaj yeem ua rau koj chim sai.
Tsim Nyog Rau Txuj Lom Rau Taum Thiab Taum
Cov lus zais ntawm cov zaub mov qab qab tsis yog nyob rau lub sijhawm dhau los ntawm kev thev naus laus zis, tab sis kuj nyob rau hauv cov txuj lom thiab lawv ntau. Koj paub tias ib qho tais twg siav rau thaum tshav kub ntev ntev yuav ua rau muaj nqaij tawv txaus.
Cov Zaub Mov Muaj Txiaj Ntsig Ntawm Taum Thiab Taum Ntsuab
Nrog lub npe taum Hauv peb lub teb chaws tag nrho pawg neeg yog xaiv legumes , tab sis thaum siv lub npe, nws yog ib txwm hais txog taum thiab ntsuab taum Cov. Cov noob taum ntsuab yog lub npe ntawm cov noob cog qoob loo uas tau siv rau khoom noj, thiab taum ntsuab yog nkag siab zoo li cov noob ntsuab thiab cov taum ntsuab.
Cia Thiab Ntim Tau Ntawm Cov Noob Taum, Taum Thiab Lentils
Taum taum thiab lentils Cov taum pauv thiab lentils tuaj yeem muab cia rau qhov chaw txias thiab tsaus ntuj hauv lub thawv kaw. Ua li no koj yuav khaws cov khoom ua tiav tuaj yeem kwv yees li ib xyoos. Yog tias koj xav khaws cov lentils thiab taum siav, lawv yuav tsum tau npaj ua ntej.
