2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Super pab cov yogurt nrog zaub cob pob yuav sai sai dej nyab khw. Txhua tus neeg nyiam noj zaub mov zoo thiab tsis muaj calorie ntau.
Cov kws tshawb fawb tau tsim hom kua mis nyeem qaub zoo tshaj plaws. Nws yog tsim raws zaub cob pob. Dhau li ntawm kev qab qab, nws kuj kho tau. Tswv yim tshiab tuaj yeem kho kho mob ntau thiab tshwj xeeb tshaj yog mob nyuv.
Hauv cov kev tshuaj ntsuam nas, cov kws tshawb fawb tau teev tias cov kua mis nyeem qaub super tua li 75% ntawm lawv cov qog thiab ntau dua li 95% ntawm cov neeg muaj keeb tiv hlav cancer. Qhov no ua rau cov khoom tsis muaj lub superfood uas tsis tau hnov dua.
Zaub cob pob muaj lub cev tiv thaiv qog noj ntshav sulforaphane. Ua ke nrog cov kua mis yogurt probiotics, uas tswj lub ntuj tshuav ntawm cov kab mob hauv lub plab zom mov, qhov tshwm sim yog qhov zoo tshaj.
Tus tsim ntawm cov zaub mov tshwj xeeb yog Prof. Matthew Chang los ntawm National University of Singapore thiab nws tus khub. Lawv tau tsim daim ntawv tsis muaj mob ntawm cov kab mob E. coli Nissl, uas yog tus yam ntxwv ntawm lub plab. Lawv tom qab ntawd muab nws hloov mus ua probiotic uas txuas mus rau cov qog nqaij hlav cancer thiab tso tawm cov enzyme uas hloov cov tshuaj hauv zaub cob pob thiab lwm yam khoom chob kom zoo rau cov tshuaj tua kabmob muaj zog. Cov txheej txheem tsis yog yooj yim, tab sis nws los nrog cov nyhuv xav tau.
Cov kua zaub broccoli yog tsis ntev yuav muaj thoob ntiaj teb. Hmoov tsis zoo, nws tsuas yog ua tau zoo hauv kev tiv thaiv mob hnyuv. Txawm li cas los xij, cov kws tshawb fawb txog kev xav zoo tias nyob rau yav tom ntej lawv yuav pom cov zaub mov uas yuav tua mob cancer uas twb muaj lawm.
Pom zoo:
Kho Kom Zoo Nkauj Thiab Khoom Noj: Cia Peb Ua Kom Zoo Nkauj Ntawm Rooj Rau Christmas
Cov tswm ciab, paj vases, cov ntaub pua rooj stylish lossis cov xim zoo nkauj … Cov lus no yog ib qho chaw tseem ceeb tshaj plaws ntawm Christmas. Peb feem ntau siv hnub so feem ntau nyob ib puag ncig nws, muaj kev lom zem thiab txaus siab rau cov khoom noj nyob ib puag ncig nws.
Ua Kom Zoo Nkauj Kho Kom Zoo Nkauj Ntawm Cov Khoom Noj Tau
Muaj kev nplua mias ntawm cov paj hauv qhov. Lawv tsis yog tsuas yog zoo nkauj thiab ntxhiab, tab sis qee hom kuj tsim tau. Txhua leej txhua tus paub hais tias Roses tsis tsuas yog muaj lub zog muaj ntxhiab, tab sis kuj muaj qab. Tej nplaim paj ntawm lawv cov paj los noj.
Zaub Pob Thiab Zaub Cob Pob Nrog Ntshav Siab
Zaub cob pob thiab zaub qhwv muaj ntawm cov zaub uas nquag tua ntshav siab. Muab lawv nyob rau hauv koj cov ntawv qhia zaub mov thiab koj yuav paub qhov txawv tam sim ntawd. Zaub pob thiab zaub cob pob muaj glutamic acid. Nws yog cov amino acid ntau tshaj plaws, uas yog lub luag haujlwm rau cov protein thiab cog ntawm cov tsiaj thiab cov tsiaj feem ntau.
Cov Txiv Hmab Ua Kom Sov Peb, Ua Kom Zoo Nkauj Thiab Ua Kom Zoo Nkauj Rau Peb
Nws tsis yog qhov xwm txheej uas cov txiv hmab tau nyiam txiv ntoo txij li lub sijhawm puag thaum ub los. Nws cov txiaj ntsig yog ntau. Grapes cuam tshuam txhua yam hauv lub cev. Cov neeg uas txiav txim siab nyob sib haum xeeb feem ntau tsis quav ntsej nws, xav tias nws muaj kev phom sij vim nws qab zib, tab sis qhov no yog qhov yuam kev.
Zaub Cob Pob - Noj Cov Zaub Mov Muaj Tseeb Thiab Txiaj Ntsig Zoo Rau Lub Cev
Zaub cob pob yog ib qho nyiam tuaj zaub pob zaub, paub txog lawv cov txiaj ntsig kev noj qab haus huv. Lawv yog cov nplua nuj nyob hauv ntau cov as-ham xws li fiber ntau, vitamin C, vitamin K, hlau thiab potassium. Cov zaub mov qab qab zoo yuav noj tau siav lossis siav.
